Q. What causes pain in the sacrum after a bowel movement?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Pain in the sacrum after a bowel movement can have several causes. The most common cause is due to straining during defecation, which can result in the irritation of nearby muscles and ligaments that attach directly to the sacrum. This type of pain occurs because when one strains while passing stools, they put excess pressure on the muscles and other structures around the pelvic region, leading to inflammation and discomfort in these areas.
Additionally, some medical conditions such as chronic constipation, irritable bowel syndrome (IBS), tumors or cysts located near or near/on the sacrum itself can also lead to pain in this area after a bowel movement. Depending on other symptoms present (such as fever or abdominal cramping) your doctor may order tests like an X-ray, CT scan or MRI imaging to diagnose any underlying pathology causing your pain. It is important for you to talk with your physician if you are having chronic pain after each bowel movement so that proper treatment can be recommended for you.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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