• Published on: Sep 10, 2021
  • 3 minute read
  • By: Second Medic Expert

What Are The Symptoms, Causes, And Treatment Of Prostate Cancer?

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What are the symptoms, causes, and treatment of Prostate cancer?

The different types of prostate cancer are generally classified by grade, degree of progression and staging. Treatment options include surgery, radiation, hormone therapy to suppress testosterone production or blocking the activity of hormones produced by other endocrine glands that stimulate the growth of prostate cancer cells.

Surgical treatment is often recommended when prostate tumors are detected in their early stages-localized stage-as it can usually eliminate them or control tumor growth, so they don't depend on hormones to survive. Surgery may also be recommended if the tumor cannot be seen clearly enough for an accurate diagnosis with imaging tests. Your physician may advise you about this option after discussing your medical history and physical examination results with you.

Symptoms of prostate cancer can be like the symptoms of benign prostatic hyperplasia. After noticing these or other symptoms, a doctor will perform a digital examination and ask some general health questions. Possible tests may include an analysis of the fluid secreted by the prostate gland when urinating (known as a "prostate-specific" antigen test), a biopsy, an MRI or CT scan imaging exam, or bone scans to rule out metastasis. Treatment may consist of certain medications that slow down tumor growth including finasteride and others; radiation therapy; surgery with prostatectomy to remove the bladder neck and sectioning/removal of all remaining tissue from within the urinary tract to prevent further spread beyond.

Prostate cancer has no signs or symptoms, so the only prevention is to get screened.

More information to include in the answer: There are several different types of prostate cancer that can be detected with a prostate exam. Some require surgery while others do not. Once diagnosed, treatment for these cancers often focuses on palliative care measures to relieve pain and other bothersome symptoms because prostate tumors rarely spread beyond the confines of this gland; they are considered localized or regional tumors. Treatment for advanced cancers may involve hormone therapy (antiandrogens) or chemotherapy (taxanes like docetaxel).

The symptoms of prostate cancer are also nonspecific and might include a change in frequency or volume of urine flow. An in-depth medical exam often determines the diagnosis, but anxieties in men over forty should be assuaged by getting a PSA test when appropriate. The causes sometimes arise from general conditions common from age 40 on which drive prostate cancer up from 1 out of 100 for people under 40 to 1 out of 4 for people over 80 - such as obesity, diabetes, elevated blood level cholesterol, family history and so forth. It's extra important to look after what we eat and how we live if we have one or more of these conditions already present.

Prostate cancer is the most common type of cancer in men. It is particularly more prevalent in elderly men. Over time, prostate cells may develop genetic damage that can lead to uncontrolled, or out-of-control cell growth. The most frequent cause of prostate cancer is age>40 years and obesity (>120% ideal body weight). Treatment for early-stage prostate cancers include surgery, radiation therapy and hormone therapy drugs.

Risk factors for prostate cancer are advanced age, being overweight or obese, family history of the disease or personal history of other cancers that have affected the gland near the prostate (eg., bladder), heavy consumption of alcohol (>2 drinks/day), sedentary lifestyle involving long periods without exercise (<1>

The symptoms of prostate cancer include difficulty urinating, prolonged or too frequent urination, blood in the urine or semen, pain when passing urine or ejaculating, erectile dysfunction. Possible causes include heredity and dietary factors. Treatments can involve surgery to remove the prostate gland in some cases. Options for this might include nerve-sparing robotic surgery when available.

  • Symptoms of prostate cancer include difficulty emptying the bladder, few or interrupted urination, pain during urination and bowel movement, excessive thin urine (pee), bloody urine or semen.
  • Causes of prostate cancer are close to zero chance of contracting it until you reach your 40's. If you had an older family history that involved prostate cancer, then there is a slightly elevated risk.
  • Medical treatment involves surgery to remove the entire gland or radical surgery where both testicles are removed as well as tissue all around the area called the para urethral region, including some muscle tissue on either side called "the peri spongiosum". This medical procedure may cure tumor not otherwise reachable with surgery.

Most of the symptoms are just a part of an enlarged prostate. The treatment is largely based on the type and stage, so for this answer, I will simply mention recurrences- which can happen in an estimated 5% to 20% of people after being treated. Late-stage cancers have been observed to reach points where they have not been observed to grow or spread but have still appeared to persist. As with any cancer, my suggestion would be that you go see your doctor best suited for your needs if you are concerned about any possible symptoms involving your prostate.

Prostate cancer is the third most common male malignancy and the second leading cause of cancer-related death in men. It primarily arises from glandular epithelium primarily by way of the prostate ducts and invades nearly every other organ system including bone, lymph nodes and blood vessels.

Symptoms may include hematuria (blood in urine), prostatitis (difficulty urinating), and erectile dysfunction; while risk factors that contribute to getting prostate cancer or who can be diagnosed include age (>50 years old); race (African American); family history of prostate cancer; sexually transmitted diseases such as human papilloma virus or chlamydia infection; diet with high intake of red meat, animal fat, dairy products.

Symptoms of prostate cancer may include difficulty urinating, pain or burning during urination, blood in the urine or semen, frequent trips to the bathroom at night (nocturia) and trouble starting a steady flow of urine. Causes of prostate cancer are related to genetic factors as well as environmental exposure to substances such as pesticides or components in processed foods.

Treatment for Prostate cancer varies depending on its severity. For example, if the tumor is small and is not growing fast it may be watched carefully with regular testing until it grows large enough to produce symptoms like difficulty urinating.

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Monthly Healthy Potluck at Health Hubs: Building Community Wellness in India

Monthly Healthy Potluck at Health Hubs: Building Community Wellness in India

Community-driven health initiatives are becoming an essential part of India’s preventive healthcare movement. While medical technology, AI diagnostics and digital screenings strengthen clinical care, lifestyle habits still remain the foundation of long-term wellness. One powerful but simple community practice gaining popularity is the Monthly Healthy Potluck at Health Hubs.

These potlucks promote healthier eating, strengthen social support systems, and bring people together to learn about nutrition and wellness in an enjoyable and accessible format. SecondMedic’s preventive health framework aligns perfectly with this model by integrating health education, nutrition insights and early-risk awareness into community activities.

This blog explores how monthly healthy potlucks are transforming health hubs across India and supporting preventive lifestyle habits at scale.

 

Why Community Wellness Matters in India

India is witnessing a steep rise in lifestyle-related illnesses.
According to the ICMR-NCD Burden Study:
• Over 100 million Indians live with diabetes
• Heart disease accounts for nearly 28% of all deaths
• Hypertension is becoming prevalent across younger age groups

Simultaneously, NFHS-5 data highlights increasing obesity, poor dietary diversity and rising sedentary behaviour. These challenges signal not just medical issues, but lifestyle gaps.

Community-based wellness initiatives provide the social support and collective learning required to bridge those gaps.

 

What Is a Monthly Healthy Potluck at Health Hubs?

A Monthly Healthy Potluck is a wellness event where:
• Participants bring nutritious homemade dishes
• Recipes focus on balance, low oil and whole ingredients
• Everyone eats together and shares food philosophy
• Health experts provide short preventive care sessions
• Participants learn simple, realistic lifestyle habits

This model transforms health hubs into interactive wellness environments instead of passive medical facilities.

 

Why Healthy Potlucks Work

1. They Make Healthy Eating Enjoyable

Healthy meals often feel restrictive when practiced alone. In a group setting, they become exciting because:
• People discover new recipes
• Participants try dishes they wouldn’t normally cook
• Food presentation inspires creativity
• Everyone learns portion control naturally

2. They Promote Social Accountability

When people cook, share and learn together, they form supportive communities that motivate consistent lifestyle changes.

3. They Strengthen Nutritional Awareness

Nutrition education becomes simpler when demonstrated through real food instead of lectures.

4. They Align with Preventive Healthcare

NITI Aayog’s Preventive Health & Wellness Report highlights behavioural change as a key driver of long-term health improvement. Potlucks encourage achievable, small lifestyle shifts.

 

Components of a Healthy Potluck at SecondMedic Health Hubs

1. Balanced Dish Contributions

Participants are encouraged to bring nutrient-dense dishes such as:
• Millet-based meals
• Vegetable-rich Indian curries
• Lean protein options
• Low-oil tiffin-style foods
• Fermented dishes
• Fruit bowls and salads

This ensures variety, balance and education through real examples.

2. Nutrition Spotlights

Health experts share quick insights on:
• Portion control
• Glycemic index
• Healthy cooking oils
• Hidden sugars
• Smart plate design
• Hydration science

These micro-education sessions empower participants to make better decisions at home.

3. Preventive Health Mini-Screenings

SecondMedic integrates:
• BMI checks
• Blood pressure assessments
• Sugar evaluations
• Quick fatigue and stress scoring

These screenings help individuals understand their health status while encouraging early intervention.

4. Recipe Exchange Corners

Participants document and exchange easy-to-cook healthy recipes. This fosters a culture of shared learning and innovation.

5. Wellness Activities

Events may include:
• 5-minute yoga routines
• Breathing exercises
• Mindfulness techniques
• Movement challenges

These fun micro-activities teach participants how to incorporate wellness effortlessly into daily routines.

 

How Healthy Potlucks Support India’s Preventive Health Movement

Encouraging Long-Term Dietary Shifts

When individuals repeatedly attend monthly events, their meal choices gradually transform. Consistency builds habits.

Reducing Fear Around Healthy Cooking

Seeing others prepare simple, tasty, low-oil dishes removes the stigma that healthy food is bland or difficult.

Strengthening Social Connectivity

Community bonds reduce stress, loneliness and isolation-factors known to weaken immunity and increase chronic disease risk.

Improving Health Literacy

Real-time demonstrations outperform written instructions. It becomes easier to understand nutrient density, fibre-rich meals and balanced plates when they are visually presented.

Supporting Digital Health Ecosystems

SecondMedic integrates event data into digital dashboards:
• Meal analysis
• Health scores
• Lifestyle tracking
• Preventive alerts

This combination of offline community activity and online tracking strengthens long-term adherence.

 

Example of a Healthy Potluck Spread

• Moong dal khichdi with vegetables
• Ragi roti with garlic chutney
• Grilled paneer salad
• Millet upma
• Fruit and nut platter
• Sprout chaat with lemon
• Buttermilk infused with mint

These items are affordable, accessible and easy to prepare-ideal for the Indian lifestyle.

 

Conclusion

Monthly Healthy Potlucks at Health Hubs offer a simple yet powerful model for promoting preventive healthcare in India. These events blend nutrition, social bonding, lifestyle learning and community-led motivation. They encourage individuals to adopt healthier habits without pressure, restriction or complexity.

With SecondMedic’s integrated preventive care framework, these potlucks become more than social gatherings-they become catalysts for building healthier communities, improving dietary behaviour and supporting long-term wellness.

 

References

• ICMR NCD Burden Study - Lifestyle & Dietary Risk Factors in India
• National Family Health Survey (NFHS-5), Ministry of Health & Family Welfare
• NITI Aayog - Preventive Health & Community Wellness Framework
• Lancet Public Health India - Impact of Community Nutrition Programs
• WHO Guidelines on Community Health Promotion
• Statista India Wellness & Healthy Eating Behaviour Report
• EY-FICCI Integrated Preventive Care Model for India

See all

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