Q. What signs of diabetes are the most obvious?
Doctor Answer is medically reviewed by SecondMedic medical review team.
The most obvious signs of diabetes can vary depending on the type of diabetes and individual factors. Here are some common signs to watch out for:
Type 1 Diabetes:
Increased Thirst (Polydipsia): Experiencing excessive thirst and feeling the need to drink more water than usual.
Frequent Urination (Polyuria): Having to urinate frequently, even during the night.
Unexplained Weight Loss: Losing weight despite eating normally or even increased appetite.
Extreme Hunger (Polyphagia): Feeling very hungry even after eating.
Fatigue: Feeling unusually tired and lacking energy.
Blurry Vision: Experiencing blurred or distorted vision, which can be a result of high blood sugar levels affecting the lens of the eye.
Type 2 Diabetes:
Frequent Urination: Similar to type 1 diabetes, increased urination can be a sign of type 2 diabetes.
Increased Thirst: Experiencing excessive thirst due to elevated blood sugar levels.
Unexplained Weight Loss or Gain: Some people with type 2 diabetes may experience weight loss, while others might gain weight.
Fatigue: Feeling tired and lacking energy is a common symptom.
Blurred Vision: Similar to type 1 diabetes, high blood sugar levels can affect vision.
Slow Healing: Wounds, cuts, or sores taking longer to heal than usual.
Frequent Infections: Individuals with type 2 diabetes might be more susceptible to infections, especially skin, gum, or urinary tract infections.
Tingling or Numbness: Peripheral neuropathy can cause tingling, numbness, or pain in the hands and feet.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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