• Published on: May 17, 2025
  • 3 minute read
  • By: Secondmedic Expert

Top 5 Blood Tests You Shouldn’t Skip After 40

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As we grow older, our bodies go through many changes — some are visible, like graying hair or slower metabolism, but others happen quietly inside. After the age of 40, the risk of lifestyle-related diseases such as diabetes, heart disease, thyroid disorders, and kidney problems increases significantly. The good news? Most of these conditions can be detected early with simple blood tests.

Regular health checkups and blood tests can help you stay ahead of potential problems. They can alert you before symptoms even begin, giving you the chance to take control of your health in time.

In this blog, we’ll look at the Top 5 blood tests you shouldn’t skip after 40, why they’re important, and how you can easily get them done — even from the comfort of your home.

1. Complete Blood Count (CBC)

What is it?
The Complete Blood Count is a common blood test that checks the levels of different cells in your blood — red blood cells, white blood cells, and platelets.

Why is it important after 40?

  • Detects anemia, which is common in both men and women over 40

  • Helps identify infections and inflammatory conditions

  • Can point toward more serious issues like blood cancer in rare cases
     

What it includes:

  • Hemoglobin

  • Hematocrit

  • White blood cell (WBC) count

  • Platelet count
     

How often to test:
Once a year, or as advised by your doctor.

2. Blood Sugar Tests – Fasting & HbA1c

What is it?
These tests measure the amount of glucose (sugar) in your blood. The fasting blood sugar test checks your sugar level after 8–10 hours of fasting, while the HbA1c test shows your average sugar level over the past 2-3 months.

Why is it important after 40?

  • Type 2 diabetes is very common in people above 40, especially in India

  • Early detection can prevent complications like nerve damage, eye problems, and kidney disease

  • Many people have prediabetes and don’t even know it
     

What it includes:

  • Fasting Blood Glucose (FBS)

  • Postprandial Blood Sugar (PPBS)

  • HbA1c
     

How often to test:
Every 6–12 months, or more often if you're overweight, have a family history, or symptoms of diabetes.

3. Lipid Profile (Cholesterol Test)

What is it?
A lipid profile checks the levels of different types of fats (lipids) in your blood — especially cholesterol and triglycerides.

Why is it important after 40?

  • Helps assess your risk of heart disease, stroke, and artery blockages

  • Detects high LDL ("bad cholesterol"), which builds up in arteries

  • Encourages healthy lifestyle changes before medications are needed
     

What it includes:

  • Total cholesterol

  • LDL (Low-Density Lipoprotein)

  • HDL (High-Density Lipoprotein)

  • Triglycerides
     

How often to test:
Once a year, or every 6 months if you're overweight, smoke, or have a family history of heart issues.

4. Liver Function Test (LFT)

What is it?
This test checks how well your liver is working. The liver is responsible for digesting food, filtering toxins, and regulating many body processes.

Why is it important after 40?

  • Modern lifestyle increases the risk of fatty liver disease, even in non-drinkers

  • Long-term use of medications, alcohol, or unhealthy diets can silently damage the liver

  • Detects hepatitis, jaundice, and other liver issues early
     

What it includes:

  • SGPT (ALT), SGOT (AST)

  • Bilirubin

  • Alkaline Phosphatase

  • Albumin
     

How often to test:
Once a year or as recommended, especially if you drink alcohol, are overweight, or take regular medications.

5. Kidney Function Test (KFT)

What is it?
This test checks how well your kidneys are filtering waste and balancing fluids in your body.

Why is it important after 40?

  • Kidneys often get damaged silently due to high blood pressure, diabetes, or painkillers

  • Early detection can prevent serious kidney damage or the need for dialysis

  • Many Indians are at risk of chronic kidney disease (CKD) without knowing it
     

What it includes:

  • Blood Urea

  • Serum Creatinine

  • Uric Acid

  • Electrolytes (Sodium, Potassium)

  • eGFR (Estimated Glomerular Filtration Rate)
     

How often to test:
Yearly, especially if you have diabetes, high blood pressure, or a family history of kidney problems.

Other Important Tests After 40

While the above 5 are essential, don’t ignore these additional tests:

  • Thyroid Function Test (TSH, T3, T4) – for energy, weight, and mood balance

  • Vitamin D & B12 – deficiencies are common in Indian adults

  • ECG or TMT – if you feel chest pain or breathlessness

  • Prostate Test (PSA) – for men over 45

  • Pap Smear & Mammogram – for women to detect cervical and breast cancer
     

How to Book These Tests Easily in India

Getting a blood test today is simple and stress-free. You don’t even need to visit a lab anymore.

At SecondMedic, you can:

  • Book blood tests online through our website

  • Get home sample collection by trained professionals

  • View your digital reports online within 24–48 hours

  • Consult our doctors based on your results
     

Conclusion

Turning 40 is a milestone — and a reminder that your health needs attention. Don’t wait for symptoms. These simple blood tests can alert you to hidden problems and help you take action before it’s too late.

Remember, good health starts with awareness. Be proactive, not reactive.

If you care about your long-term well-being, Top 5 Blood Tests You Shouldn’t Skip After 40 should be part of your annual health routine. Book them today on SecondMedic and stay a step ahead in your health journey.

Read FAQs


A. After 40, the most important blood tests include Complete Blood Count (CBC), Fasting Blood Sugar & HbA1c, Lipid Profile, Liver Function Test (LFT), and Kidney Function Test (KFT).

A. It's recommended to get a full set of preventive blood tests at least once a year. If you have risk factors like diabetes, hypertension, or family history of chronic disease, more frequent testing may be needed.

A. Yes, platforms like SecondMedic offer home sample collection for blood tests across India. You can book tests online and receive digital reports within 24–48 hours.

A. Most of these tests are affordable and are also available in bundled health checkup packages. Prices range from ₹500 to ₹2000 depending on the tests and provider.

A. Many chronic diseases like diabetes, kidney damage, or fatty liver show no symptoms in the early stages. Regular blood tests help detect these issues early, improving chances of effective treatment or reversal.

Read Blog
Mental health issues in Indian elderly

Mental Health Issues in Indian Elderly: A Growing Concern Often Overlooked

India’s senior population is growing faster than ever before. By 2050, one in five Indians will be above 60 years of age - a remarkable demographic shift. But behind this silver lining lies a silent crisis: mental health among India’s elderly.

The Hidden Struggle Behind Aging

Old age brings wisdom, but also biological and emotional challenges. Retirement, loss of loved ones, financial dependency, or health decline can trigger mental distress. Yet, these issues often go unnoticed because families mistake them for “normal signs of aging.”

According to the National Mental Health Survey by NIMHANS, nearly 20% of India’s elderly experience mental health issues, especially depression and anxiety. In rural areas, the situation is worse due to lack of awareness and healthcare access.

Common Mental Health Problems in Indian Seniors

  1. Depression - Often triggered by loneliness, bereavement, or chronic illnesses. Signs include low mood, hopelessness, loss of interest, or changes in appetite and sleep.
     

  2. Dementia - A progressive decline in memory and cognition, often misinterpreted as forgetfulness. India has over 5 million dementia patients, projected to double by 2050.

  3. Anxiety & Sleep Disorders - Worries about health, finances, or safety cause insomnia, irritability, or constant tension.

  4. Substance Use - Some elderly turn to alcohol or sedatives to cope, worsening mental health.

  5. Psychosomatic Disorders - Emotional pain often manifests physically - headaches, fatigue, or chronic pain without clear medical cause.
     

Cultural & Social Roots of the Crisis

India’s traditional joint family system once offered emotional security. But with urbanization and migration, many elders now live alone or in old-age homes. The HelpAge India (2024) survey found that 47% of elderly Indians feel neglected by their families, and 36% experience loneliness regularly.

Moreover, stigma remains strong - elders hesitate to discuss “mental illness” for fear of being labeled weak or burdensome.

Health System Challenges

Despite national programs like NPHCE, access to geriatric psychiatry or counseling is still limited. Less than 10% of primary healthcare centers have a trained mental health professional.

However, initiatives like Tele-MANAS (2023) - India’s national mental health helpline (14416) - are bridging the gap by providing free counseling and referral support through phone and telemedicine.

Steps Toward Better Elderly Mental Health

  1. Regular Screening: Routine depression and cognitive checks during health visits.

  2. Community Programs: Local NGOs, senior clubs, and faith groups can provide social support.

  3. Family Awareness: Encourage open dialogue, empathy, and daily engagement.

  4. Physical Activity: Even gentle yoga or morning walks improve mood and sleep.

  5. Digital Inclusion: Teach seniors to use smartphones for connecting with family or online therapy platforms.
     

The Role of Platforms Like SecondMedic

SecondMedic integrates mental wellness and teleconsultation for senior citizens - offering easy video counseling, medication delivery, and home diagnostics. Elderly patients can book sessions without traveling long distances or waiting in clinics, ensuring comfort and privacy.

Conclusion

Mental health in India’s elderly isn’t just a medical issue - it’s a social one. Aging should bring peace, not isolation. Recognizing emotional distress, breaking stigma, and encouraging conversation can transform how we care for our elders.

A healthy heart and body mean little without a healthy mind. Let’s make sure our elders live with dignity, purpose, and connection.

Help your loved ones find care from the comfort of home - Book an online mental wellness consultation on SecondMedic today ? https://www.secondmedic.com

 

Real Data, Surveys & Links

  • National Mental Health Survey (NIMHANS, 2023): 15–20% elderly with mental disorders.
    nimhans.ac.in

  • HelpAge India Report 2024: 47% of elders feel neglected by families.
    helpageindia.org

  • National Programme for Health Care of the Elderly (NPHCE): Govt. initiative for senior health.
    nhp.gov.in

  • Tele-MANAS Helpline (MoHFW, 2023): 14416 - free national mental health line.
    mohfw.gov.in
     

Dementia India Report (AIIMS & ARDSI, 2024): 5.3 million affected, projected to double by 2050.
ardsi.org

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