• Published on: Aug 09, 2023
  • 2 minute read
  • By: Secondmedic Expert

Unveiling The Eris Variant: Understanding Its Emergence In Maharashtra And Expert Insights On India's Concerns

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In recent Covid news, the emergence of the EG.5.1 variant, also known as Eris, has caught the attention of health experts globally. Initially contributing to a surge in Coronavirus cases in the UK, this variant has now caused a slight increase in Covid caseload in Maharashtra, India. Although not a cause for panic, understanding the implications of new Covid variants like Eris and staying vigilant is crucial. This article dives into the details, expert opinions, and steps individuals can take to navigate this evolving situation.

The Emergence of the Eris Variant

  • Variant Overview
    The Eris variant, identified as EG.5.1, gained prominence due to its association with the Covid surge in the UK. More recently, it has made its presence felt in Maharashtra, India, leading to a rise in Covid cases.

  • Impact in Maharashtra
    Maharashtra, a state that experienced significant Covid challenges, is now facing the ripple effects of the Eris variant. According to state health department data, Covid cases increased from 70 at the end of July to 115 on August 6. While the rise in cases is notable, there's no need to succumb to panic.

Expert Insights and Recommendations

  • Vigilance and Immunity
    Health experts emphasize the importance of vigilance, especially considering the ongoing fluctuations in Covid trends. Dr. Ravi Shekhar Jha, Director & HOD-Pulmonology at Fortis Escorts Hospital, Faridabad, notes that while there's no reason to panic, complacency isn't an option. With waning immunity from previous infections and vaccinations, taking booster shots becomes imperative to stay resilient against the virus.

  • Monitoring and Precautions
    Dr. Kuldeep Kumar Grover, Head of critical care & Pulmonology at CK Birla Hospital, Gurgaon, suggests that while the Eris variant has been detected in Mumbai, it's not yet a major concern for India. Nonetheless, maintaining standard hygiene practices, wearing masks, and practicing proper sanitization remain essential measures to prevent any potential upsurge in Covid cases.

The Symptoms and Spread of Eris

  • Symptomatology
    The symptoms of the Eris variant are akin to those associated with previous variants, including cough, cold, fever, throat pain, and chest tightness. In immunocompromised individuals, it could lead to Acute Respiratory Distress Syndrome (ARDS), making early detection and management paramount.

  • Transmission
    The Eris variant, as part of the Omicron strain lineage, demonstrates traits of increased infectivity. However, with a significant proportion of the population having received double vaccinations, the risk of widespread infection and severe hospitalizations is believed to be minimal.

Precautionary Measures for Individuals

  • Holistic Approach
    Health experts emphasize the importance of a holistic approach to safeguarding health. This includes maintaining a balanced diet, adopting a hygienic lifestyle, and considering regular vaccination or flu shots, where applicable.

  • Safety Precautions
    While the Eris variant's impact may not be as severe, following Covid-appropriate behavior remains critical. Wearing masks, avoiding crowded places, and practicing thorough sanitization are key actions to reduce the risk of transmission.

In Conclusion

The emergence of the Eris variant in Maharashtra serves as a reminder that the battle against Covid is far from over. While the variant's impact may not be as pronounced, staying informed, adhering to expert recommendations, and practicing preventive measures can collectively contribute to India's continued fight against the virus. As individuals and a community, vigilance and responsible actions will play a pivotal role in taming the potential effects of new Covid variants like Eris.

Read FAQs


A. The Eris variant, also known as EG.5.1, is a new strain of the Covid virus that emerged in the UK and has now been detected in Maharashtra, India. While it shares similarities with other variants, Eris carries unique mutations in the spike protein of the virus. These mutations have sparked concern due to their potential impact on transmissibility, severity, and vaccine effectiveness.

A. While the increase in Covid cases associated with the Eris variant is concerning, there's no need to panic. Experts emphasize the importance of vigilance and adherence to preventive measures. The rise in cases could be due to various factors, including waning immunity from previous infections or vaccinations. Taking booster shots, maintaining hygiene practices, and following Covid-appropriate behavior remain pivotal in managing the situation.

A. Vaccines play a crucial role in protecting against severe illness and hospitalization, even in the presence of new variants like Eris. While there may be some impact on vaccine effectiveness, they still provide significant protection. Individuals should prioritize getting vaccinated, consider booster shots when eligible, and continue practicing safety measures such as wearing masks, social distancing, and proper sanitization. These actions collectively contribute to minimizing the potential spread of the Eris variant and other Covid strains.

Read Blog
Zincovit

Zincovit Tablets: Uses, Benefits, Dosage, and Side Effects Explained

Nutritional deficiencies are common in India due to irregular diets, stress, fast-paced lifestyles and increased health demands. Multivitamin supplements are often recommended to support overall health, immunity and energy levels. One commonly prescribed supplement is Zincovit tablets.

This comprehensive guide explains what Zincovit is, its uses, benefits, dosage recommendations and potential side effects.

 

What Are Zincovit Tablets?

Zincovit is a multivitamin and multimineral supplement that contains:

  • Zinc
     

  • Vitamin C
     

  • B-complex vitamins
     

  • Vitamin A
     

  • Vitamin D
     

  • Vitamin E
     

  • Selenium and other antioxidants
     

It is commonly prescribed to address nutritional deficiencies and support immune function.

 

Uses of Zincovit Tablets

Zincovit may be recommended for:

1. Nutritional Deficiencies

Helps replenish low vitamin and mineral levels due to poor diet or illness.

2. Weak Immunity

Zinc and vitamin C support immune system function.

3. Recovery After Illness

Often prescribed during recovery from infections, surgery or prolonged weakness.

4. Fatigue and Low Energy

B vitamins help improve energy metabolism.

5. Hair and Skin Health

Zinc and antioxidants may support healthy skin and hair.

 

Benefits of Zincovit Tablets

Immune Support

Zinc plays a vital role in immune cell function.

Antioxidant Protection

Vitamins C and E help reduce oxidative stress.

Improved Energy Levels

B-complex vitamins aid in converting food into energy.

Better Nutritional Balance

Supports individuals with dietary gaps.

Support During Stress

Stress can deplete nutrients; supplementation may help maintain balance.

 

Recommended Dosage

  • Adults: Usually one tablet daily after meals
     

  • Children: Only if prescribed by a pediatrician
     

  • Duration: As advised by healthcare professional
     

Do not exceed recommended dosage without medical guidance.

 

How to Take Zincovit

  • Take after food to prevent stomach irritation
     

  • Swallow whole with water
     

  • Avoid taking with high-calcium foods unless advised
     

Consistency improves effectiveness.

 

Possible Side Effects

Zincovit is generally well tolerated. However, some individuals may experience:

  • Nausea
     

  • Mild stomach discomfort
     

  • Metallic taste
     

  • Constipation or diarrhea (rare)
     

Severe allergic reactions are uncommon but require immediate medical attention.

 

Who Should Use Caution?

Consult a doctor before taking Zincovit if you have:

  • Kidney disorders
     

  • Liver disease
     

  • Thyroid problems
     

  • Known allergies to supplement components
     

Pregnant and breastfeeding women should seek medical advice before use.

 

Can Zincovit Be Taken Long-Term?

Short-term use for deficiency correction is common. Long-term use should be monitored by a healthcare provider to avoid excessive intake of certain vitamins or minerals.

Excess zinc intake may interfere with copper absorption if taken excessively over time.

 

Zincovit and Immunity in India

With increasing concern about immunity and viral infections, supplements containing zinc and antioxidants have gained popularity. However, supplements should complement — not replace — a balanced diet rich in:

  • Fruits
     

  • Vegetables
     

  • Whole grains
     

  • Protein sources
     

Healthy lifestyle habits remain essential.

 

When to Consult a Doctor

Seek medical advice if you experience:

  • Persistent fatigue
     

  • Recurrent infections
     

  • Unexplained weight loss
     

  • Severe weakness
     

These may indicate underlying medical conditions beyond nutritional deficiency.

 

Balanced Nutrition Still Matters

Supplements cannot substitute a healthy diet. Combine Zincovit with:

  • Proper hydration
     

  • Regular exercise
     

  • Adequate sleep
     

  • Stress management
     

This ensures overall wellness.

 

Conclusion

Zincovit tablets are widely used multivitamin supplements that support immunity, energy levels and overall nutritional balance. When taken in recommended doses, they are generally safe and beneficial for individuals with dietary deficiencies or increased nutritional needs.

However, supplements should be used responsibly and under medical guidance, especially for long-term use. Maintaining a healthy diet and lifestyle remains the foundation of good health.

If you are unsure whether Zincovit is right for you, consult a healthcare professional for personalized advice.

 

References

  • Indian Council of Medical Research – Nutrient Guidelines

  • World Health Organization – Micronutrient Recommendations

  • National Health Portal India – Supplement Safety

  • Journal of Clinical Nutrition – Zinc and Immunity Studies

  • National Institute of Nutrition India – Dietary Guidelines

See all

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