• Published on: Sep 08, 2021
  • 4 minute read
  • By: Dr Rakesh Rai

What Is The Main Cause Of Hepatitis & What Happens If You Have Hepatitis?

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What is the main cause of hepatitis & What happens if you have hepatitis?

The virus is the most common cause, but auto-immune hepatitis can also occur when the body's immune system attacks and destroys its own kidney cells. Hepatitis is primarily caused by a virus, but there are many other possibilities. A viral infection is the primary cause of hepatitis. And various types of viruses can lead to hepatitis-- some fairly benign, some very serious—such as cytomegalovirus (CMV) and Epstein-Barr virus (EBV).

The main cause of hepatitis is the Hepatitis A virus (HAV). Hepatitis B virus (HBV) and Hepatitis C virus (HCV) can also cause acute hepatitis, but they are responsible for the majority of chronic cases. Chronic hepatic problems may result in the development of cirrhosis or liver cancer, which can be ultimately fatal. It's also possible for an individual to experience co-infection with HAV and HBB/HCV without knowing it since some people infected with HAV do not show any symptoms.

                                  

The human body typically gets rid of the virus in 1-3 months or so without needing any help from drugs or therapies, but about 15% to 40% of people infected with hepatitis A see their symptoms persist for 6 months to 3 years. This can be especially hard on people who are young and otherwise healthy because it often results in interruption of school or work life, not to mention the loss of self-esteem which can damage personal relationships.

Permanently resolving this requires active participation by both doctor and patient; unfortunately, many factors combine to reduce the likelihood that someone will recover completely naturally, including an existing chronic liver disease like cirrhosis (in which case

The main cause of hepatitis is bacteria, viruses, fungi, parasites and chemical substances that damage the liver. The secondary causes may be alcohol abuse or chronic fatty liver disease.

A damaged or diseased liver can lead to alcoholic cirrhosis and other diseases such as spontaneous bacterial peritonitis and encephalopathy.

Hepatitis refers broadly to any inflammatory disorder involving the liver, a diverse organ having many functions in the body. The immune system's response damages hepatocytes - cells that form bile ducts to remove toxins from the blood, produce clotting proteins for blood clots, store energy from food in glycogen so it can be used later when glucose supply from food runs low after starvation occurs.

Some viruses, but more often a drug or toxin that irritates the liver. Drugs and other toxins that can damage the liver include industrial solvents like ammonia, industrial chemicals like benzene, alcohol, acetaminophen (Tylenol), erythromycin (mostly taken to decrease antibiotic resistance), tetracycline antibiotic with surgery concurrent antibiotics), drugs for prevention of malaria such as chloroquine plus proguanil or mefloquine with surgery concurrent clindamycin plus primaquine) and ursodeoxycholic acid.

In adults, viral hepatitis is the most common cause of infectious chronic liver disease, and it's often spread by close contact. In children, foodborne outbreaks are more common. Your body's immune system is a major cause of hepatitis and can be activated by something like a viral infection.

The key to understanding liver disease comes when you realize that the immune system - via T cells and B cells; NK cells; macrophages and natural killer (NK) cells - create inflammation in your gut which ultimately drains into your liver. And when these "Do-or-Die" T lymphocytes or "natural killer" (NK) cell attacks occur it triggers scarring in various regions of your liver which leads to cirrhosis.

The main cause of hepatitis is viral, but it's important to note that there are two types of hepatic viruses that can cause this condition. The first is Hepatitis A (HAV), which comes from fecal matter and is usually spread by food or water contaminated with infected feces. The second type of virus, Hepatitis B (HBV) comes from blood contact, sexual intercourse, or childbirth; however, both types can be transmitted through blood transfusion or drug use (especially needles). According to the Centers for Disease Control and Prevention (CDC), HAV affects about 150 Americans each year; HBV affects roughly 2 million people annually.

The main cause of hepatitis is the virus. But there are other causes including bad hygiene, drinking contaminated water or using dirty injections needles. Furthermore, the hepatitis viruses may spread from an infected mother carrying the disease to her unborn child before it's even born! That can lead to two very different types of hepatitis - one that has a strong reaction where the pregnant woman develops significant liver damage and another that barely affects her at all. And then of course not surprisingly- people who already have chronic health conditions such as diabetes or cirrhosis (liver scarring) and those with weak immune systems due to age or chemotherapy for cancer patients with low white blood cell counts can be more prone to experiencing a chronic infection.

Hepatitis is an inflammation of the liver. It can be caused by either viruses or toxins, including alcohol and prescription medications. Symptoms may include fever, loss of appetite, nausea, vomiting pain in the right side below the ribs when taking deep breaths. The most common type in America is Hepatitis A which you get from sharing food or drinks that are contaminated with tiny amounts of stool from infected people; also known as "gastroenteritis." Getting vaccinated prevents the most acute form usually found in children

Hepatitis is an inflammation of the liver caused by viruses, alcohol, medication. With hepatitis A virus - the symptoms are nausea, vomiting, diarrhea, abdominal pain, and fever. The patient may also have jaundice or low levels of proteins within their blood. Hepatitis B virus - It's usually transmitted through contact with infected blood or other sharps objects such as needles. The symptoms can take up to 6 months before showing signs and it may include dark urine and light-colored stools, joint pain in the lower part of arms and legs (joints hurt worse when pressed) personality changes together with depression phase feelings such as irritability or sadness for no reason at all fatigue along with soreness. If the infection is acute then there may be nausea, vomiting, diarrhea, stomach pain, and jaundice. If chronic then fatigue, loss of appetite, and liver damage may occur.

We recommend immunization for Hepatitis A with the appropriate protection against Hepatitis B with appropriate protection against Hepatitis C with appropriate protection against Herpes Simplex Virus 2 (genital herpes).

Hepatitis is the inflammation of the liver. If you have acute hepatitis, there are often no symptoms associated with it; if you have chronic hepatitis, the most common symptom is fatigue. You can't get Hepatitis from drinking alcohol or eating too much greasy food (unless it's cooked in oil that hasn't been cleaned). You also don't get it by sharing personal items like towels or razors with an infected person.

A person with Hepatitis may feel tired, be pale and lose weight. They may not look sick but can carry the virus that damages their liver. The symptoms of HAV (hepatitis A) last only a few weeks to a couple of months, while symptoms from Hepatitis B can last six months or more; in both cases, there is no specific treatment.

Most people recover fully, and the liver will regain its former function without any need for transplantation or medical intervention in most cases but is often permanently damaged and scarred in others with chronic infections. Hepatitis C sometimes results in severe cirrhosis after decades of infection because it does not cause symptoms until late-stage disease when signs

Hepatitis is an unfortunate and contagious liver disease that we see in at least 500,000 people every year. Hepatitis can be caused by either a virus or a toxin/irritant such as alcohol. Symptoms include jaundice (yellow skin), dark urine, sudden fever that isn't relieved with antibiotics or acetaminophen, abdominal discomfort, and pain that doesn't feel like dysentery - which are hallmarks of the toxic type of hepatitis. Many times, you'll have elevated levels of bilirubin in the blood followed by the destruction of red blood cells due to obstruction of bile ducts if not treated early on.

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caffeine

Health Problems Linked to Excessive Caffeine Intake: When Too Much Becomes Harmful

Caffeine is one of the most widely consumed stimulants in the world. Found in coffee, tea, energy drinks and many soft drinks, it is often used to improve alertness and combat fatigue. While moderate caffeine consumption can be safe for most people, understanding the health problems linked to excessive caffeine intake is important, especially as daily consumption levels continue to rise in India.

Urban lifestyles, long working hours and increased reliance on energy drinks have made caffeine overconsumption a growing public health concern.

 

How Caffeine Works in the Body

Caffeine stimulates the central nervous system by blocking adenosine, a chemical responsible for promoting sleep and relaxation.

This results in:

  • increased alertness

  • faster heart rate

  • heightened mental activity

However, overstimulation places stress on multiple body systems.

 

What Is Considered Excessive Caffeine Intake?

According to WHO and global health guidelines:

  • up to 400 mg per day is considered safe for most healthy adults

Excessive intake occurs when:

  • multiple caffeinated beverages are consumed daily

  • energy drinks are used frequently

  • caffeine is consumed late in the day

Many people unknowingly exceed safe limits.

 

Nervous System Overstimulation

Excess caffeine overstimulates the brain.

Common symptoms include:

  • restlessness

  • nervousness

  • tremors

  • irritability

Chronic overstimulation can worsen stress and reduce emotional stability.

 

Anxiety and Panic Symptoms

Caffeine increases adrenaline release.

This can:

  • trigger anxiety attacks

  • worsen panic disorder

  • increase feelings of unease

ICMR mental health studies note caffeine as a common trigger for anxiety symptoms in sensitive individuals.

 

Sleep Disruption and Insomnia

Sleep is one of the first systems affected.

Excessive caffeine:

  • delays sleep onset

  • reduces deep sleep

  • shortens total sleep duration

Even caffeine consumed 6–8 hours before bedtime can impair sleep quality.

 

Impact on Heart Health

High caffeine intake affects the cardiovascular system.

Possible effects include:

  • increased heart rate

  • palpitations

  • irregular heart rhythm

People with underlying heart conditions are particularly vulnerable.

 

Blood Pressure Elevation

Caffeine temporarily raises blood pressure.

Chronic excessive intake may:

  • worsen hypertension

  • increase cardiovascular risk

NFHS-5 data highlights rising hypertension prevalence in India, making caffeine moderation important.

 

Digestive System Problems

Caffeine stimulates stomach acid production.

This can cause:

  • acidity

  • heartburn

  • gastritis

  • bloating

People with sensitive digestion may experience symptoms even at lower doses.

 

Dependency and Withdrawal Symptoms

Regular high intake leads to caffeine dependence.

Withdrawal symptoms include:

  • headaches

  • fatigue

  • irritability

  • difficulty concentrating

Dependence reinforces overconsumption cycles.

 

Effect on Bone Health

Excessive caffeine:

  • increases calcium loss through urine

  • may affect bone density over time

This is particularly concerning for older adults and women.

 

Dehydration and Electrolyte Imbalance

Caffeine has a mild diuretic effect.

High intake without adequate hydration may lead to:

  • dehydration

  • muscle cramps

  • fatigue

Hot climates increase this risk.

 

Impact on Blood Sugar and Metabolism

Caffeine affects glucose metabolism.

Excessive intake:

  • worsens insulin sensitivity

  • increases stress hormone release

This may increase diabetes risk when combined with poor lifestyle habits.

 

Energy Drinks and Hidden Risks

Energy drinks often contain:

  • very high caffeine levels

  • added sugar

  • stimulants

Lancet reports associate energy drink overuse with heart rhythm disturbances and metabolic stress.

 

High-Risk Groups

Certain individuals should be especially cautious:

  • people with anxiety disorders

  • those with heart disease

  • pregnant women

  • individuals with sleep disorders

Safe limits may be lower for these groups.

 

Signs You May Be Consuming Too Much Caffeine

Warning signs include:

  • frequent palpitations

  • chronic insomnia

  • persistent anxiety

  • digestive discomfort

  • reliance on caffeine to function

These signals indicate the need for reduction.

 

How to Reduce Caffeine Intake Safely

Effective strategies include:

  • gradual reduction rather than abrupt stopping

  • switching to decaffeinated options

  • avoiding caffeine after mid-afternoon

  • improving sleep and nutrition

Small steps prevent withdrawal symptoms.

 

Healthier Alternatives for Energy

Better ways to improve energy include:

  • adequate sleep

  • balanced meals

  • hydration

  • regular physical activity

These support sustained energy without overstimulation.

 

Role of Preventive Health Awareness

Preventive healthcare focuses on:

  • identifying lifestyle triggers

  • reducing dependency habits

NITI Aayog highlights lifestyle modification as key to non-communicable disease prevention.

 

Long-Term Health Consequences of Ignoring Excess Intake

Chronic caffeine overuse increases risk of:

  • sleep disorders

  • anxiety and mood issues

  • heart rhythm problems

  • digestive disorders

These conditions often develop gradually.

Conclusion

The health problems linked to excessive caffeine intake extend beyond temporary jitters or sleep loss. Chronic overconsumption strains the nervous system, disrupts sleep, affects heart rhythm, worsens anxiety and impacts digestion and metabolism. While caffeine can be enjoyed safely in moderation, recognising personal limits and maintaining balance is essential for long-term health. Listening to early warning signs and adopting healthier energy habits can prevent serious health consequences.

 

References

  • World Health Organization (WHO) – Caffeine Intake and Health Guidelines

  • Indian Council of Medical Research (ICMR) – Nutrition and Mental Health Studies

  • National Family Health Survey (NFHS-5) – Hypertension and Lifestyle Risk Data

  • Lancet – Energy Drinks, Caffeine and Cardiovascular Effects

  • NITI Aayog – Preventive Health and Lifestyle Modification Reports

  • Statista – Caffeine Consumption Trends in India

See all

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