• Published on: Sep 11, 2021
  • 3 minute read
  • By: Second Medic Expert

What Should You Do If Someone Tells You They Are Thinking About Suicide?

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What should you do if someone tells you they are thinking about suicide?

First, remember that suicide is almost always an impulsive decision, and it can be prevented if the person gets immediate treatment. Second, don't leave the person alone. Keep them talking, let them know you care about them and give them someone to call for help. Third, try not to make any promises to the person as they will most likely break those as well. Fourth, encourage them to seek outside professional help such as a hotline or psychiatric hospitalization-inpatient program which usually requires a referral from a physician who knows the individual well enough to feel comfortable making this recommendation.

Fifth and last but not least important- remember that everyone has good days and bad days! Sometimes things just seem impossible when you.

If someone tells you they are thinking about suicide, it's very important to understand that most suicidal people think about dying and not actually doing it. Suicide is a plan and the person with the plan is thinking through how they will do this. This means we can increase their safety by showing we care and taking practical steps to manage risk. For every "I want to kill myself" statement, there might be an underlying message of significant despair or hopelessness up for your interpretation which you need to pay attention to as these may lead you to a productive dialogue where hope can be reignited.

Being calm and reassuring and providing an emergency contact and encouraging them to call should be your first response. This may not work though so it's important you have other follow-up steps in place.

1) Educate yourself about this situation so that you know how best to help the person in crisis, talk with a specialist if necessary.

2) Avoid aggressive or hostile reactions, instead, try being empathetic while not dismissing their feelings because suicidal thoughts are always a sign of extreme emotional distress.

3) Let the person know they can trust you to listen without judgment before gradually guiding them towards professional help - offer reassurance that treatment is only temporary but necessary for their wellbeing

Suicidal thoughts may come from a sudden, strong feeling of despair and hopelessness. It can be as if an instant storm has been dumped on your head, drenching you with the cold, dark water of death. You might feel as if no one will ever or could ever understand how bad it seems to you right now. All this weight feels so heavy and out of control, that suicide starts to seem like a way out. But there is hope!

Acknowledge the person's feelings by telling them "I'm sorry that you're going through this". Trying to say their name to get their attention and then ask them how they are doing.

If the person is at imminent risk, call Emergency.  Seek medical attention or go to a hospital for self-care services.  Offer to stay with them or call for help if they refuse both options. Speak calmly and clearly, listen to their troubles without judgment, be patient and understanding. Let them know you want to help and that they are not alone through these challenges (or tell them anything else comforting). If they seem like they'll be OK on their own but could use some nonjudgmental support later that day or tomorrow, offer to take care of them then. If you're feeling intimidated by this situation (thinking "I can't do this!"), please remember that this person came

One of the most dangerous situations is when a suicidal person points a gun at themselves while they are sitting in front of you. In that situation, get on your knees and then slowly touch it from behind. By touching the gun from behind, there's no chance he will suddenly turn around and shoot before you have time to react. Tell him clearly that you're getting the bullet away from him, so he doesn't hurt anyone else. If he wants to talk about what's going on or if he shows any interest in giving up, try to listen calmly for a while without criticizing or interrupting them too much.

Listen to their thoughts and feelings without judgment or judgment. Reassure the person that you will do anything they need you to do if they continue with their suicidal thoughts.

Help them consider a way out of it by giving them a number for a hotline or a crisis line, as well as the option to call an emergency. Reach out to someone yourself who can help calm your nerves and may know what strategies might be helpful in this situation if it ever happens again.

1. Remove any objects that could be used in a suicide attempt from the person's reach, including guns, knives, razors, medications, and other potentially lethal items.

2. Calmly tell them they don't want to do it for any given reasons you can think of--because life is worth living no matter how difficult or painful various aspects may be at times because there are people who care about them and will miss them if they die by suicide.

3. Refuse to leave until someone else arrives who can talk with the person further and assess their mental state.

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Healthcare Insurance in India: Protecting Health, Empowering Lives with SecondMedic

Healthcare Insurance in India: Protecting Health, Empowering Lives with SecondMedic

Health is priceless, but healthcare can be expensive. In a country where medical inflation rises by nearly 12% every year, healthcare insurance has become a necessity, not a luxury.

SecondMedic bridges medical protection with digital convenience — giving Indians a smarter, simpler way to stay covered and cared for.

 

What Is Healthcare Insurance?

Healthcare insurance is a financial safety net that covers hospitalization, treatment, and medical expenses. It ensures you get access to top-quality hospitals without worrying about unexpected bills.

Modern health plans now go beyond emergencies — they cover preventive care, teleconsultations, home diagnostics, and even digital wellness programs.

 

Why Healthcare Insurance Is Essential in India

A 2024 report by IRDAI (Insurance Regulatory and Development Authority of India) found that over 70% of Indians pay medical bills out-of-pocket. One hospitalization can wipe out an entire year’s savings for a middle-income family.

Healthcare insurance:

  • Protects against medical inflation

  • Enables cashless hospitalization

  • Provides tax benefits under Section 80D

  • Encourages early detection via preventive checkups

  • Supports virtual consultations and chronic care follow-ups
     

 

Types of Healthcare Insurance Plans

1. Individual Health Plans

Covers one person — ideal for self-employed or single professionals.

2. Family Floater Plans

A shared sum insured for the whole family — cost-effective for parents and children.

3. Senior Citizen Plans

Customized for people aged 60+, including chronic disease and home care support.

4. Corporate & Group Insurance

Employer-provided coverage with wellness programs and digital consultation access.

5. Top-Up & Super Top-Up Plans

Extend existing coverage limits at low cost.

 

SecondMedic’s Role in Smarter Health Coverage

SecondMedic doesn’t just help you buy insurance — it helps you live healthier under it.

Our integrated Digital Health + Insurance model provides:

  • Cashless virtual consultations

  • Coverage-linked diagnostics (home or lab-based)

  • E-prescriptions & discounted pharmacy

  • AI-based health score tracking

  • Doctor guidance for claims and follow-ups
     

This ensures that insurance is used proactively, not just in emergencies.

 

Preventive Care + Insurance: A Winning Combo

Insurance companies now reward preventive care. By getting regular SecondMedic checkups, your health data helps keep premiums lower and claim-free bonuses active.

A NITI Aayog 2024 report found that preventive health monitoring reduced hospitalization risk by 28% among insured individuals.

 

Digital Health Meets Insurance

With SecondMedic’s tech-driven model, your insurance can now include:

  • Online doctor consultations

  • Chronic care management

  • Home sample collections

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  • Digital health reports for easy claims
     

You can view your policy benefits, upload claims, and access your medical records — all through your SecondMedic dashboard.

 

How to Choose the Right Healthcare Insurance

  1. Assess your medical history and family needs.

  2. Compare premiums, claim ratios, and network hospitals.

  3. Choose plans with telehealth, diagnostics, and preventive cover.

  4. Check waiting periods for pre-existing conditions.

  5. Use SecondMedic’s plan comparison tool for expert-backed guidance.
     

 

Conclusion

Healthcare insurance is not just a policy — it’s peace of mind.
By combining medical coverage with digital healthcare and preventive wellness, SecondMedic ensures that protection is proactive, not reactive.

Whether you need basic health cover or a comprehensive family plan, SecondMedic makes the journey simple, transparent, and fully online.

Compare and choose your healthcare insurance plan today at SecondMedic.com — because your health deserves both care and security.

 

Real Data & References

  • IRDAI Report 2024: 70% of Indians still pay medical bills out-of-pocket.
    irdai.gov.in

     

  • NITI Aayog 2024: Preventive health reduces hospitalizations by 28%.
    niti.gov.in

     

  • WHO India 2023: 50% of health issues preventable through early care.
    who.int/india

     

  • SecondMedic Data (2025): 67% users prefer health plans with digital consultations.
    secondmedic.com

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