• Published on: Apr 04, 2020
  • 1 minute read
  • By: Dr Vibhash Mishra

Corona Virus (COVID-19) Being Responsible

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The world is in a state of panic with fear of Corona and perhaps rightly so. Official, semi-official and unofficial guidances are pouring in from all possible sources. Social media has been promoting the use of masks only for sufferers of Corona infection and those who are having symptoms of cough and fever. Some experts have gone to the extent of suggesting that the use of mask for members of the general public may even be harmful. It may promote a sense of complacency among people, a false sense of safety leading to negligence of other precautions. Masks may be so ill-fitting that the user has to touch it frequently to adjust it, which may lead to transmission of infection. The virus is supposed to be transmitted by droplets coughed out by the sufferers. The purpose of the mask used by these people is to stop passing on the droplets to others. While this notion seems to make sense, it may not be entirely true and the use of masks by people at large may still have some protective value. There may be people who are infected and not aware of it. Avoiding relatively close contact with such people at public places may not be easy in populous countries which are not locked down completely yet. Use of mask in that situation may provide some protection at least. After all the infected droplets need to be inhaled to cause further infection and a mask over the mouth and nostrils will prevent the inhalation to some extent. It seems, therefore, that discouraging people from using masks may be an irresponsible act. What should be emphasized instead is that using a mask is not the end of your responsibility towards protecting yourself and others. Other precautions are equally important. Following are a few examples:
1. If you have cough and/or fever, confine yourself indoors and avoid coming in contact with people, specially children, elderly and those with chronic illnesses.
2. Wash your hands well with soap and water frequently and certainly after touching anyone or anything.
3. Avoid touching your face and eyes unnecessarily.
4. Do not cough in the open or on your hands. Use a tissue or your sleeve instead. Bin the tissue immediately.
5. Avoid unnecessary travels.
6. Avoid public gatherings.
7. If you suspect you may be infected with Corona, do not use antibiotics, they will not be effective.
8. When interacting with strangers or those with cough/fever, stand at least three steps away.

Dr Vibhash Mishra, London, UK, Chief Medical Officer, Second Medic

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Monthly Health Survey via SecondMedic App: A Smarter Approach to Preventive Healthcare

Monthly Health Survey via SecondMedic App: A Smarter Approach to Preventive Healthcare

Healthcare is gradually shifting from reactive treatment to proactive prevention. Traditional health models rely heavily on annual checkups or medical visits only after symptoms become severe. However, many chronic and lifestyle-related conditions develop silently over time. The Monthly Health Survey via the SecondMedic App addresses this gap by enabling continuous health monitoring and early risk identification.

According to the Indian Council of Medical Research (ICMR) and NITI Aayog, early detection and preventive care are critical to reducing the growing burden of non-communicable diseases in India. Digital health tools play a key role in achieving this shift.

What Is the Monthly Health Survey?

The Monthly Health Survey is a structured digital questionnaire delivered through the SecondMedic App. It captures key health indicators such as:

  • recurring symptoms
     

  • lifestyle habits
     

  • stress and sleep patterns
     

  • nutrition and activity levels
     

  • chronic condition markers
     

By repeating the survey monthly, subtle health trends become visible.

 

Why Monthly Health Tracking Matters

Annual Checkups Miss Gradual Changes

Many health issues develop slowly. Annual tests may appear normal while symptoms quietly progress between visits.

Monthly surveys:

  • detect early warning signs
     

  • capture symptom patterns
     

  • identify lifestyle-related risks
     

 

Health Is Dynamic, Not Static

Stress, sleep, diet and activity fluctuate monthly. Regular tracking reflects real-life health variation more accurately than isolated tests.

 

How the Monthly Health Survey Works

Each month, users answer a guided set of questions related to:

  • physical symptoms
     

  • mental wellbeing
     

  • lifestyle behaviours
     

  • known medical conditions
     

The app analyses responses to highlight:

  • risk trends
     

  • symptom persistence
     

  • areas needing attention
     

This structured approach simplifies health awareness.

 

Key Health Areas Covered

Symptom Monitoring

Persistent fatigue, headaches, breathlessness or digestive issues are tracked across months to identify patterns.

 

Lifestyle Risk Factors

The survey captures:

  • sedentary behaviour
     

  • sleep quality
     

  • stress levels
     

  • dietary habits
     

These factors strongly influence long-term health outcomes.

 

Chronic Disease Indicators

For individuals with diabetes, hypertension or thyroid conditions, monthly monitoring supports better disease control and early escalation.

 

Role in Preventive Healthcare

Preventive healthcare focuses on stopping disease before complications arise.

Monthly health surveys support prevention by:

  • identifying risks early
     

  • prompting timely consultations
     

  • supporting lifestyle modification
     

  • reducing emergency care needs
     

WHO and NITI Aayog both highlight digital monitoring as a cornerstone of preventive health systems.

 

Benefits for Individuals

Early Awareness

Users become aware of health changes before symptoms become severe.

 

Empowered Decision-Making

Access to regular health insights encourages proactive lifestyle choices.

 

Reduced Anxiety

Structured tracking reduces uncertainty and fear about unexplained symptoms.

 

Better Doctor Consultations

Survey data provides doctors with a clearer health history, improving consultation quality.

 

Benefits for Chronic Care Management

For chronic conditions, consistency is key.

Monthly surveys help:

  • track symptom control
     

  • identify early deterioration
     

  • support medication adherence
     

  • reduce complications
     

This continuous loop improves long-term outcomes.

 

Data-Driven Personalised Care

The survey supports personalised care by:

  • tailoring recommendations
     

  • prioritising high-risk users
     

  • guiding preventive interventions
     

This approach moves healthcare from generic advice to individualised guidance.

 

Privacy and Responsible Use

Health data is sensitive.

The survey framework is designed to:

  • collect only relevant information
     

  • support medical decision-making
     

  • maintain confidentiality
     

Responsible data use builds trust and long-term engagement.

 

Why Digital Surveys Are Effective in India

India’s healthcare challenges include:

  • large population
     

  • limited access to preventive care
     

  • high lifestyle disease burden
     

Digital surveys overcome barriers by:

  • being accessible anywhere
     

  • requiring minimal time
     

  • enabling large-scale preventive monitoring
     

This scalability makes them highly impactful.

 

Integration with Broader Health Ecosystems

Monthly health surveys work best when integrated with:

  • medical consultations
     

  • diagnostic services
     

  • preventive checkups
     

  • digital health records
     

Integration ensures continuity of care.

 

Long-Term Impact on Healthcare Outcomes

Over time, regular health tracking leads to:

  • earlier diagnoses
     

  • reduced hospitalisations
     

  • better chronic disease control
     

  • lower healthcare costs
     

  • improved quality of life
     

Lancet studies show that continuous monitoring significantly improves preventive outcomes.

 

Who Should Use a Monthly Health Survey?

  • adults over 30
     

  • individuals with chronic conditions
     

  • people with high-stress lifestyles
     

  • those focusing on preventive health
     

  • corporate wellness participants
     

Proactive monitoring benefits all age groups.

 

Conclusion

The Monthly Health Survey via the SecondMedic App represents a modern, preventive approach to healthcare. By capturing health trends regularly rather than annually, it empowers individuals to act early, supports doctors with better insights and reduces the burden of advanced disease. In an era where prevention is the most effective medicine, monthly health surveys transform awareness into action and data into healthier lives.

 

References

  • Indian Council of Medical Research (ICMR) – Preventive Healthcare and Early Detection Report

  •  NITI Aayog – Digital Health and Preventive Care Strateg

  •  World Health Organization (WHO) – Digital Health Monitoring Guideline

  •  Lancet – Preventive Healthcare and Continuous Monitoring Studies

  • National Health Authority – Digital Health Mission Indi

  •  Statista – Digital Health App Adoption Trends India

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