• Published on: Jun 03, 2025
  • 3 minute read
  • By: Secondmedic Expert

Human Metapneumovirus (HMPV): Treatment & Symptoms

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Human Metapneumovirus (HMPV) is a respiratory virus that causes illness in people of all ages, particularly young children, older adults, and people with weakened immune systems. The virus can lead to conditions such as bronchitis, pneumonia, and upper respiratory infections. With rising cases globally and in India, awareness about HMPV, its symptoms, and available treatment options is essential.

In this blog, we'll break down everything you need to know about Human Metapneumovirus (HMPV): Treatment & Symptoms in easy-to-understand language.

What is Human Metapneumovirus (HMPV)?

HMPV is a virus that belongs to the Paramyxoviridae family—the same group of viruses responsible for illnesses like RSV (Respiratory Syncytial Virus) and mumps. It was first discovered in 2001 but is now known to have been circulating for decades.

The virus mainly affects the respiratory tract and can range from mild cold-like symptoms to severe lower respiratory infections. It spreads most commonly in late winter and spring, similar to flu season.

HMPV in India: Current Overview

In 2025, several hospitals in India have seen a rise in cases of HMPV among children and elderly patients. Though not as widely known as COVID-19 or flu, Human Metapneumovirus is a common cause of pediatric hospital admissions during respiratory infection surges.

Doctors advise taking it seriously because it can mimic flu or pneumonia, making early diagnosis crucial.

Common Symptoms of HMPV

The symptoms of HMPV are similar to other respiratory viruses. They can range from mild cold-like symptoms to severe breathing difficulties, especially in vulnerable groups.

Main Symptoms Include:

  • Fever

  • Cough

  • Runny nose

  • Nasal congestion

  • Sore throat

  • Wheezing

  • Shortness of breath

  • Fatigue

  • Loss of appetite (especially in children)
     

In severe cases, it can lead to bronchitis or pneumonia.

How is HMPV Transmitted?

Human Metapneumovirus spreads from person to person through:

  • Coughing and sneezing

  • Close personal contact

  • Touching contaminated surfaces or hands
     

The virus can survive on surfaces like toys, doorknobs, and tables for several hours. That’s why regular handwashing and hygiene are essential.

How is HMPV Diagnosed?

Since HMPV symptoms resemble other viral infections, a lab test is the only way to confirm the virus.

Tests may include:

  • RT-PCR (Reverse Transcriptase Polymerase Chain Reaction) for detecting viral RNA

  • Nasopharyngeal swabs

  • Rapid antigen tests (less common)
     

In India, you can book respiratory virus panels or flu-like illness tests from diagnostic labs like Thyrocare through SecondMedic to check for multiple viruses including HMPV.

Human Metapneumovirus (HMPV): Treatment

There is no specific antiviral drug for HMPV. Treatment is mainly supportive, aimed at relieving symptoms.

Supportive Treatments:

  • Fever reducers like paracetamol

  • Cough suppressants

  • Steam inhalation

  • Hydration (drinking fluids)

  • Rest
     

Hospitalization is required if:

  • Breathing becomes difficult

  • Oxygen levels drop

  • Patient is elderly, a young child, or has chronic illnesses (like asthma or heart disease)
     

Doctors may provide oxygen therapy or nebulizers to ease breathing in severe cases.

How to Prevent HMPV

As with many respiratory infections, prevention is the best protection.

Tips to Avoid Infection:

  • Wash your hands regularly with soap and water.

  • Use alcohol-based hand sanitizers when outside.

  • Cover mouth and nose when sneezing or coughing.

  • Avoid touching your face, especially eyes and nose.

  • Disinfect commonly used surfaces at home and work.

  • Avoid close contact with sick individuals.

  • Wear a mask in crowded places during flu season.
     

There is no vaccine for HMPV yet, but researchers are working on developing one.

Who is Most at Risk?

  • Infants and toddlers (under 5 years)

  • Adults over 65

  • People with weakened immune systems

  • Individuals with chronic respiratory or heart diseases
     

These groups may experience more severe symptoms and need urgent care if infected.

When to See a Doctor

You should consult a doctor if:

  • Symptoms last more than 5–7 days

  • Breathing becomes difficult

  • Fever is very high or persistent

  • There's chest pain or confusion

  • A child has a bluish face or lips
     

Early intervention can prevent complications.

Recommended Tests on SecondMedic (Powered by Thyrocare)

While there is no HMPV-specific test for home collection, you can book tests like:

  1. Complete Blood Count (CBC)

  2. CRP (C-Reactive Protein)

  3. Respiratory Pathogen Panel

  4. Influenza A & B Detection

  5. RT-PCR Viral Panels (on request)
     

Visit SecondMedic’s Lab Test Section to explore packages and book your test online.

Conclusion

Human Metapneumovirus (HMPV) is a growing cause of respiratory illness in India, especially in children and the elderly. Though there is no specific cure, early diagnosis and symptom-based treatment can help patients recover fully. Practicing good hygiene and avoiding close contact with sick people are the best ways to prevent infection.

Stay informed and protect your loved ones. For detailed insights and medical advice, bookmark this guide on "Human Metapneumovirus (HMPV): Treatment & Symptoms."

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Virtual Cooking Class with Dietitian: A New Era of Healthy Eating in India

Virtual Cooking Class with Dietitian: A New Era of Healthy Eating in India

Healthy eating has become a top priority for individuals across India. With rising lifestyle diseases such as diabetes, hypertension, obesity and PCOS, food decisions now play a critical role in preventive healthcare. However, most people struggle with questions like what to cook, how to modify recipes, and how to balance nutrition with traditional Indian meals.

Virtual cooking classes with dietitians are transforming how Indians learn about food. They combine practical kitchen skills with scientific nutrition knowledge-something traditional cooking tutorials cannot offer. SecondMedic integrates expert dietitians, AI-driven nutrition analysis and preventive health frameworks to support individuals in building lifelong healthy eating habits.

This blog explores how virtual cooking classes work, why they matter and how they support long-term health.

 

Why India Needs Dietitian-Led Cooking Classes

Rising Lifestyle Diseases

The ICMR Nutrition and Metabolic Health Study reports alarming trends:

  • Over 100 million diabetic individuals

  • High prevalence of fatty liver

  • Vitamin deficiencies in large sections of the population

  • Increasing PCOS, thyroid disorders and obesity
     

Many of these conditions are strongly influenced by diet.

Lack of Nutrition Awareness

NFHS-5 highlights low dietary diversity among Indian households. People often overconsume oil, sugar and refined grains without realising the long-term impact.

Busy Lifestyles

Urban professionals struggle to plan meals due to:

  • Time constraints

  • Lack of structured nutrition knowledge

  • Dependence on takeaways and packaged food
     

Virtual cooking sessions solve these problems by offering guided, practical learning directly from home.

 

What Happens in a Virtual Cooking Class?

A SecondMedic virtual cooking class includes:

1. Live Demonstrations

Dietitians prepare recipes step-by-step while explaining:

  • Nutrient functions

  • Health benefits

  • Cooking techniques

  • Smart portion strategies
     

2. Ingredient Education

Participants learn about:

  • Low-GI alternatives

  • High-fibre grains

  • Clean protein sources

  • Anti-inflammatory spices

  • Healthy fats
     

3. Meal Planning Guidance

Classes often include weekly planning tips to simplify daily decisions.

4. Nutrient Breakdown

AI-based tools analyse the recipe’s:

  • Sugar load

  • Sodium balance

  • Protein density

  • Vitamin & mineral profile
     

5. Condition-Specific Variations

Recipes can be adapted for:

  • Diabetes

  • PCOS

  • Thyroid health

  • Heart health

  • Weight loss
     

This ensures suitability across lifestyles.

 

Benefits of Virtual Cooking Classes

1. Practical, Hands-On Learning

Participants cook alongside the dietitian, making learning interactive and easy to remember.

2. Prevention-Focused

Unlike regular cooking tutorials, these sessions emphasise preventive eating patterns recommended by WHO and NITI Aayog.

3. Customisable for Families

Healthy recipes become household-friendly, improving community nutrition.

4. Convenient and Accessible

Join from anywhere without travel or scheduling challenges.

5. Increases Long-Term Adherence

When people understand why a recipe is healthy, they adopt it more consistently.

 

Example Recipe Taught in Class

Vegetable Khichdi (Diabetes-Friendly Version):

  • Moong dal for high protein

  • Mixed vegetables for fibre

  • Minimal ghee

  • Brown rice/millet for lower GI

  • Turmeric + cumin for anti-inflammatory benefit
     

SecondMedic’s AI engine evaluates glycaemic impact and micronutrient density.

 

Integrating Virtual Cooking With Preventive Care

SecondMedic combines cooking classes with:

  • Teleconsultations

  • Diet assessments

  • AI nutrition scores

  • Weight and glucose monitoring

  • Lifestyle coaching
     

This creates a unified ecosystem for long-term behaviour change.

 

Conclusion

Virtual cooking classes with dietitians empower individuals to transform their daily meals into preventive healthcare tools. By teaching practical skills, nutrition fundamentals and personalised recipe adjustments, these classes make healthy eating accessible, enjoyable and sustainable.

SecondMedic is redefining preventive nutrition by blending expert guidance with digital interactivity and AI insights-helping people cook better, eat smarter and live healthier.

References

• ICMR Nutrition & Metabolic Health Study - Dietary Impact on Chronic Diseases
• National Family Health Survey (NFHS-5), Ministry of Health & Family Welfare
• NITI Aayog - Preventive Healthcare & Nutrition Strategy for India
• WHO Healthy Eating & Non-Communicable Disease Guidelines
• Lancet Public Health - Effectiveness of Lifestyle Interventions
• Statista India Digital Health & Online Learning Trends
• EY-FICCI Digital Nutrition & Virtual Wellness Report

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