• Published on: Oct 22, 2021
  • 3 minute read
  • By: Second Medic Expert

What Are The Symptoms, Causes & Treatment Of Dengue Fever?

  • WhatsApp share link icon
  • copy & share link icon
  • twitter share link icon
  • facebook share link icon

What are the Symptoms, causes & treatment of Dengue fever?

Dengue fever is a mosquito-borne viral infection that's becoming more common in many parts of the world.

A severe flu-like illness with muscle and joint pain, rash, headaches, nausea, and vomiting can be accompanied by a variety of other symptoms which include inflammation of the eye or gums causing pus build-up or tooth loss. Visiting a doctor is advisable if the headache lasts for more than 3 days; there are sudden meteors in vision;

The virus lives inside mosquitoes and is transmitted to humans through their saliva when they take a blood meal from an infected person. Vivax mosquitos tend to bite both day time and night time, while Aegypti mosquito prefers only night time

Dengue fever is caused by the dengue virus, which is spread to people through mosquito bites.

The four types of dengue virus cause similar illnesses however the risk for severe disease and death increases with successive infections due to how it affects your body's immune system. The most common symptoms include high fever, headache, sore throat, nausea or vomiting (only in some cases), fatigue or lack of strength (maybe unrelated), pain behind the eyes (called "photophobia"), and rashes on arms, legs buttocks.

  • Flu-like symptoms
  • Rash on the wrists, arms, legs & trunk of the body.
  • Joint pain or muscle pain
  • Nausea

Treatment: Pain medications and fluids to maintain adequate hydration. Low platelet count requires blood transfusion for carriers of thalassemia. Low platelet count is treated with plasma exchange therapy or immune globulin infusions. Dengue hemorrhagic fever is also treatable but the outcomes are bad if not caught early on. Death rate increases with the severity of dengue infection (DHF). DHF patients need IV fluids, clean water preparation techniques, antibiotics, antiemetics, and antipyretics; ideally in a hospital setting.

Dengue Fever is a viral infection transmitted primarily by mosquitoes. The virus infects the human ribonucleic acid (RNA) and affects platelets which become unstable and may lead to internal bleeding.

Symptoms of dengue fever include the following: high fevers which can reach up to 106 degrees Fahrenheit, headache, pain behind the eyes, joint pains, skin rash that looks like measles, or prickly heat. In some cases, it may be necessary for patients who experience unusual bleeding or persistent vomiting to get fluids intravenously (IV). For severe cases, hospitalization may be necessary with supportive measures such as maintaining fluid levels with IV fluids and careful monitoring of blood pressure.

Very feverish and break out in a rash. Treatment for Dengue Fever is rest, fluids, and aspirin or paracetamol to relieve pain. If someone has a loss of appetite or is unable to keep down fluids, seek medical help right away. Otherwise drink plenty of fluid such as water, cordial lime drinks such as Fanta. Avoid alcohol and caffeine because there can be low blood pressure associated with this illness which will cause more dehydration while worsening the symptoms. Symptoms usually start between 4-7 days after being bitten by an infected mosquito but may start anytime from 14-22 days following a bite from an infected mosquito depending on what type of virus was transmitted that infection period depends on your immune system.

Dengue fever is an infection of the human body by one of four closely related dengue viruses. It's typically carried by mosquitoes, prevalent in tropical and subtropical regions throughout the world. The symptoms which are experienced are fevers, joint pains, severe headache, nausea, at times secondary bacterial infections that can be fatal to sufferers with other pre-existing health conditions. Diagnosis is through blood tests following possible exposure. Prevention involves mosquito control measures such as mosquito repellents and the elimination of mosquito breeding grounds. There is no universally accepted treatment for this particular illness yet though there have been trials done on animals so there might be after all good news for us down the road.

Dengue fever is a mosquito-borne tropical disease. Signs and symptoms may include mild fever, headache, pain behind the eyes, muscle aches, joint pains, nausea, or vomiting. The key to treatment is prevention against mosquitoes through avoidance of mosquito bites and use of insect repellents.

Mild cases usually get better without any specific treatment by 6 to 10 days. Use painkillers for the headache, drink plenty of fluids for persistent vomiting or nausea or other signs that develop after ten days or more that are not improving gradually on their own. Seek immediate medical attention if you have difficulty breathing(especially when accompanied by a cough), your skin is clammy with generalized discomfort("body aches"), unusual bleeding.

There are many symptoms of dengue fever, including headaches, nausea, and vomiting, pain behind the eyes both at rest and with movement. Joint pains are common too. There is no specific way to prevent dengue but prevention can be attempted through controlling mosquito populations in urban areas. There's no specific treatment available for this disease, though once it begins to recede patients can use acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs).

The fever is as high as 104 degrees Fahrenheit and causes debilitation, dehydration, abdominal pain and headache. The Dengue virus causes the flu-like illness Dengue Fever. Symptoms include a sudden high fever accompanied by headaches, muscle aches, and extreme tiredness. It might seem like a minor cold but it can be potentially fatal and needs to be treated as an emergency if not diagnosed correctly in time.

This mosquito-borne disease also has far more serious consequences including internal bleeding called dengue hemorrhagic fever that can lead to death from shock or multiple organ failure after subsequent infection with other bacteria or parasites from contaminated surfaces such as water droplets on door handles of public buildings.

Dengue fever is a viral hemorrhagic fever and quickly becomes life-threatening, resulting in an extremely high mortality rate. Symptoms include high fever, skin rash (large red patches), joint pain, headache, nausea and vomiting, muscle and bone aches. Treatment includes keeping fluids up by taking electrolyte drinks such as Pedialyte or Gatorade which supplies the water and sodium your body needs to function properly. Avoid sugar drinks because they can make you sicker if you're not getting enough sugar. Get plenty of rest and lots of hydration for the best results!

Read Blog
Indian Gut Health Crisis: How to Improve Digestion Naturally

Indian Gut Health Crisis: How to Improve Digestion Naturally

In recent years, digestive issues have become increasingly common across India. From bloating and acidity to chronic constipation and irritable bowel syndrome (IBS), millions of Indians are silently suffering from poor gut health. With changing food habits, busy lifestyles, and stress, the Indian gut health crisis is real and growing.

But the good news? You can take simple, natural steps to improve your digestion and boost your gut health—without relying on heavy medications.

In this blog, we’ll explore the root causes of the Indian gut health crisis and offer natural ways to improve digestion—right from your kitchen.

 

What Is the Indian Gut Health Crisis?

The term “gut health crisis” refers to the sharp increase in digestive problems among people. In India, several factors are making gut issues worse:

  • High intake of spicy, oily, and processed foods

  • Lack of fiber in the daily diet

  • Stressful lifestyles and irregular sleep

  • Overuse of antibiotics and painkillers

  • Low physical activity

  • Contaminated water or poor hygiene
     

These factors disrupt the balance of “good bacteria” in the stomach—also called the gut microbiome. When these good bacteria are reduced, it leads to poor digestion, inflammation, and even reduced immunity.

 

Common Signs of Poor Gut Health

If you’re experiencing any of the following symptoms regularly, your gut health may need attention:

  • Frequent bloating or gas

  • Acid reflux or heartburn

  • Constipation or diarrhea

  • Food intolerances

  • Fatigue, even after proper rest

  • Skin problems like acne or eczema

  • Low immunity or frequent infections
     

The gut is called the “second brain” of the body for a reason. It affects everything—from digestion to mental health. That’s why improving your gut health naturally can help your overall well-being.

 

How to Improve Digestion Naturally – Indian Style

Improving digestion doesn’t have to mean expensive treatments. India is blessed with traditional remedies and ingredients that support gut health naturally. Let’s look at what you can do.

 

1. Eat More Fermented Foods

Fermented foods are rich in probiotics, or “good bacteria” that help digestion. Traditional Indian diets already include such foods:

  • Curd (Dahi) – Eat a bowl daily for healthy gut bacteria.

  • Buttermilk (Chaas) – A cooling drink that aids digestion after meals.

  • Pickles (Achar) – Homemade pickles (not store-bought) contain natural fermentation.

  • Idli/Dosa batter – Naturally fermented, easier to digest.
     

Including these in your daily diet can rebuild your gut microbiome over time.

 

2. Add Fiber-Rich Foods to Your Diet

Fiber acts as a broom for your digestive tract. It helps prevent constipation and feeds the good bacteria in your gut.

Include these high-fiber Indian foods:

  • Whole grains like brown rice, jowar, bajra, oats

  • Fruits like papaya, banana, apple, guava

  • Vegetables like carrots, beans, spinach, and beetroot

  • Legumes like chana, rajma, moong dal
     

Aim for at least 25–30 grams of fiber daily.

 

3. Drink Herbal Teas

Herbal teas made with Indian herbs can soothe your digestive system:

  • Ajwain (carom seeds) tea – Great for bloating and gas.

  • Saunf (fennel seed) water – Eases post-meal discomfort.

  • Ginger tea – Reduces inflammation and promotes digestion.

  • Jeera (cumin) water – Helps relieve acidity and improves metabolism.
     

These simple drinks can work wonders when consumed regularly.

 

4. Practice Mindful Eating

We often eat in a rush, in front of screens, or while working. This disturbs the natural digestion process.

Try these mindful habits:

  • Chew your food thoroughly.

  • Eat slowly and avoid distractions.

  • Don’t overeat—listen to your body's signals.

  • Avoid drinking too much water during meals (sip if needed).
     

 

5. Limit Junk Food and Processed Items

Street food, chips, soda, instant noodles—these may taste good but harm your gut. They contain preservatives, bad fats, and artificial flavors that damage gut lining.

Cut back on:

  • Deep-fried snacks

  • Sugary drinks

  • Refined flour (maida)

  • Packaged food and frozen meals
     

Instead, choose home-cooked, seasonal, and fresh meals.

 

6. Stay Hydrated

Water is essential for smooth digestion. It helps break down food and prevents constipation.

  • Drink at least 2–3 liters of water daily.

  • Start your day with warm water with lemon or honey.

  • Coconut water and lime water are also great options in summer.
     

 

7. Stay Active and Manage Stress

Your gut and brain are connected. High stress levels can directly affect your digestion.

  • Practice yoga—especially asanas like Pavanamuktasana and Vajrasana.

  • Walk at least 30 minutes a day.

  • Use deep breathing or meditation to reduce anxiety.

  • Sleep 7–8 hours a night to support digestion and healing.
     

 

8. Avoid Unnecessary Medicines

Overuse of antibiotics, painkillers, and antacids can disturb your gut bacteria.

Always consult a doctor before taking medications—especially long-term.

 

9. Add Prebiotics to Your Diet

Prebiotics are food for probiotics. These are found in:

  • Raw onions

  • Garlic

  • Bananas (especially slightly unripe ones)

  • Whole grains

  • Asparagus
     

Together, prebiotics and probiotics help restore gut balance.

 

Why Gut Health Matters More Than You Think

Good digestion is not just about avoiding gas or bloating. A healthy gut leads to:

  • Better absorption of nutrients

  • Stronger immune system

  • Improved skin and hair

  • Stable mood and energy levels

  • Long-term protection from lifestyle diseases
     

That’s why investing in your gut health naturally is one of the smartest things you can do for your future.

 

Conclusion: Indian Gut Health Crisis – How to Improve Digestion Naturally

The Indian gut health crisis is no longer a hidden issue. It's affecting millions due to poor diet, stress, and lifestyle changes. The good news? You don’t need fancy treatments to heal your gut. By following traditional Indian wisdom—eating right, staying active, managing stress—you can bring your digestive system back into balance.

If you’re facing frequent gut issues, don’t ignore them. Consult a certified doctor, get the right tests, and follow a natural path to healing.

Take your first step towards better gut health today. Book a consultation or wellness package now on SecondMedic and say goodbye to digestive troubles. Let’s beat the Indian Gut Health Crisis: How to Improve Digestion Naturally—together.

See all

Live Doctor consultation
Live Doctor Chat

Download Our App & Get Consultation from anywhere.

App Download
call icon for mobile number calling and whatsapp at secondmedic