Call
+918447748545

Published on: Feb 07, 2022
2 minute read
By: Second Medic Expert

What Are The Early Signs And Symptoms Of Diabetes?

What are the Early Signs and Symptoms of Diabetes?

There are a few different types of diabetes, but the most common is type 2. Some of the early signs and symptoms of type 2 diabetes include excessive thirst and urination, fatigue, blurred vision, weight loss (even though you may be eating more), and tingling or numbness in your feet or hands. If you have any of these symptoms, it's important to see a doctor so they can diagnose the problem and start treatment. Left untreated, diabetes can cause serious health problems such as heart disease, stroke, kidney failure, blindness, and even amputation.

The early signs and symptoms of diabetes can include the following:

• Increased thirst and urination

• Fatigue

• Blurred vision

• Weight loss or gain

• Numbness or tingling in hands or feet

If you are experiencing any of these signs or symptoms, it is important to consult with a healthcare professional to determine if you have diabetes.

The early signs and symptoms of diabetes are often subtle and can easily be mistaken for something else. For this reason, many people with diabetes may not even realize they have it until they develop serious health complications.

Some of the early signs and symptoms of diabetes include excessive thirst and urination, extreme hunger, weight loss, fatigue, blurry vision, and sores that don't heal. If you experience any of these symptoms, it's important to see your doctor for diagnosis and treatment. Left untreated, diabetes can lead to serious health problems such as heart disease, stroke, kidney failure, blindness, and amputation.

Diabetes symptoms are caused by high blood sugar levels over a long period of time. The most common symptoms include increased thirst, frequent urination, hunger, and fatigue. If you experience any of these symptoms, it's important to see your doctor right away for diagnosis and treatment. Left untreated, diabetes can lead to serious health problems such as heart disease, stroke, kidney failure, and blindness.

There are many different symptoms of diabetes, and they can vary from person to person. Some people with diabetes may not experience any symptoms at all, while others may have a range of symptoms.

The most common symptoms of diabetes are excessive thirst and urination, increased hunger, weight loss, fatigue, and blurred vision. However, there are many other possible symptoms, including cuts or sores that don't heal properly; tingling or numbness in the hands or feet; recurring infections such as bladder infection or yeast infection; skin problems such as itching, rash, or dry skin; changes in mood or behavior; heartburn or stomach pain; and difficulty concentrating.

There is a lot of debate over whether early treatment of diabetes makes a difference in the long-term health of the individual. Some people maintain that treating diabetes as early as possible is the key to preventing serious health complications down the road, while others argue that early treatment can do more harm than good.

Diabetes can develop over a period of years, and in some cases, it may take years for doctors to make the correct diagnosis. Sometimes people with diabetes have no symptoms and the disease is only discovered during a routine health checkup.

The earlier diabetes is diagnosed and treated, the better. Treatment aims to keep blood sugar levels within normal range and delay or prevent complications. This can be achieved through lifestyle changes, medications, and sometimes surgery.

The earlier you treat diabetes, the better. That's because diabetes can do a lot of damage to your body over time if it's not treated. The longer you have diabetes without treatment, the more likely you are to develop problems like heart disease, stroke, kidney failure, and nerve damage.

But don't worry - it's never too late to start treating diabetes. Even if you've had the disease for a long time, you can still make changes that will help keep your blood sugar levels under control and protect your health.

Read Blog

Sleep Disorder Treatment: Effective Ways to Restore Healthy Sleep

Sleep is a fundamental biological process essential for physical restoration, mental clarity and emotional balance. Despite its importance, sleep disorders are increasingly common across all age groups. Millions of people struggle with poor sleep quality, difficulty falling asleep or frequent nighttime awakenings, often without seeking help.

Effective sleep disorder treatment plays a critical role in restoring healthy sleep patterns and preventing long-term health complications.

Understanding Sleep Disorders

Sleep disorders are conditions that disrupt normal sleep patterns, affecting the ability to fall asleep, stay asleep or achieve restorative sleep. They can be short-term or chronic and may occur due to lifestyle factors, medical conditions or psychological stress.

According to global and Indian health data, sleep disorders are underdiagnosed despite their strong association with chronic diseases.

Common Types of Sleep Disorders

Insomnia

Insomnia is the most common sleep disorder.

It involves:

difficulty falling asleep
frequent awakenings
early morning waking
non-restorative sleep

Chronic insomnia significantly affects daily functioning.

Sleep Apnea

Sleep apnea is a serious condition where breathing repeatedly stops during sleep.

Symptoms include:

loud snoring
daytime sleepiness
morning headaches

Untreated sleep apnea increases cardiovascular risk.

Restless Leg Syndrome

This condition causes uncomfortable leg sensations and an urge to move the legs, especially at night.

It disrupts sleep continuity and quality.

Circadian Rhythm Disorders

These occur when the body’s internal clock is misaligned with daily schedules, common in shift workers and frequent travellers.

Why Sleep Disorders Should Not Be Ignored

Chronic sleep problems increase the risk of:

heart disease
hypertension
diabetes
obesity
depression and anxiety
reduced immunity

Poor sleep affects both physical and mental health.

Causes of Sleep Disorders

Sleep disorders often result from multiple factors, including:

chronic stress
irregular sleep schedules
excessive screen exposure
caffeine or alcohol use
medical conditions
mental health disorders

Identifying root causes is essential for effective treatment.

Diagnosis of Sleep Disorders

Diagnosis involves:

detailed sleep history
lifestyle assessment
medical evaluation
sleep studies in selected cases

Accurate diagnosis guides appropriate treatment.

Sleep Disorder Treatment Approaches

Behavioural and Cognitive Therapy

Cognitive Behavioural Therapy for Insomnia (CBT-I) is a highly effective non-drug treatment.

It focuses on:

correcting sleep-related thoughts
improving sleep routines
reducing anxiety around sleep

CBT-I is recommended as first-line treatment for chronic insomnia.

Lifestyle and Sleep Hygiene Measures

Good sleep hygiene includes:

maintaining regular sleep timings
limiting screen exposure before bedtime
creating a comfortable sleep environment
avoiding heavy meals late at night

These measures support natural sleep regulation.

Medical Management

Medications may be used:

short-term for severe symptoms
under medical supervision

Medication is often combined with behavioural therapy rather than used alone.

Treatment for Sleep Apnea

Management may include:

weight management
positional therapy
continuous positive airway pressure (CPAP) devices
treating underlying conditions

Early treatment reduces cardiovascular risk.

Role of Mental Health in Sleep Disorders

Sleep and mental health are closely connected.

Conditions such as anxiety and depression:

disrupt sleep architecture
worsen insomnia
require integrated treatment

Addressing mental health improves sleep outcomes.

Importance of Consistency in Treatment

Sleep disorder treatment requires:

patience
consistency
follow-up

Improvement may take weeks, but sustained effort yields lasting results.

Preventing Sleep Disorders

Preventive strategies include:

stress management
physical activity
balanced nutrition
limiting stimulants
maintaining work-life balance

Prevention is more effective than treatment alone.

Impact of Technology on Sleep

Excessive screen use affects melatonin production and delays sleep onset.

Reducing nighttime screen exposure significantly improves sleep quality.

When to Seek Professional Help

Consult a healthcare provider if:

sleep problems persist beyond two weeks
daytime functioning is affected
snoring and breathing pauses are noticed
sleepiness interferes with safety

Early treatment prevents complications.

Long-Term Benefits of Treating Sleep Disorders

Effective sleep disorder treatment leads to:

improved energy and concentration
better mood and emotional stability
reduced chronic disease risk
enhanced quality of life

Healthy sleep supports overall wellbeing.

Conclusion

Sleep disorder treatment is essential for restoring physical health, mental clarity and emotional balance. While sleep problems are common, they are not normal or harmless. Insomnia, sleep apnea and other sleep disorders can be effectively managed through behavioural therapy, lifestyle changes and medical care when needed. Early recognition and consistent treatment not only improve sleep quality but also protect long-term health. Prioritising sleep is a powerful step toward a healthier and more productive life.

References

Indian Council of Medical Research (ICMR) – Sleep Health and Lifestyle Studies
World Health Organization (WHO) – Sleep and Mental Health Guidelines
National Institute of Mental Health and Neurosciences (NIMHANS) – Sleep Disorders Research
Lancet Psychiatry – Sleep Disorders and Chronic Disease Risk
NITI Aayog – Mental Health and Preventive Healthcare Reports
Statista – Global Sleep Disorder Prevalence and Trends

Request A Callback

+91

By using this website/app, I confirm that I am at least 18 years old and consent to the processing of my personal data in accordance with the Terms of Service, Privacy Policy, and Declaration.