• Published on: Oct 10, 2025
  • 2 minute read
  • By: Secondmedic Expert

Mental Health Issues In Indian Elderly: A Growing Concern Often Overlooked

  • WhatsApp share link icon
  • copy & share link icon
  • twitter share link icon
  • facebook share link icon

India’s senior population is growing faster than ever before. By 2050, one in five Indians will be above 60 years of age - a remarkable demographic shift. But behind this silver lining lies a silent crisis: mental health among India’s elderly.

The Hidden Struggle Behind Aging

Old age brings wisdom, but also biological and emotional challenges. Retirement, loss of loved ones, financial dependency, or health decline can trigger mental distress. Yet, these issues often go unnoticed because families mistake them for “normal signs of aging.”

According to the National Mental Health Survey by NIMHANS, nearly 20% of India’s elderly experience mental health issues, especially depression and anxiety. In rural areas, the situation is worse due to lack of awareness and healthcare access.

Common Mental Health Problems in Indian Seniors

  1. Depression - Often triggered by loneliness, bereavement, or chronic illnesses. Signs include low mood, hopelessness, loss of interest, or changes in appetite and sleep.
     

  2. Dementia - A progressive decline in memory and cognition, often misinterpreted as forgetfulness. India has over 5 million dementia patients, projected to double by 2050.

  3. Anxiety & Sleep Disorders - Worries about health, finances, or safety cause insomnia, irritability, or constant tension.

  4. Substance Use - Some elderly turn to alcohol or sedatives to cope, worsening mental health.

  5. Psychosomatic Disorders - Emotional pain often manifests physically - headaches, fatigue, or chronic pain without clear medical cause.
     

Cultural & Social Roots of the Crisis

India’s traditional joint family system once offered emotional security. But with urbanization and migration, many elders now live alone or in old-age homes. The HelpAge India (2024) survey found that 47% of elderly Indians feel neglected by their families, and 36% experience loneliness regularly.

Moreover, stigma remains strong - elders hesitate to discuss “mental illness” for fear of being labeled weak or burdensome.

Health System Challenges

Despite national programs like NPHCE, access to geriatric psychiatry or counseling is still limited. Less than 10% of primary healthcare centers have a trained mental health professional.

However, initiatives like Tele-MANAS (2023) - India’s national mental health helpline (14416) - are bridging the gap by providing free counseling and referral support through phone and telemedicine.

Steps Toward Better Elderly Mental Health

  1. Regular Screening: Routine depression and cognitive checks during health visits.

  2. Community Programs: Local NGOs, senior clubs, and faith groups can provide social support.

  3. Family Awareness: Encourage open dialogue, empathy, and daily engagement.

  4. Physical Activity: Even gentle yoga or morning walks improve mood and sleep.

  5. Digital Inclusion: Teach seniors to use smartphones for connecting with family or online therapy platforms.
     

The Role of Platforms Like SecondMedic

SecondMedic integrates mental wellness and teleconsultation for senior citizens - offering easy video counseling, medication delivery, and home diagnostics. Elderly patients can book sessions without traveling long distances or waiting in clinics, ensuring comfort and privacy.

Conclusion

Mental health in India’s elderly isn’t just a medical issue - it’s a social one. Aging should bring peace, not isolation. Recognizing emotional distress, breaking stigma, and encouraging conversation can transform how we care for our elders.

A healthy heart and body mean little without a healthy mind. Let’s make sure our elders live with dignity, purpose, and connection.

Help your loved ones find care from the comfort of home - Book an online mental wellness consultation on SecondMedic today ? https://www.secondmedic.com

Real Data, Surveys & Links

  • National Mental Health Survey (NIMHANS, 2023): 15–20% elderly with mental disorders.
    nimhans.ac.in

  • HelpAge India Report 2024: 47% of elders feel neglected by families.
    helpageindia.org

  • National Programme for Health Care of the Elderly (NPHCE): Govt. initiative for senior health.
    nhp.gov.in

  • Tele-MANAS Helpline (MoHFW, 2023): 14416 - free national mental health line.
    mohfw.gov.in
     

Dementia India Report (AIIMS & ARDSI, 2024): 5.3 million affected, projected to double by 2050.
ardsi.org

Read FAQs


A. The most common are depression, dementia, anxiety, sleep disorders, and late-life grief due to loss of social connection or partner.

A. Because symptoms like fatigue or forgetfulness are mistaken for normal aging. Stigma and lack of screening worsen underdiagnosis.

A. According to the National Mental Health Survey (NIMHANS), around 15–20% of Indians aged 60+ suffer from mental disorders, but less than 10% receive treatment.

A. Regular social interaction, emotional reassurance, involvement in daily decisions, and encouraging physical activity or counseling can help greatly.

A. Yes - programs like National Programme for Health Care of the Elderly (NPHCE) and Tele-MANAS helpline offer free or subsidized mental health support.

Read Blog
Genetic Predisposition Testing India: Understanding Your DNA to Prevent Future Disease

Genetic Predisposition Testing India: Understanding Your DNA to Prevent Future Disease

Genetics plays a significant role in determining an individual’s risk for various diseases. In India, where chronic illnesses like diabetes, heart disease, cancer, and neurological disorders are increasing rapidly, genetic predisposition testing has emerged as a powerful preventive tool. It helps individuals understand inherited risk factors long before symptoms appear, allowing timely intervention.

SecondMedic offers guided genetic screening to help patients uncover DNA-based risks and take proactive control of their long-term health.

What Is Genetic Predisposition Testing?

Genetic predisposition testing analyzes a person’s DNA to identify mutations, variations, or inherited markers associated with increased disease risk. It does not diagnose a disease but reveals how likely an individual is to develop certain conditions.

What the test identifies:

  • Gene mutations
     

  • Family-linked disease patterns
     

  • Hereditary cancer markers
     

  • Metabolic and cardiovascular risks
     

  • Neurological conditions
     

  • Autoimmune predispositions
     

These insights help individuals and doctors make informed preventive health decisions.

Why Genetic Testing Is Growing in India

1. High prevalence of lifestyle and hereditary diseases

India is the diabetes capital of the world, and many metabolic disorders have genetic roots.

2. Increasing cancer burden

BRCA and other hereditary cancer syndromes are being detected more often.

3. Awareness about preventive healthcare

People want to act early rather than wait for disease onset.

4. Growth of digital healthcare

Easy access through telemedicine platforms like SecondMedic.

5. Rising chronic cases at younger ages

Genetic predispositions often accelerate early onset of disease.

What Diseases Can Genetic Testing Predict?

1. Cancer Risk

Includes hereditary cancers such as:

  • Breast
     

  • Ovarian
     

  • Colorectal
     

  • Prostate
     

  • Pancreatic
     

BRCA1, BRCA2, and Lynch syndrome genes are key markers.

2. Heart Disease & Hypertension

Genes that influence:

  • Cholesterol levels
     

  • Plaque formation
     

  • Blood pressure regulation
     

3. Diabetes

Genes that affect insulin sensitivity and metabolic function.

4. Obesity

Markers linked to appetite regulation and fat storage.

5. Neurological Disorders

Including Alzheimer’s, Parkinson’s, and epilepsy predispositions.

6. Autoimmune Diseases

Genes related to lupus, rheumatoid arthritis, and thyroid disorders.

7. Drug Response (Pharmacogenomics)

DNA determines how the body reacts to certain medications.

How Genetic Predisposition Testing Works

Step 1: Sample Collection

Usually saliva, blood, or buccal swab.

Step 2: DNA Sequencing

Advanced technology identifies variations in your genome.

Step 3: Risk Analysis

Gene mutations are mapped to known disease risks.

Step 4: Expert Interpretation

SecondMedic’s genetic counsellors and doctors review results.

Step 5: Preventive Plan

Includes recommended lifestyle changes, screenings, and monitoring.

Benefits of Genetic Predisposition Testing

1. Detect Risk Before Symptoms

Allows decades of preventive action.

2. Personalized Health Planning

Diet, exercise, and medical screening tailored to DNA.

3. Early Cancer Detection

Essential for women with hereditary breast/ovarian cancer risk.

4. Family Health Insights

Identifies conditions that may affect children and siblings.

5. Improved Treatment Outcomes

Knowing your risk helps doctors monitor you more closely.

6. Better Drug Selection

Pharmacogenomics ensures medications match your genetic profile.

Who Should Consider Genetic Testing?

  • People with family history of cancer
     

  • Individuals whose relatives had early heart attacks
     

  • Families with diabetes across generations
     

  • Women with breast or ovarian cancer history
     

  • Couples planning pregnancy
     

  • People with unexplained chronic conditions
     

  • Individuals wanting personalized preventive healthcare
     

Limitations of Genetic Testing

1. Not a diagnosis

It shows probability, not certainty.

2. Environmental and lifestyle factors still matter

Genes interact with habits and environment.

3. Requires professional interpretation

Raw results without counselling can be confusing.

SecondMedic ensures accurate guidance through experienced specialists.

How SecondMedic Supports Genetic Testing

1. End-to-End Genetic Screening

From sample collection to detailed analysis.

2. Expert Review

Genetic counselors and doctors explain every risk factor.

3. Personalized Preventive Plan

Nutrition, exercise, and screening based on DNA.

4. Confidential Reporting

All data is securely stored.

5. Integrated Preventive Tracking

Follow-up tests and monitoring for high-risk individuals.

Future of Genetic Testing in India

  • AI-based genome interpretation
     

  • Affordable whole-genome sequencing
     

  • Predictive analytics for early cancer
     

  • Family-wide health risk mapping
     

  • Integration with digital health IDs under ABDM
     

SecondMedic aims to make genetic screening widely accessible and scientifically guided.

Conclusion

Genetic predisposition testing India empowers individuals by revealing inherited disease risks long before symptoms develop. It supports preventive healthcare, early cancer detection, and personalized wellness planning. With platforms like SecondMedic offering expert-guided genetic testing, Indians can now take proactive control of their long-term health.

To book your genetic test, visit www.secondmedic.com

References

  • ICMR – Genetic research insights
     

  • NIH – Genetic testing guidelines
     

  • WHO – Genomic medicine developments
     

  • Statista – DNA testing market India
     

  • SecondMedic genetic health studies

See all

Live Doctor consultation
Live Doctor Chat

Download Our App & Get Consultation from anywhere.

App Download
call icon for mobile number calling and whatsapp at secondmedic