• Published on: Nov 06, 2021
  • 2 minute read
  • By: Second Medic Expert

What Is Value-based Care?

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What is value-based care?

Value-based care is a payment system that incentivizes quality and cost outcomes, rather than merely rewarding procedures or volume of care. Value-based care emphasizes patient health outcomes over speed and quantity of services, with incentives to improve both the value and the economics of healthcare delivery.

Value-Based Care (VBC) is an American healthcare payment model in which hospitals, doctors, and other providers are paid based on patient care quality metrics. Value-based care has five core components to create successful systems that serve patients better at a lower cost. First, it includes increasing accessibility of information about the costs and quality of treatment options through an easy-to-navigate "medical marketplace." Second, providers are reimbursed for wellness work critical for detecting disease earlier in its course when treatment often works best -- so long as they accept shared accountability in achieving outcomes.  Value-based care shifts incentives on payment from volume to value. Value is the metric on which you are graded, not volume.

Value-based care is "an approach to health care that emphasizes measurable outcomes, coordinated care, and shared accountability." The idea is that the cost of healthcare should reflect the value it provides.

Value-based care includes incentivizing patients via alternative payment models (APMs) to influence behaviors that lead to patient outcomes. The incentives are not provided directly for the desired behavior but instead are designed to promote the best possible outcomes, which then drives financial savings for all parties involved.

Value-based care or “shared risk” arrangements between healthcare providers have been shown to be much more cost-effective than traditional fee-for-service approaches because they shift some of the financial risks onto providers and away from consumers. Many providers are now seeing value in adopting these new contracts as many stakeholders prefer its approach of shared responsibility for addressing higher costs before passing on the burden along with a downline supplier chain. Value-based care is a method that fuses health care with economics to optimize measurable clinical and economic outcomes while supporting the patient's goals.

Value-based healthcare generates increased value while decreasing costs, an updated approach using a broader set of quality and cost metrics to manage health care decisions. Physicians are compensated not just for providing or ordering a service, but rather on providing improved health outcomes.

Value-based care is the new science behind healthcare. It's about measuring outcomes, not procedures. And it's more than just following guidelines or cutting costs-it means substantially improving quality and lowering cost for about 30% of the population who are both out of control on cost, and “out of care” because they're high risk (the disabled, sick young adults). VBC requires systematic redefinition of patients' goals for care; broader use of cheaper treatments; using results to do what has never been done before--measurement; looking at four major objectives; reducing cost without reducing quality (e.g., by prevention); streamlining delivery through primary rather than specialized providers; making prevention one objective.

Value-Based Care is a strategy that incentivizes healthcare providers to provide the best care possible while reducing unnecessary and costly treatments. Under traditional fee-for-service models, providers get paid for each test they perform and every procedure they perform -- so their incentives are not focused on delivering the most appropriate treatment at the right time. Under value-based care, providers get paid if their patients' health improves - no matter whether hospitals, doctors' offices, or other settings where patients receive care.

Value-Based Care has been proven to reduce readmissions and eliminate unnecessary hospitalizations by 15%. It also reduces costs by 20?cause it's all about targeting what really matters -- service delivery with measurable outcomes for consumers of healthcare services.

Value-based care is a model of healthcare payment in which a clinician does not get paid for the number or type of procedures performed, but rather based on how well they manage a patients' disease. The goal is to incentivize excellent, high-value care by rewarding quality and eliminating insurers' financial incentives to encourage overtesting and overtreatment.

Value-based care is a new term that can be seen as a version of population health management. Value-based care aims to align the incentives of providers and payers with those who bear the most cost from healthcare, which traditionally have been patients.  In other words, value-based care is designed for high-level profit by encouraging preventive practices and sharing resources with community members. The goal is to make a profit off a healthy person rather than unhealthy people seeking treatment for medical emergencies.

It's very much related to prevention and seeks not to reward investments in unnecessary treatments but instead reward solid preventative health practices like diet, exercise, etc.

Read Blog
Switch Soda with Detox Water: A Simple Step Toward Better Metabolic Health

Switch Soda with Detox Water: A Simple Step Toward Better Metabolic Health

Soda and sugary beverages have become a major contributor to India’s rising burden of metabolic diseases. According to NFHS-5 and ICMR data, high intake of sugary drinks significantly increases the risk of obesity, high blood sugar, fatty liver disease and heart problems. Replacing these drinks with detox water is one of the easiest and most sustainable lifestyle changes for preventive health.

Detox water is not a medical treatment-it is a healthy hydration alternative that supports the body’s natural processes. SecondMedic encourages simple, evidence-based swaps like this to help individuals improve daily habits without drastic diets.

 

Why Soda Is a Major Health Concern in India

1. Extremely high sugar content

A single can of soda contains:

  • 8-10 teaspoons of sugar

  • Over 140 empty calories
     

This spikes glucose levels and increases insulin resistance.

2. Artificial additives

Flavours, colours and preservatives strain the liver and may worsen inflammation.

3. Link to chronic diseases

ICMR and Lancet studies show soda consumption increases risk of:

  • Type 2 diabetes

  • Hypertension

  • Weight gain

  • Non-alcoholic fatty liver disease (NAFLD)
     

4. Poor hydration

Soda does not hydrate the body. Caffeine and sugar can actually increase dehydration.

 

Benefits of Switching to Detox Water

Detox water provides hydration and additional wellness support through natural ingredients.

• Improved metabolism

Ingredients like lemon, ginger and cinnamon support metabolic balance.

• Better digestion

Mint and ginger soothe the digestive system.

• Stable blood sugar

Sugar-free detox blends prevent rapid glucose spikes.

• Enhanced hydration

Water absorption improves when infused with electrolytes and antioxidants.

• Reduced cravings

Replacing soda breaks dependence on sugar.

• Skin health improvement

Hydration + antioxidants help reduce dullness and inflammation.

 

Popular Detox Water Ingredients and Their Benefits

Lemon

Rich in vitamin C and antioxidants, helps improve digestion and immunity.

Mint

Reduces bloating and supports gut comfort.

Cucumber

Hydrates deeply and reduces water retention.

Cinnamon

Known for supporting stable blood sugar.

Ginger

Anti-inflammatory and excellent for digestion.

Apple slices

Add natural sweetness without added sugar.

Berries

High in antioxidants; good for heart health.

 

Easy Detox Water Recipes

1. Lemon + Ginger Detox

Supports metabolic health and digestion.

2. Cucumber + Mint Hydration Blend

Great for daily hydration and cooling.

3. Apple + Cinnamon Water

Helps stabilise glucose naturally.

4. Mixed Berry Infused Water

Boosts antioxidant levels for skin and heart health.

5. Turmeric + Lemon Detox

Mild anti-inflammatory properties.

 

How Detox Water Helps Reduce Soda Dependence

1. Replaces sweetness gradually

Natural fruit flavours reduce the urge for sugary beverages.

2. Keeps you full

Hydration decreases cravings, especially in the evening.

3. Offers variety

Different combinations keep the habit interesting.

4. Improves energy

Consistent hydration reduces fatigue and brain fog.

 

The Science Behind Hydration and Metabolic Health

According to WHO and NITI Aayog health reports:

  • Hydration improves nutrient transport

  • Helps maintain blood pressure

  • Aids liver detoxification

  • Supports kidney function
     

Soda disrupts these processes, while detox water supports them.

 

How SecondMedic Helps You Transition from Soda to Healthy Hydration

• AI Health Guide

Identifies sugar consumption patterns and suggests healthier beverage alternatives.

• Dietitian support

Provides personalised hydration plans for metabolic health.

• Preventive care tracking

Monitors progress for weight, energy and blood sugar.

• Health education

SecondMedic guides families, teenagers and adults on sustainable lifestyle swaps.

 

Tips to Make the Switch Successfully

1. Start gradually

Replace one soda per day with detox water.

2. Add natural flavour

Use citrus or herbs to enhance taste.

3. Keep it accessible

Carry a bottle to avoid impulse soda purchases.

4. Choose chilled detox water

Cold drinks create a similar refreshing experience.

5. Track your progress

Energy and digestion improve noticeably within 2-3 weeks.

 

Conclusion

Switching soda with detox water is a small step with big preventive health benefits. It reduces sugar intake, supports metabolic wellness, improves hydration and strengthens long-term health. With personalized recommendations from SecondMedic, this transition becomes easy, enjoyable and effective.

 

References

• ICMR - Sugar Consumption & Metabolic Health Report
• NFHS-5 - Obesity, Diet and Lifestyle Indicators
• NITI Aayog - Preventive Health & Hydration Behaviour Study
• WHO - Health Effects of Sugary Drinks
• Lancet - Soda Consumption & Disease Burden India
• Statista - Beverage Consumption Trends in India
• EY-FICCI - Lifestyle Behaviour & Preventive Health Report

See all

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