Q. How common is fecal incontinence after childbirth?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Fecal incontinence, or the inability to control bowel movements, is far more common following childbirth than you might think. According to a 2019 study published in the International Journal of Obstetrics & Gynaecology, about one in four women develop fecal incontinence after childbirth. The most common cause of this is called sphincter dysfunction or weakened anal sphincters — muscles which help keep stool inside your intestines until you're ready to have a bowel movement. This can be caused by tearing of the perineum (the area between the vagina and anus) that sometimes occurs during labor and delivery and can weaken both urinary and anal sphincter muscles; however, it's also thought that hormone changes associated with pregnancy may contribute to the weakening of these muscles as well. In addition, surgery such as episiotomy used to enlarge the vaginal opening may damage surrounding pelvic floor tissues leading to fecal incontinence too.
Fortunately there are treatment options available for postpartum women suffering from fecal incontinence including pelvic floor exercises such as Kegels, dietary modifications like avoiding high-fiber foods which can make it difficult to fully empty your bowels during defection (or even use stool softeners), medications designed for treating onodparous patients specifically such as Loperamide Hydrochloride (Imodium®) which helps slow down digestion so that stools remain in your system longer than usual , biofeedback sessions with healthcare professionals who specialize in teaching patients how their bodies work when it comes time process digestive wastes; finally - systemic treatments like botulinum toxin injections into anal sphincters or sacral nerve stimulation are some other options available for those struggling with this issue after giving birth!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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