• Published on: Oct 22, 2021
  • 3 minute read
  • By: Second Medic Expert

What Are The Symptoms, Causes & Treatment Of Dengue Fever?

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What are the Symptoms, causes & treatment of Dengue fever?

Dengue fever is a mosquito-borne viral infection that's becoming more common in many parts of the world.

A severe flu-like illness with muscle and joint pain, rash, headaches, nausea, and vomiting can be accompanied by a variety of other symptoms which include inflammation of the eye or gums causing pus build-up or tooth loss. Visiting a doctor is advisable if the headache lasts for more than 3 days; there are sudden meteors in vision;

The virus lives inside mosquitoes and is transmitted to humans through their saliva when they take a blood meal from an infected person. Vivax mosquitos tend to bite both day time and night time, while Aegypti mosquito prefers only night time

Dengue fever is caused by the dengue virus, which is spread to people through mosquito bites.

The four types of dengue virus cause similar illnesses however the risk for severe disease and death increases with successive infections due to how it affects your body's immune system. The most common symptoms include high fever, headache, sore throat, nausea or vomiting (only in some cases), fatigue or lack of strength (maybe unrelated), pain behind the eyes (called "photophobia"), and rashes on arms, legs buttocks.

  • Flu-like symptoms
  • Rash on the wrists, arms, legs & trunk of the body.
  • Joint pain or muscle pain
  • Nausea

Treatment: Pain medications and fluids to maintain adequate hydration. Low platelet count requires blood transfusion for carriers of thalassemia. Low platelet count is treated with plasma exchange therapy or immune globulin infusions. Dengue hemorrhagic fever is also treatable but the outcomes are bad if not caught early on. Death rate increases with the severity of dengue infection (DHF). DHF patients need IV fluids, clean water preparation techniques, antibiotics, antiemetics, and antipyretics; ideally in a hospital setting.

Dengue Fever is a viral infection transmitted primarily by mosquitoes. The virus infects the human ribonucleic acid (RNA) and affects platelets which become unstable and may lead to internal bleeding.

Symptoms of dengue fever include the following: high fevers which can reach up to 106 degrees Fahrenheit, headache, pain behind the eyes, joint pains, skin rash that looks like measles, or prickly heat. In some cases, it may be necessary for patients who experience unusual bleeding or persistent vomiting to get fluids intravenously (IV). For severe cases, hospitalization may be necessary with supportive measures such as maintaining fluid levels with IV fluids and careful monitoring of blood pressure.

Very feverish and break out in a rash. Treatment for Dengue Fever is rest, fluids, and aspirin or paracetamol to relieve pain. If someone has a loss of appetite or is unable to keep down fluids, seek medical help right away. Otherwise drink plenty of fluid such as water, cordial lime drinks such as Fanta. Avoid alcohol and caffeine because there can be low blood pressure associated with this illness which will cause more dehydration while worsening the symptoms. Symptoms usually start between 4-7 days after being bitten by an infected mosquito but may start anytime from 14-22 days following a bite from an infected mosquito depending on what type of virus was transmitted that infection period depends on your immune system.

Dengue fever is an infection of the human body by one of four closely related dengue viruses. It's typically carried by mosquitoes, prevalent in tropical and subtropical regions throughout the world. The symptoms which are experienced are fevers, joint pains, severe headache, nausea, at times secondary bacterial infections that can be fatal to sufferers with other pre-existing health conditions. Diagnosis is through blood tests following possible exposure. Prevention involves mosquito control measures such as mosquito repellents and the elimination of mosquito breeding grounds. There is no universally accepted treatment for this particular illness yet though there have been trials done on animals so there might be after all good news for us down the road.

Dengue fever is a mosquito-borne tropical disease. Signs and symptoms may include mild fever, headache, pain behind the eyes, muscle aches, joint pains, nausea, or vomiting. The key to treatment is prevention against mosquitoes through avoidance of mosquito bites and use of insect repellents.

Mild cases usually get better without any specific treatment by 6 to 10 days. Use painkillers for the headache, drink plenty of fluids for persistent vomiting or nausea or other signs that develop after ten days or more that are not improving gradually on their own. Seek immediate medical attention if you have difficulty breathing(especially when accompanied by a cough), your skin is clammy with generalized discomfort("body aches"), unusual bleeding.

There are many symptoms of dengue fever, including headaches, nausea, and vomiting, pain behind the eyes both at rest and with movement. Joint pains are common too. There is no specific way to prevent dengue but prevention can be attempted through controlling mosquito populations in urban areas. There's no specific treatment available for this disease, though once it begins to recede patients can use acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs).

The fever is as high as 104 degrees Fahrenheit and causes debilitation, dehydration, abdominal pain and headache. The Dengue virus causes the flu-like illness Dengue Fever. Symptoms include a sudden high fever accompanied by headaches, muscle aches, and extreme tiredness. It might seem like a minor cold but it can be potentially fatal and needs to be treated as an emergency if not diagnosed correctly in time.

This mosquito-borne disease also has far more serious consequences including internal bleeding called dengue hemorrhagic fever that can lead to death from shock or multiple organ failure after subsequent infection with other bacteria or parasites from contaminated surfaces such as water droplets on door handles of public buildings.

Dengue fever is a viral hemorrhagic fever and quickly becomes life-threatening, resulting in an extremely high mortality rate. Symptoms include high fever, skin rash (large red patches), joint pain, headache, nausea and vomiting, muscle and bone aches. Treatment includes keeping fluids up by taking electrolyte drinks such as Pedialyte or Gatorade which supplies the water and sodium your body needs to function properly. Avoid sugar drinks because they can make you sicker if you're not getting enough sugar. Get plenty of rest and lots of hydration for the best results!

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Is skipping breakfast harming your metabolism

Is Skipping Breakfast Harming Your Metabolism? Here’s What You Need to Know

Introduction

We've all heard the saying: “Breakfast is the most important meal of the day.” But in our fast-paced lives, skipping breakfast has become a common habit. Whether it's due to running late, following a weight-loss plan, or simply not feeling hungry, many people routinely skip their morning meal. But have you ever stopped to think — is skipping breakfast harming your metabolism?

In this blog, we’ll explore the science behind breakfast, its impact on metabolism, and whether missing this meal can actually do more harm than good.

 

What is Metabolism?

Before we dive into the breakfast debate, let’s first understand metabolism. Metabolism refers to the chemical processes in your body that convert food into energy. This energy fuels every function in your body — from breathing and digesting to moving and thinking.

A healthy metabolism is essential for:

  • Maintaining a healthy weight

  • Proper digestion

  • Regulating body temperature

  • Hormonal balance

  • Cellular repair
     

Your metabolic rate — how fast your body burns calories — can be affected by age, genetics, physical activity, and diet.

 

The Role of Breakfast in Metabolism

Breakfast literally means "breaking the fast." After a night of sleep, your body has gone hours without food. Eating in the morning gives your metabolism a kickstart. It signals your body that it's time to get moving, burning calories and using energy.

Here’s how breakfast helps your metabolism:

  • Boosts metabolic activity early in the day.

  • Helps regulate blood sugar levels.

  • Reduces the likelihood of overeating later.

  • Supports muscle mass and overall energy levels.

  • Helps in maintaining a healthy weight over time.
     

 

Skipping Breakfast: Common Reasons

People skip breakfast for several reasons:

  • Time constraints during busy mornings

  • Lack of appetite in the morning

  • Belief that skipping breakfast leads to weight loss

  • Following intermittent fasting diets
     

While skipping a meal occasionally isn’t dangerous, making it a regular habit can have long-term effects on your health and metabolism.

 

What Happens When You Skip Breakfast?

Now let’s get to the heart of the matter — is skipping breakfast harming your metabolism?

Here's what science and experts suggest:

1. Slower Metabolism

When you skip breakfast, your body stays in "fasting mode" for longer. This may slow down your metabolism as the body tries to conserve energy.

2. Increased Cravings & Overeating

People who skip breakfast often report stronger hunger pangs later in the day. This can lead to overeating during lunch or snacking on unhealthy foods — both of which can negatively impact your metabolism.

3. Insulin Resistance

Skipping breakfast regularly may cause insulin resistance, making it harder for your body to process sugar. This increases the risk of type 2 diabetes and obesity, both of which are linked to a sluggish metabolism.

4. Poor Energy & Concentration

A lack of morning fuel can make you feel sluggish, tired, and unfocused. Low energy levels can lead to reduced physical activity, which also slows down metabolism.

5. Disrupted Hormonal Balance

Your hormones — especially those that control hunger and metabolism like cortisol, ghrelin, and insulin — get affected when you skip meals. This imbalance may reduce your body's metabolic efficiency.

 

What Do Studies Say?

Research offers mixed results. Some studies show that skipping breakfast is associated with weight gain and metabolic issues, while others say it depends on the person’s overall diet and lifestyle.

However, most nutritionists agree: a balanced breakfast supports metabolic health and can help in managing weight more effectively.

 

Healthy Breakfast Ideas to Boost Your Metabolism

If you’re convinced to bring back breakfast into your routine, here are a few healthy and metabolism-friendly options:

  • Oats with nuts and fruits

  • Greek yogurt with berries

  • Boiled eggs and whole grain toast

  • Smoothie with spinach, banana, and protein powder

  • Upma or poha with vegetables

  • Dalia or khichdi with ghee
     

These meals are rich in protein, fiber, and healthy fats — all of which keep you full and help your body burn calories more efficiently.

 

Tips to Never Skip Breakfast Again

  • Plan Ahead: Prep your breakfast the night before.
     

  • Keep It Simple: A banana and peanut butter toast is better than nothing.
     

  • Set an Alarm: Wake up 10 minutes early to make time for a quick meal.
     

  • Stay Hydrated: Sometimes, drinking water first thing in the morning can stimulate appetite.
     

  • Listen to Your Body: Eat when you're hungry, but don’t wait too long after waking up.
     

 

Conclusion

Skipping breakfast may seem like a harmless or even helpful habit, especially for those trying to lose weight or save time. However, over time, this can lead to reduced energy, poor concentration, increased cravings, and — most importantly — a sluggish metabolism.

So if you’re still asking yourself, "Is skipping breakfast harming your metabolism?", the answer is: very likely, yes.

Make time for a nutritious breakfast and give your body the healthy start it deserves. Your metabolism will thank you!

 

CTA:
Start your day right and give your body the fuel it needs — because “Is skipping breakfast harming your metabolism?” isn’t just a question; it’s a health wake-up call. Don’t skip it. Fix it!

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