Q. What does grossly overweight mean in medical terms? What is the BMI limit?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Grossly overweight, also known as obesity, is a medical term used to refer to individuals with excessive accumulation of body fat. According to the World Health Organization (WHO), being obese is having an excess of body fat which is equal or greater than 30% in men and 40% in women. This percentage can be determined by calculating the Body Mass Index (BMI). BMI uses a simple formula that takes into account your weight relative to your height and determines whether you are overweight or not.
The cutoff point for determining obesity specifically depends on each person's age, gender, and race/ethnicity; however, generally speaking anything over 30 kg/m?2; indicates obesity. To break this down further: if you're under 18 years old, a BMI between 25-30kg/ m?2; signifies overweight while higher than this stands for being obese; if you're above 18 years old then anything over 30 kg /m?2; suggests the individual has reached levels of morbid obesity.
Obesity does more than just affect physical appearance - it can have various negative impacts on overall health too. It increases risks of heart disease and stroke as well as other chronic conditions such as arthritis metabolic syndrome (which often goes hand-in-hand with diabetes) and certain types of cancer (endometrial ovarian prostate among others). Ultimately though it’s important to remember only your doctor can accurately diagnose whether or not you are at risk so seek professional help if necessary!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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