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Published on: Sep 11, 2021
2 minute read
By: Second Medic Expert

What Are The Symptoms Of Acidity & How Can I Reduce Acidity?

Ever experienced that uncomfortable burning sensation in your chest or throat? It might be acidity, a common digestive issue that affects many. But fear not – understanding its symptoms and knowing how to reduce acidity can bring relief. Join us on a journey to unravel the mysteries of acidity, exploring simple home remedies, medications, and the possibility of seeking guidance through online doctor consultation.

What is Acidity?

Before we dive into the symptoms and solutions, let's grasp the basics. Acidity, also known as acid reflux, occurs when the stomach acid flows back into the esophagus, causing discomfort. It's like an unwelcome guest disrupting your digestive party.

Symptoms of Acidity

1. Heartburn: A burning sensation in the chest, often rising towards the throat, is a classic symptom of acidity. It feels like a fiery pit that just won't settle.

2. Regurgitation: Ever had a sour taste in your mouth, like something from your stomach decided to revisit? That's regurgitation, a telltale sign of acidity.

3. Bloating: Feeling excessively full or bloated after meals? Acidity could be playing a part in disrupting your digestive harmony.

4. Burping: Frequent burping, especially when accompanied by the taste of stomach acid, is another symptom you shouldn't ignore.

5. Nausea: Acidity can sometimes bring along a feeling of queasiness or nausea, making you wish for a pause button on life.

Causes of Acidity

Understanding the triggers of acidity is crucial for effective management. Common causes include:

1. Unhealthy Eating Habits: Overindulging in spicy, oily, or acidic foods can lead to acidity. Your stomach might protest against that extra helping of hot wings.

2. Skipping Meals: Going for long hours without eating can cause an imbalance in stomach acids, paving the way for acidity.

3. Obesity: Carrying excess weight puts pressure on your stomach, increasing the likelihood of acid reflux.

4. Smoking and Alcohol: These indulgences can weaken the lower esophageal sphincter, the gateway between your stomach and esophagus, leading to acid reflux.

5. Stress: The infamous stress factor! High-stress levels can wreak havoc on your digestive system, making acidity more likely to strike.

Acidity Treatment at Home

Now, let's explore some easy home remedies to calm the acidity storm:

1. Ginger Tea: Ginger has natural anti-inflammatory properties that can soothe the stomach. Enjoy a warm cup of ginger tea for relief.

2. Bananas: This humble fruit is a natural antacid. Snack on a banana to neutralize excess stomach acid.

3. Aloe Vera Juice: Aloe vera is not just for skincare. Drinking aloe vera juice can provide relief from acidity due to its cooling properties.

4. Chewing Gum: Chewing gum stimulates saliva production, which helps neutralize stomach acid. Opt for sugar-free gum for an added health boost.

5. Fennel Seeds: Chewing on fennel seeds post-meals can aid digestion and alleviate acidity symptoms.

Acidity Medicine Options

When home remedies aren't sufficient, medications can come to the rescue:

1. Antacids: Over-the-counter antacids can quickly neutralize stomach acid, providing immediate relief from acidity symptoms.

2. H2 Blockers: These medications reduce the production of stomach acid, offering longer-lasting relief compared to antacids.

3. Proton Pump Inhibitors (PPIs): PPIs are effective in reducing the production of stomach acid and are often prescribed for more severe cases of acidity.

Seeking Professional Advice through Online Doctor Consultation

Persistent acidity issues might warrant professional guidance. The convenience of online doctor consultation allows you to discuss your symptoms, receive personalized advice, and even order prescribed medication from the comfort of your home.

Lifestyle Changes for Long-Term Relief

Preventing acidity involves making some lifestyle adjustments:

1. Eat Smaller, More Frequent Meals: Opt for smaller meals throughout the day to prevent excessive stomach acid production.

2. Stay Hydrated: Drinking plenty of water helps dilute stomach acid, reducing the likelihood of reflux.

3. Avoid Trigger Foods: Identify and steer clear of foods that trigger acidity symptoms, such as spicy, fried, and citrusy items.

4. Maintain a Healthy Weight: Shedding excess pounds can alleviate pressure on your stomach, reducing the risk of acid reflux.

Acidity may be a common woe, but armed with knowledge and simple solutions, you can keep it at bay. From understanding symptoms to exploring home remedies, medications, and seeking professional advice through online consultations, managing acidity is within your grasp. Remember, your digestive system deserves a harmonious melody – let's make sure it stays in tune.

Read FAQs

A. Reducing acidity quickly involves simple steps. Drink water, chew gum, or sip on ginger tea. Antacids provide instant relief, and avoiding trigger foods helps prevent acid reflux.

A. Lowering acidity requires lifestyle changes. Eat smaller meals, stay hydrated, and avoid trigger foods like spicy and fatty items. Probiotics and aloe vera juice can also promote a healthier stomach environment.

A. The main reason for acidity is often unhealthy eating habits. Consuming spicy, oily, or acidic foods, skipping meals, obesity, and stress are common triggers. Identifying and addressing these factors can help manage acidity.

Read Blog

Dengue Fever Symptoms in Early Monsoon: What You Should Know

As the early monsoon rains begin to fall across India, they bring much-needed relief from the scorching summer heat. But along with the cool showers comes a sharp rise in mosquito-borne illnesses—especially Dengue Fever. This illness affects thousands every year, and early detection is the key to fast recovery.

In this blog, we'll break down everything you need to know about Dengue Fever symptoms in early monsoon, how to stay safe, when to get tested, and how you can protect your family.

Why Dengue Fever Spikes in Early Monsoon?

The monsoon season creates the perfect environment for mosquitoes, especially the Aedes aegypti mosquito that transmits dengue. Stagnant water collects in drains, pots, coolers, and even bottle caps, allowing mosquitoes to breed rapidly.

Unlike malaria, which spreads during the night, dengue mosquitoes bite during the day, making them even more dangerous for schoolchildren and office-goers.

What is Dengue Fever?

Dengue is a viral infection caused by the dengue virus (DENV), which has four different strains. Once infected with one type, you gain lifelong immunity to that type, but subsequent infections with a different strain can be more severe.

There is no specific cure for dengue, so early diagnosis and symptom management are crucial.

Common Dengue Fever Symptoms in Early Monsoon

Symptoms usually appear 4 to 10 days after being bitten by an infected mosquito. They can range from mild to severe.

Here are the top signs to watch for:

1. Sudden High Fever (104°F or above)

One of the first symptoms. The fever appears quickly and is often accompanied by chills.

2. Severe Headache

Particularly behind the eyes, this is one of the most consistent signs of dengue.

3. Pain in Muscles and Joints (Breakbone Fever)

Extreme body pain gives dengue its nickname "breakbone fever."

4. Nausea and Vomiting

These symptoms may appear early and worsen as the infection progresses.

5. Skin Rash

A red, patchy rash appears on the skin, usually 2–5 days after fever starts.

6. Fatigue and Weakness

Even after the fever subsides, weakness can last for weeks.

7. Low Platelet Count

Detected through blood tests, this is the most serious indicator and must be monitored closely.

Warning Signs of Severe Dengue

If left untreated or if it worsens, dengue can develop into Dengue Hemorrhagic Fever or Dengue Shock Syndrome, both of which are life-threatening.

Seek immediate medical help if you notice:

Bleeding gums or nose
Blood in urine or stool
Vomiting blood
Severe abdominal pain
Difficulty breathing
Persistent vomiting

When Should You Get Tested?

If you have a fever for more than 2 days, especially during the monsoon, get tested immediately.

Recommended tests:

Dengue NS1 Antigen Test (for early detection)
Dengue IgG & IgM Test
Complete Blood Count (CBC)
Platelet Count
Liver Function Test (LFT)

You can book all these tests from SecondMedic.com, powered by Thyrocare, from the comfort of your home.

How to Prevent Dengue During Monsoon

Here are some simple yet effective tips:

Don’t Let Water Accumulate

Empty buckets, coolers, flowerpots, and unused containers regularly.

Use Mosquito Repellents

Apply creams or sprays, especially during the day when dengue mosquitoes are active.

Wear Full-Sleeved Clothing

Covering your arms and legs can reduce mosquito bites significantly.

Use Mosquito Nets and Screens

Even though these mosquitoes bite during the day, nets can offer added protection.

Keep Your Surroundings Clean

Avoid litter and waterlogging near your house or society.

Who is Most at Risk?

Dengue can affect anyone, but certain groups are more vulnerable:

Children
Elderly people
Pregnant women
People with weakened immunity

If you or a loved one falls into these categories, it’s even more important to take extra precautions during the early monsoon season.

When to See a Doctor

If you have a high fever that does not respond to paracetamol
If symptoms worsen after 2–3 days of self-treatment
If there are signs of internal bleeding or low platelet count

Don't delay. Dengue is manageable if caught early.

Recovery Tips After Dengue

Stay well-hydrated (ORS, coconut water, soups)
Eat iron-rich foods to rebuild your blood count
Avoid physical exertion for at least 2–3 weeks
Follow up with blood tests to monitor platelet recovery

Conclusion

The monsoon season is refreshing but brings hidden dangers like dengue. Recognizing Dengue Fever Symptoms in Early Monsoon can help you take action quickly, protect your family, and reduce health risks.

If you notice any symptoms of dengue fever in early monsoon, book a test today on www.secondmedic.com and consult with expert doctors online.

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