• Published on: Sep 08, 2021
  • 4 minute read
  • By: Dr Rakesh Rai

What Is The Main Cause Of Hepatitis & What Happens If You Have Hepatitis?

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What is the main cause of hepatitis & What happens if you have hepatitis?

The virus is the most common cause, but auto-immune hepatitis can also occur when the body's immune system attacks and destroys its own kidney cells. Hepatitis is primarily caused by a virus, but there are many other possibilities. A viral infection is the primary cause of hepatitis. And various types of viruses can lead to hepatitis-- some fairly benign, some very serious—such as cytomegalovirus (CMV) and Epstein-Barr virus (EBV).

The main cause of hepatitis is the Hepatitis A virus (HAV). Hepatitis B virus (HBV) and Hepatitis C virus (HCV) can also cause acute hepatitis, but they are responsible for the majority of chronic cases. Chronic hepatic problems may result in the development of cirrhosis or liver cancer, which can be ultimately fatal. It's also possible for an individual to experience co-infection with HAV and HBB/HCV without knowing it since some people infected with HAV do not show any symptoms.

                                  

The human body typically gets rid of the virus in 1-3 months or so without needing any help from drugs or therapies, but about 15% to 40% of people infected with hepatitis A see their symptoms persist for 6 months to 3 years. This can be especially hard on people who are young and otherwise healthy because it often results in interruption of school or work life, not to mention the loss of self-esteem which can damage personal relationships.

Permanently resolving this requires active participation by both doctor and patient; unfortunately, many factors combine to reduce the likelihood that someone will recover completely naturally, including an existing chronic liver disease like cirrhosis (in which case

The main cause of hepatitis is bacteria, viruses, fungi, parasites and chemical substances that damage the liver. The secondary causes may be alcohol abuse or chronic fatty liver disease.

A damaged or diseased liver can lead to alcoholic cirrhosis and other diseases such as spontaneous bacterial peritonitis and encephalopathy.

Hepatitis refers broadly to any inflammatory disorder involving the liver, a diverse organ having many functions in the body. The immune system's response damages hepatocytes - cells that form bile ducts to remove toxins from the blood, produce clotting proteins for blood clots, store energy from food in glycogen so it can be used later when glucose supply from food runs low after starvation occurs.

Some viruses, but more often a drug or toxin that irritates the liver. Drugs and other toxins that can damage the liver include industrial solvents like ammonia, industrial chemicals like benzene, alcohol, acetaminophen (Tylenol), erythromycin (mostly taken to decrease antibiotic resistance), tetracycline antibiotic with surgery concurrent antibiotics), drugs for prevention of malaria such as chloroquine plus proguanil or mefloquine with surgery concurrent clindamycin plus primaquine) and ursodeoxycholic acid.

In adults, viral hepatitis is the most common cause of infectious chronic liver disease, and it's often spread by close contact. In children, foodborne outbreaks are more common. Your body's immune system is a major cause of hepatitis and can be activated by something like a viral infection.

The key to understanding liver disease comes when you realize that the immune system - via T cells and B cells; NK cells; macrophages and natural killer (NK) cells - create inflammation in your gut which ultimately drains into your liver. And when these "Do-or-Die" T lymphocytes or "natural killer" (NK) cell attacks occur it triggers scarring in various regions of your liver which leads to cirrhosis.

The main cause of hepatitis is viral, but it's important to note that there are two types of hepatic viruses that can cause this condition. The first is Hepatitis A (HAV), which comes from fecal matter and is usually spread by food or water contaminated with infected feces. The second type of virus, Hepatitis B (HBV) comes from blood contact, sexual intercourse, or childbirth; however, both types can be transmitted through blood transfusion or drug use (especially needles). According to the Centers for Disease Control and Prevention (CDC), HAV affects about 150 Americans each year; HBV affects roughly 2 million people annually.

The main cause of hepatitis is the virus. But there are other causes including bad hygiene, drinking contaminated water or using dirty injections needles. Furthermore, the hepatitis viruses may spread from an infected mother carrying the disease to her unborn child before it's even born! That can lead to two very different types of hepatitis - one that has a strong reaction where the pregnant woman develops significant liver damage and another that barely affects her at all. And then of course not surprisingly- people who already have chronic health conditions such as diabetes or cirrhosis (liver scarring) and those with weak immune systems due to age or chemotherapy for cancer patients with low white blood cell counts can be more prone to experiencing a chronic infection.

Hepatitis is an inflammation of the liver. It can be caused by either viruses or toxins, including alcohol and prescription medications. Symptoms may include fever, loss of appetite, nausea, vomiting pain in the right side below the ribs when taking deep breaths. The most common type in America is Hepatitis A which you get from sharing food or drinks that are contaminated with tiny amounts of stool from infected people; also known as "gastroenteritis." Getting vaccinated prevents the most acute form usually found in children

Hepatitis is an inflammation of the liver caused by viruses, alcohol, medication. With hepatitis A virus - the symptoms are nausea, vomiting, diarrhea, abdominal pain, and fever. The patient may also have jaundice or low levels of proteins within their blood. Hepatitis B virus - It's usually transmitted through contact with infected blood or other sharps objects such as needles. The symptoms can take up to 6 months before showing signs and it may include dark urine and light-colored stools, joint pain in the lower part of arms and legs (joints hurt worse when pressed) personality changes together with depression phase feelings such as irritability or sadness for no reason at all fatigue along with soreness. If the infection is acute then there may be nausea, vomiting, diarrhea, stomach pain, and jaundice. If chronic then fatigue, loss of appetite, and liver damage may occur.

We recommend immunization for Hepatitis A with the appropriate protection against Hepatitis B with appropriate protection against Hepatitis C with appropriate protection against Herpes Simplex Virus 2 (genital herpes).

Hepatitis is the inflammation of the liver. If you have acute hepatitis, there are often no symptoms associated with it; if you have chronic hepatitis, the most common symptom is fatigue. You can't get Hepatitis from drinking alcohol or eating too much greasy food (unless it's cooked in oil that hasn't been cleaned). You also don't get it by sharing personal items like towels or razors with an infected person.

A person with Hepatitis may feel tired, be pale and lose weight. They may not look sick but can carry the virus that damages their liver. The symptoms of HAV (hepatitis A) last only a few weeks to a couple of months, while symptoms from Hepatitis B can last six months or more; in both cases, there is no specific treatment.

Most people recover fully, and the liver will regain its former function without any need for transplantation or medical intervention in most cases but is often permanently damaged and scarred in others with chronic infections. Hepatitis C sometimes results in severe cirrhosis after decades of infection because it does not cause symptoms until late-stage disease when signs

Hepatitis is an unfortunate and contagious liver disease that we see in at least 500,000 people every year. Hepatitis can be caused by either a virus or a toxin/irritant such as alcohol. Symptoms include jaundice (yellow skin), dark urine, sudden fever that isn't relieved with antibiotics or acetaminophen, abdominal discomfort, and pain that doesn't feel like dysentery - which are hallmarks of the toxic type of hepatitis. Many times, you'll have elevated levels of bilirubin in the blood followed by the destruction of red blood cells due to obstruction of bile ducts if not treated early on.

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Role of Nutrition in Disease Prevention: How Food Choices Shape Long-Term Health

Role of Nutrition in Disease Prevention: How Food Choices Shape Long-Term Health

Disease prevention is no longer limited to vaccinations and medical screenings. Modern healthcare increasingly recognises nutrition as one of the most powerful tools for preventing illness before it begins. The role of nutrition in disease prevention is especially important in India, where lifestyle-related diseases account for a large share of premature illness and mortality.

According to the Indian Council of Medical Research (ICMR) and the National Family Health Survey (NFHS-5), poor dietary patterns contribute significantly to rising cases of diabetes, heart disease, obesity and hypertension. Unlike genetic factors, nutrition is a modifiable risk factor, meaning everyday food choices can actively protect health.

 


Why Nutrition Is Central to Disease Prevention

1. Nutrition regulates metabolic health

Balanced diets help maintain:

  • healthy blood sugar levels
     

  • optimal cholesterol balance
     

  • stable blood pressure
     

Disruption in these systems increases disease risk.

2. Nutrition strengthens immunity

WHO highlights that immune function depends heavily on adequate intake of vitamins, minerals and protein.

3. Nutrition controls inflammation

Chronic low-grade inflammation is linked to most lifestyle diseases. Diets rich in whole foods reduce inflammatory markers.

Major Diseases Influenced by Nutrition

Diabetes and Prediabetes

Excess refined carbohydrates and sugar drive insulin resistance.

Preventive nutrition focuses on:

  • whole grains
     

  • fibre-rich vegetables
     

  • adequate protein
     

  • controlled portion sizes
     

ICMR data shows that dietary modification can delay or prevent type 2 diabetes in high-risk individuals.

Cardiovascular Disease

Heart disease remains a leading cause of death in India.

Nutrition impacts:

  • cholesterol levels
     

  • blood pressure
     

  • arterial inflammation
     

Diets low in trans fats and high in fibre significantly reduce cardiovascular risk, as confirmed by WHO and Lancet studies.

Obesity

Obesity increases the risk of multiple chronic diseases.

Preventive nutrition addresses:

  • calorie density
     

  • food quality
     

  • satiety regulation
     

NFHS-5 reports a steady rise in overweight and obesity across age groups.

Hypertension

High sodium intake and low potassium intake contribute to high blood pressure.

Preventive dietary strategies include:

  • reducing processed foods
     

  • increasing fruits and vegetables
     

  • maintaining mineral balance
     

Certain Cancers

Diet influences cancer risk through:

  • antioxidant intake
     

  • fibre consumption
     

  • reduced exposure to carcinogenic compounds
     

WHO estimates that a significant percentage of cancers are preventable through diet and lifestyle changes.

Key Nutrients That Support Disease Prevention

Fibre

Supports gut health, blood sugar control and cholesterol reduction.

Protein

Essential for muscle health, immune function and metabolic balance.

Healthy Fats

Omega-3 fats reduce inflammation and protect heart health.

Micronutrients

Iron, zinc, vitamin D and B vitamins are essential for metabolic and immune regulation.

NFHS-5 highlights widespread micronutrient deficiencies in India, increasing disease vulnerability.

Role of Gut Health in Prevention

The gut microbiome plays a major role in:

  • immune regulation
     

  • inflammation control
     

  • nutrient absorption
     

Fermented foods and fibre-rich diets support healthy gut bacteria, strengthening disease resistance.

 

Why Preventive Nutrition Works Best Early

Nutrition is most effective when applied:

  • before disease onset
     

  • during pre-disease stages
     

  • alongside regular health screening
     

Once disease progresses, nutrition remains supportive but may not reverse damage fully.

Nutrition vs Medication in Prevention

Medication treats disease; nutrition reduces risk.

WHO and NITI Aayog emphasize that:

  • preventive nutrition reduces disease incidence
     

  • lifestyle modification lowers healthcare burden
     

  • early nutrition changes reduce dependency on long-term medication
     

Both approaches work best when combined appropriately.

Workplace and Community Role in Preventive Nutrition

Structured nutrition programs at workplaces and communities:

  • improve awareness
     

  • support behaviour change
     

  • reduce population-level disease burden
     

Lancet studies show that group-based nutrition interventions improve long-term adherence.

 

Common Myths About Nutrition and Disease Prevention

Myth 1: Supplements replace healthy food

Whole foods provide better long-term protection.

Myth 2: Prevention requires extreme diets

Consistency matters more than restriction.

Myth 3: Nutrition only matters after diagnosis

Early nutrition is most effective before disease develops.

Building a Preventive Nutrition Routine

Effective preventive nutrition includes:

  • regular meals
     

  • diverse food groups
     

  • portion awareness
     

  • minimal processed foods
     

  • hydration
     

Small daily choices compound into long-term health benefits.

Long-Term Impact of Preventive Nutrition

Consistent healthy eating leads to:

  • reduced disease risk
     

  • improved energy and productivity
     

  • better immune resilience
     

  • lower healthcare costs
     

  • improved quality of life
     

NITI Aayog identifies nutrition as a cornerstone of sustainable healthcare systems.

Conclusion

Understanding the role of nutrition in disease prevention empowers individuals to take control of their health long before illness develops. Balanced, consistent nutrition reduces inflammation, supports immunity and protects against chronic diseases that burden India’s healthcare system. Preventive nutrition is not about short-term fixes but about building lifelong habits that support health, resilience and longevity.

 

References

  • ICMR – Nutrition and Lifestyle Disease Prevention Reports
     

  • National Family Health Survey (NFHS-5) – Dietary and Metabolic Health Data
     

  • NITI Aayog – Preventive Healthcare and Nutrition Strategy Reports
     

  • WHO – Diet, Nutrition and Chronic Disease Prevention Guidelines
     

  • Lancet – Nutrition and Disease Risk Reduction Studies
     

  • Statista – Dietary Trends and Health Outcomes India
     

  • EY-FICCI – Preventive Healthcare and Nutrition Economics

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