• Published on: Sep 11, 2021
  • 3 minute read
  • By: Second Medic Expert

What Should You Do If Someone Tells You They Are Thinking About Suicide?

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What should you do if someone tells you they are thinking about suicide?

First, remember that suicide is almost always an impulsive decision, and it can be prevented if the person gets immediate treatment. Second, don't leave the person alone. Keep them talking, let them know you care about them and give them someone to call for help. Third, try not to make any promises to the person as they will most likely break those as well. Fourth, encourage them to seek outside professional help such as a hotline or psychiatric hospitalization-inpatient program which usually requires a referral from a physician who knows the individual well enough to feel comfortable making this recommendation.

Fifth and last but not least important- remember that everyone has good days and bad days! Sometimes things just seem impossible when you.

If someone tells you they are thinking about suicide, it's very important to understand that most suicidal people think about dying and not actually doing it. Suicide is a plan and the person with the plan is thinking through how they will do this. This means we can increase their safety by showing we care and taking practical steps to manage risk. For every "I want to kill myself" statement, there might be an underlying message of significant despair or hopelessness up for your interpretation which you need to pay attention to as these may lead you to a productive dialogue where hope can be reignited.

Being calm and reassuring and providing an emergency contact and encouraging them to call should be your first response. This may not work though so it's important you have other follow-up steps in place.

1) Educate yourself about this situation so that you know how best to help the person in crisis, talk with a specialist if necessary.

2) Avoid aggressive or hostile reactions, instead, try being empathetic while not dismissing their feelings because suicidal thoughts are always a sign of extreme emotional distress.

3) Let the person know they can trust you to listen without judgment before gradually guiding them towards professional help - offer reassurance that treatment is only temporary but necessary for their wellbeing

Suicidal thoughts may come from a sudden, strong feeling of despair and hopelessness. It can be as if an instant storm has been dumped on your head, drenching you with the cold, dark water of death. You might feel as if no one will ever or could ever understand how bad it seems to you right now. All this weight feels so heavy and out of control, that suicide starts to seem like a way out. But there is hope!

Acknowledge the person's feelings by telling them "I'm sorry that you're going through this". Trying to say their name to get their attention and then ask them how they are doing.

If the person is at imminent risk, call Emergency.  Seek medical attention or go to a hospital for self-care services.  Offer to stay with them or call for help if they refuse both options. Speak calmly and clearly, listen to their troubles without judgment, be patient and understanding. Let them know you want to help and that they are not alone through these challenges (or tell them anything else comforting). If they seem like they'll be OK on their own but could use some nonjudgmental support later that day or tomorrow, offer to take care of them then. If you're feeling intimidated by this situation (thinking "I can't do this!"), please remember that this person came

One of the most dangerous situations is when a suicidal person points a gun at themselves while they are sitting in front of you. In that situation, get on your knees and then slowly touch it from behind. By touching the gun from behind, there's no chance he will suddenly turn around and shoot before you have time to react. Tell him clearly that you're getting the bullet away from him, so he doesn't hurt anyone else. If he wants to talk about what's going on or if he shows any interest in giving up, try to listen calmly for a while without criticizing or interrupting them too much.

Listen to their thoughts and feelings without judgment or judgment. Reassure the person that you will do anything they need you to do if they continue with their suicidal thoughts.

Help them consider a way out of it by giving them a number for a hotline or a crisis line, as well as the option to call an emergency. Reach out to someone yourself who can help calm your nerves and may know what strategies might be helpful in this situation if it ever happens again.

1. Remove any objects that could be used in a suicide attempt from the person's reach, including guns, knives, razors, medications, and other potentially lethal items.

2. Calmly tell them they don't want to do it for any given reasons you can think of--because life is worth living no matter how difficult or painful various aspects may be at times because there are people who care about them and will miss them if they die by suicide.

3. Refuse to leave until someone else arrives who can talk with the person further and assess their mental state.

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Preventive Healthcare Packages India: Protecting Your Health Through Early Detection

Preventive Healthcare Packages India: Protecting Your Health Through Early Detection

Preventive healthcare has become one of the fastest-growing segments of India’s medical system. With rising lifestyle diseases such as diabetes, hypertension, thyroid disorders, fatty liver, obesity, and heart conditions, regular health screenings are no longer optional. Preventive healthcare packages India help individuals detect abnormalities early, track health trends, and adopt healthier habits before diseases progress.

SecondMedic offers a wide range of preventive health packages designed to support early diagnosis and long-term wellness for every age group.

Why Preventive Health Packages Matter in India

1. India’s Rising Disease Burden

ICMR data shows that lifestyle diseases account for over 60 percent of deaths in India.

2. Early Detection Saves Lives

Most chronic diseases begin silently. Preventive screening catches them early.

3. Cheaper Than Treatment

Managing advanced diseases is far more expensive than regular checkups.

4. Ideal for Busy Professionals

Long working hours increase risk for metabolic disorders.

5. Preventive Care = Better Quality of Life

Regular monitoring ensures stable long-term health.

What Is Included in Preventive Healthcare Packages?

SecondMedic preventive packages typically include:

1. Complete Blood Counting (CBC)

Helps detect infections, immunity issues, and overall blood health.

2. Diabetes Profile

  • HbA1c
     

  • Fasting glucose
     

  • Post-meal glucose
     

3. Thyroid Function Tests

  • TSH
     

  • T3
     

  • T4
     

4. Lipid Profile

Measures cholesterol, LDL, HDL, and triglycerides.

5. Liver & Kidney Panel

Essential for detecting organ-related abnormalities.

6. Vitamin Screening

Vitamin D and B12 deficiencies are extremely common in India.

7. Cardiac Risk Markers

  • CRP
     

  • Homocysteine
     

  • ECG (optional)
     

8. Hormonal Profile

For men and women depending on age and symptoms.

9. Urine Analysis

Detects kidney, urinary, and metabolic issues.

10. Optional Imaging

  • Ultrasound
     

  • Mammography
     

  • Chest X-ray
     

Different Types of Preventive Healthcare Packages

1. Basic Preventive Package

Ideal for young adults or first-time testers.

2. Standard Full Body Checkup

Covers essential organ and metabolic screening.

3. Advanced Preventive Package

Includes hormonal screening, cardiac markers, and vitamin panels.

4. Senior Citizen Checkup

Designed for individuals above 50.

5. Comprehensive Premium Package

Complete risk profiling with imaging and specialist review.

How Preventive Health Packages Work at SecondMedic

Step 1: Online Booking

Choose a package based on age and risk profile.

Step 2: Home Sample Collection

Trained phlebotomists collect samples from home.

Step 3: Lab Processing

Samples tested at NABL-accredited labs.

Step 4: Digital Reports

Delivered directly to your mobile.

Step 5: Doctor Consultation

SecondMedic specialists interpret results and recommend lifestyle changes.

Step 6: Follow-Up

Scheduled rechecks ensure long-term monitoring.

Benefits of Preventive Healthcare Packages

1. Detects Silent Diseases Early

Diabetes, BP, thyroid issues often show no early symptoms.

2. Helps Build a Healthy Lifestyle

Diet and fitness guidance improve long-term wellness.

3. Reduces Future Medical Costs

Prevention is cheaper than treatment.

4. Tracks Organ Health

Liver, kidney, and thyroid monitoring helps prevent long-term damage.

5. Supports Mental Wellness

Holistic packages include stress and lifestyle assessment.

Who Should Get Preventive Health Packages?

  • Working professionals
     

  • Individuals above 25
     

  • People with family history of chronic diseases
     

  • Overweight individuals
     

  • Smokers or alcohol users
     

  • Senior citizens
     

  • Patients recovering from illness
     

Why SecondMedic for Preventive Health?

1. Affordable Packages

Budget-friendly options for all families.

2. Home Collection Included

Convenient and safe.

3. Expert Doctor Review

Specialist-based interpretation ensures accuracy.

4. Digital Health Records

Easy access and long-term monitoring.

5. Personalized Plans

Nutrition, lifestyle, and fitness recommendations.

6. Premium Support

24/7 online consultations available.

Conclusion

Preventive healthcare packages India offer a powerful way to stay in control of your health. With early detection, better monitoring, and expert guidance, individuals can prevent chronic diseases and lead healthier lives. SecondMedic makes preventive healthcare affordable, accessible, and reliable for all age groups.

To book your preventive package today, visit www.secondmedic.com

References

  • ICMR – Preventive health recommendations
     

  • WHO – Screening and early detection guidelines
     

  • Statista – Preventive care trends in India
     

  • NITI Aayog – Digital health & preventive care
     

  • SecondMedic preventive health insights

See all

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