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Published on: Jan 06, 2025
3 minute read
By: SecondMedic Expert

Human Metapneumovirus (HMPV): Treatment & Symptoms

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Human Metapneumovirus (HMPV) is a respiratory virus that has been increasingly recognized for its significant impact on public health. Often compared to its close relative, the Respiratory Syncytial Virus (RSV), HMPV primarily affects the respiratory system, particularly in vulnerable groups such as children, older adults, and individuals with weakened immune systems. In this blog, we will explore HMPV symptoms, its diagnosis, treatment options, and how it compares to RSV.

What is Human Metapneumovirus (HMPV)?

HMPV is a paramyxovirus first identified in 2001. It is a leading cause of pediatric respiratory infections, though it can also infect adults. HMPV spreads through respiratory droplets from coughing, sneezing, or close contact with an infected person. The virus is highly contagious, especially in crowded spaces such as schools, daycare centres, and nursing homes.

HMPV Symptoms

The symptoms of HMPV are similar to those of other respiratory infections, which can make it challenging to differentiate without specific testing. Common HMPV symptoms include:

Fever: Often mild to moderate.
Cough: Persistent coughing is one of the hallmark signs.
Runny Nose: Nasal congestion and discharge are common.
Shortness of Breath: Especially in severe cases.
Sore Throat: A frequent symptom in adults.
Wheezing: Often seen in pediatric HMPV symptoms.

In children, HMPV symptoms may escalate to severe respiratory distress, requiring immediate medical attention. Pediatric respiratory infections caused by HMPV are a leading cause of hospitalizations during seasonal outbreaks.

How is HMPV Diagnosed?

HMPV diagnosis requires specific laboratory tests since the symptoms often mimic those of other viral infections, such as RSV and the flu. The diagnosis process usually involves:

Clinical Assessment: A healthcare provider will evaluate symptoms and the patient’s medical history.
Nasopharyngeal Swab: A sample is taken from the nose or throat for laboratory testing.
PCR Testing: Polymerase chain reaction (PCR) tests detect HMPV’s genetic material with high accuracy.
Serological Tests: These detect antibodies specific to HMPV.

Early HMPV diagnosis is crucial to prevent complications, especially in high-risk groups such as young children and older adults.

HMPV vs RSV: Key Differences

While both HMPV and RSV belong to the same virus family and cause similar symptoms, there are notable differences:

Feature	HMPV	RSV
Age Group Affected	All ages; severe in children	Primarily infants and elderly
Seasonality	Spring and winter	Winter
Complications	Pneumonia, bronchiolitis	Bronchiolitis, severe wheezing

Understanding these distinctions can help guide diagnosis and treatment plans more effectively.

Treatment Options for HMPV

Currently, there is no specific antiviral treatment for HMPV infection in adults or children. The management of HMPV primarily involves supportive care, which includes:

Hydration: Keeping the patient hydrated to prevent complications.
Rest: Allowing the body’s immune system to recover.
Medications: Over-the-counter medications can alleviate symptoms such as fever and congestion.
Oxygen Therapy: Required in severe cases to address breathing difficulties.

For pediatric HMPV symptoms that become severe, hospitalization may be necessary for oxygen supplementation and closer monitoring.

Preventing HMPV Infections

Prevention plays a vital role in reducing the spread of HMPV. Here are some effective strategies:

Good Hygiene: Regular handwashing with soap and water.
Avoiding Close Contact: Keeping distance from individuals showing symptoms of respiratory infections.
Disinfecting Surfaces: Cleaning high-touch surfaces frequently.
Wearing Masks: Especially during peak seasons.

Vaccines for HMPV are under development but are not yet widely available.

Why Choose a Second Medic for HMPV Diagnosis and Care?

At Second Medic Health Hub, we offer comprehensive diagnostic services to detect and manage respiratory infections, including HMPV. Our services include:

Advanced Diagnostic Testing: State-of-the-art PCR tests for accurate detection of HMPV.
Expert Consultation: Access to experienced paediatricians and pulmonologists.
Tailored Care Plans: Customized treatment plans for both children and adults.
Follow-Up Services: Ensuring complete recovery with regular follow-ups.

Conclusion

Human Metapneumovirus (HMPV) is a significant cause of respiratory illness, particularly in children and the elderly. Recognizing HMPV symptoms and seeking timely diagnosis and treatment can prevent complications. At Second Medic, we are committed to providing accurate diagnostic services and personalized care for all respiratory infections.

Protect your family by staying informed and taking preventive measures. For expert advice and comprehensive care, book your consultation with Second Medic today!

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Read FAQs

A. HMPV symptoms include fever, cough, runny nose, sore throat, shortness of breath, and wheezing. In children, symptoms may escalate to severe respiratory distress requiring immediate medical attention.

A. HMPV is diagnosed through clinical assessments, nasopharyngeal swabs, and advanced tests such as PCR or serological testing to detect the virus or specific antibodies.

A. Currently, there is no specific antiviral treatment for HMPV. Supportive care includes hydration, rest, symptom-relieving medications, and oxygen therapy in severe cases. Second Medic provides comprehensive care for respiratory infections, including HMPV.

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Indian Gut Health Crisis: How to Improve Digestion Naturally

In recent years, digestive issues have become increasingly common across India. From bloating and acidity to chronic constipation and irritable bowel syndrome (IBS), millions of Indians are silently suffering from poor gut health. With changing food habits, busy lifestyles, and stress, the Indian gut health crisis is real and growing.

But the good news? You can take simple, natural steps to improve your digestion and boost your gut health—without relying on heavy medications.

In this blog, we’ll explore the root causes of the Indian gut health crisis and offer natural ways to improve digestion—right from your kitchen.

What Is the Indian Gut Health Crisis?

The term “gut health crisis” refers to the sharp increase in digestive problems among people. In India, several factors are making gut issues worse:

High intake of spicy, oily, and processed foods
Lack of fiber in the daily diet
Stressful lifestyles and irregular sleep
Overuse of antibiotics and painkillers
Low physical activity
Contaminated water or poor hygiene

These factors disrupt the balance of “good bacteria” in the stomach—also called the gut microbiome. When these good bacteria are reduced, it leads to poor digestion, inflammation, and even reduced immunity.

Common Signs of Poor Gut Health

If you’re experiencing any of the following symptoms regularly, your gut health may need attention:

Frequent bloating or gas
Acid reflux or heartburn
Constipation or diarrhea
Food intolerances
Fatigue, even after proper rest
Skin problems like acne or eczema
Low immunity or frequent infections

The gut is called the “second brain” of the body for a reason. It affects everything—from digestion to mental health. That’s why improving your gut health naturally can help your overall well-being.

How to Improve Digestion Naturally – Indian Style

Improving digestion doesn’t have to mean expensive treatments. India is blessed with traditional remedies and ingredients that support gut health naturally. Let’s look at what you can do.

1. Eat More Fermented Foods

Fermented foods are rich in probiotics, or “good bacteria” that help digestion. Traditional Indian diets already include such foods:

Curd (Dahi) – Eat a bowl daily for healthy gut bacteria.
Buttermilk (Chaas) – A cooling drink that aids digestion after meals.
Pickles (Achar) – Homemade pickles (not store-bought) contain natural fermentation.
Idli/Dosa batter – Naturally fermented, easier to digest.

Including these in your daily diet can rebuild your gut microbiome over time.

2. Add Fiber-Rich Foods to Your Diet

Fiber acts as a broom for your digestive tract. It helps prevent constipation and feeds the good bacteria in your gut.

Include these high-fiber Indian foods:

Whole grains like brown rice, jowar, bajra, oats
Fruits like papaya, banana, apple, guava
Vegetables like carrots, beans, spinach, and beetroot
Legumes like chana, rajma, moong dal

Aim for at least 25–30 grams of fiber daily.

3. Drink Herbal Teas

Herbal teas made with Indian herbs can soothe your digestive system:

Ajwain (carom seeds) tea – Great for bloating and gas.
Saunf (fennel seed) water – Eases post-meal discomfort.
Ginger tea – Reduces inflammation and promotes digestion.
Jeera (cumin) water – Helps relieve acidity and improves metabolism.

These simple drinks can work wonders when consumed regularly.

4. Practice Mindful Eating

We often eat in a rush, in front of screens, or while working. This disturbs the natural digestion process.

Try these mindful habits:

Chew your food thoroughly.
Eat slowly and avoid distractions.
Don’t overeat—listen to your body's signals.
Avoid drinking too much water during meals (sip if needed).

5. Limit Junk Food and Processed Items

Street food, chips, soda, instant noodles—these may taste good but harm your gut. They contain preservatives, bad fats, and artificial flavors that damage gut lining.

Cut back on:

Deep-fried snacks
Sugary drinks
Refined flour (maida)
Packaged food and frozen meals

Instead, choose home-cooked, seasonal, and fresh meals.

6. Stay Hydrated

Water is essential for smooth digestion. It helps break down food and prevents constipation.

Drink at least 2–3 liters of water daily.
Start your day with warm water with lemon or honey.
Coconut water and lime water are also great options in summer.

7. Stay Active and Manage Stress

Your gut and brain are connected. High stress levels can directly affect your digestion.

Practice yoga—especially asanas like Pavanamuktasana and Vajrasana.
Walk at least 30 minutes a day.
Use deep breathing or meditation to reduce anxiety.
Sleep 7–8 hours a night to support digestion and healing.

8. Avoid Unnecessary Medicines

Overuse of antibiotics, painkillers, and antacids can disturb your gut bacteria.

Always consult a doctor before taking medications—especially long-term.

9. Add Prebiotics to Your Diet

Prebiotics are food for probiotics. These are found in:

Raw onions
Garlic
Bananas (especially slightly unripe ones)
Whole grains
Asparagus

Together, prebiotics and probiotics help restore gut balance.

Why Gut Health Matters More Than You Think

Good digestion is not just about avoiding gas or bloating. A healthy gut leads to:

Better absorption of nutrients
Stronger immune system
Improved skin and hair
Stable mood and energy levels
Long-term protection from lifestyle diseases

That’s why investing in your gut health naturally is one of the smartest things you can do for your future.

Conclusion: Indian Gut Health Crisis – How to Improve Digestion Naturally

The Indian gut health crisis is no longer a hidden issue. It's affecting millions due to poor diet, stress, and lifestyle changes. The good news? You don’t need fancy treatments to heal your gut. By following traditional Indian wisdom—eating right, staying active, managing stress—you can bring your digestive system back into balance.

If you’re facing frequent gut issues, don’t ignore them. Consult a certified doctor, get the right tests, and follow a natural path to healing.

Take your first step towards better gut health today. Book a consultation or wellness package now on SecondMedic and say goodbye to digestive troubles. Let’s beat the Indian Gut Health Crisis: How to Improve Digestion Naturally—together.