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Published on: Nov 27, 2021
3 minute read
By: Second Medic Expert

Understanding Body Mass Index Chart?

Understanding body mass index chart?

The body mass index (BMI) is a measure of body weight in relation to height, and it's calculated by dividing the person's weight in kilograms by the square of their height in meters. A high BMI indicates that you're at risk for various health problems like type 2 diabetes, cardiovascular disease, breast cancer, gallstones, and more.

On the other hand. people with lower BMI are at increased risk for osteoporosis. So keep your diet under control! Remember this too- women have smaller bones than men because they have different levels of estrogen so while adults should not let their BMI get below 18 or above 24 there are certain teens who need to stay at 18 or below to avoid becoming obese).

A body mass index chart is a graphical comparison of an individual’s height and weight. It also takes into account the sex of the person to generate a number that helps approximate their body fat percentage. BMI is the ratio of height to weight (weight in kilograms divided by height in meters squared). A person's BMI is considered "overweight" when the number falls between 25 and 29; "obese" when it exceeds 30.

Maintaining a healthy body weight is associated with length of life and the prevention of chronic illness. Excessive weight is associated with increased risk for heart disease, high blood pressure, high cholesterol levels, type 2 diabetes, gallstones, and certain cancers. A general rule of thumb is that if you have been maintaining your current body weight or losing more than two pounds per week on most diets for two months without any signs that your weight is stable at a lower level then it is time to go on a different diet program to avoid excessive loss rates.

Body Mass Index or BMI is the weight in kilograms divided by the square of his height in meters. Using this chart, you can determine how close your BMI is to being overweight. If your body mass index is 25-29.9, you are overweight. If it falls between 30-39.9, you are obese and if it falls at 40 or over, then you have morbid obesity, which is an extreme increase in body fat with the potential of leading to health complications down the line due to excess carrying of food weight on your frame."

The body mass index chart ranges from underweight to morbidly obese. It is based on the same number line as height, so you can see how weight increases at different heights. Although it is not an accurate measure of fatness due to body composition discrepancies, if your BMI is between 18.5 and 24.9 then you are a generally healthy weight for that height classification.

BMI Chart, which is also called the Quetelet Body Mass Index chart, was created by the Belgian scientist Adolphe Quetelet in 1832. It can be used to measure relative weight under idealized conditions for height for various populations. But it has been criticized as an appropriate measure of obesity because it does not take into account variations in body fat distributions (android versus gynoid). The BMI is defined as one's weight divided by their height squared, or generally written as kg/m2.

This chart is very accurate, but it’s difficult to find a BMI that fits your situation. Most people fall between 23-27.5 for Women and 27-30 for Men. But if you are research shows you are an athlete with low body fat, or someone who has gained weight due to metabolic syndrome, chronic conditions or pregnancy - the BMI will not be accurate enough.

It's important to know what's happening with your weight so you can have a better understanding of how much excess fat blood sugar levels have on how you feel every day just by looking at the mirror. The BMI chart below can be used to find a healthy body weight. If your height and weight don't match the closest standard height and weight, adjust the height and weight until they align with one of the symbols. Height should be measured in feet and inches (preferred) or simply in centimeters (feet?3; x 0.0254 = meters; pounds/inches?2; x 0.0254= kilograms).

A lot of people who don't have good diets tend to be heavier. When you're heavy, your hormone levels are often imbalanced, which can cause you to stop producing enough insulin or produce too much for the body's needs. That can lead to type 2 diabetes if left untreated and is one reason why it might seem like people who eat junk food age faster than those with healthy appetites." What is BMI? BMI stands for Body Mass Index; it's used as an indication of total body fatness for most men and women above 20 years old (this varies).

The BMI chart was originally created to classify people in various ranges of weight. There are many different variations of the classification chart. They were not specifically designed for athletes, although an athlete weighing 200 lbs would be considered overweight by some calculations, while others would consider them healthy.

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Digital Healthcare Automation India: Enabling Smart Workflows, Faster Care, and a Modern Clinical Ecosystem

Digital healthcare automation is redefining how India delivers medical services, manages clinical operations, and coordinates patient journeys. As hospitals, clinics, and digital health platforms move toward technology-driven processes, automation has become essential for ensuring efficiency, reducing manual work, minimizing delays, and improving care accuracy. In a healthcare system where patient volumes are high and specialist availability is uneven, automation empowers organizations to deliver faster, smarter, and more consistent care.

India’s healthcare automation growth aligns with national initiatives like ABDM (Ayushman Bharat Digital Mission), growing telemedicine adoption, rising digital literacy, and the increased use of AI-based medical tools. SecondMedic integrates automation into every stage of digital care-appointments, reporting, monitoring, follow-ups, and preventive health-allowing users and clinicians to experience a seamless, intelligent healthcare ecosystem.

Digital healthcare automation India is not simply about digitizing manual tasks; it is about augmenting healthcare with intelligent workflows that respond to real-time needs. By reducing repetitive workloads, automation allows clinicians to focus on what matters most: patient care.

Why Automation Matters in Indian Healthcare

India faces significant challenges: overloaded outpatient departments, resource shortages, manual data entry errors, delayed reports, and administrative inefficiencies. Automation addresses these issues by introducing structured, rule-based processes supported by AI and digital tools.

Key systemic challenges automation helps solve:

High patient-to-doctor ratios
Slow movement of information across departments
Inconsistent follow-up and monitoring
Manual errors in documentation and reporting
Unpredictable appointment flow
Inadequate time for patient–doctor interaction

Digital automation supports a more organized, reliable, and high-performance healthcare environment.

What Is Digital Healthcare Automation?

Digital healthcare automation refers to the use of AI, software systems, connected devices, and workflow engines to automate medical and administrative procedures. These tools reduce manual intervention wherever possible and ensure accuracy, repeatability, and continuity.

Core areas of automation include:

Appointment management and scheduling
Electronic medical record updates
Auto-generation of diagnostic summaries
Automated clinical reminders
Medication and health-plan notifications
Remote monitoring and alert systems
Digital report formatting
Workflow optimization for hospital operations

SecondMedic incorporates automation across its telemedicine, diagnostics, monitoring, and preventive-care systems.

Automated Appointment Scheduling and Coordination

Appointment automation is one of the most practical innovations in India’s digital health landscape. Without automation, patients often encounter long queues, missed follow-ups, and scheduling conflicts.

Automated scheduling helps by:

Matching patients to the right doctor
Reducing wait times
Preventing double bookings
Prioritizing urgent cases
Coordinating virtual and in-person consults
Helping doctors manage daily workloads efficiently

SecondMedic’s automated scheduling engine analyzes doctor availability, user urgency, and specialty requirements to optimize appointment flow.

Automation in Diagnostics and Reporting

Medical diagnostics often involve multiple steps that traditionally require human intervention-uploading reports, comparing past results, formatting summaries, highlighting abnormalities, and generating clear interpretations.

Automation enhances diagnostic workflows by:

Auto-organizing digital medical reports
Highlighting abnormal ranges
Identifying missing test values
Summarizing patient history for doctors
Formatting structured reports instantly
Automating comparisons with past results

For AI-based imaging and lab analytics, automation helps radiologists and clinicians detect patterns faster and reduce minor reporting inconsistencies.

Remote Monitoring and Automated Alerts

Remote patient monitoring has grown rapidly in India, especially for chronic diseases. Wearable devices and home-health tools generate continuous data streams. Automation helps turn these raw inputs into actionable insights.

Monitoring automation includes:

Auto-detection of abnormal vitals
Alerts for risky trends
Medication reminders
Follow-up triggers
Predictive alerts using AI
Aggregated health reports for doctors

For chronic care, this ensures timely intervention and reduces emergency visits.

Enhancing Hospital and Clinic Workflows

Healthcare automation in clinical facilities improves operational efficiency and reduces administrative bottlenecks. Hospitals benefit significantly from automated workflows that ensure consistency and speed.

Applications include:

Patient flow management
Automated admission and discharge processes
Digital billing and inventory management
Lab and pharmacy integration
Nursing task automation
Centralized communication dashboards

These improvements reduce patient wait times and improve overall care delivery.

Improving Patient Engagement Through Automation

Automation supports patients by making healthcare more accessible and predictable. Many individuals struggle to remember follow-ups or understand complex medical guidance. Automated systems simplify this journey.

Key patient-facing automation benefits include:

Reminders for medications and appointments
Preventive health notifications
Personalized care tips
AI-driven chat support for common queries
Post-consultation guidance delivery
Automated sharing of doctor notes and reports

SecondMedic uses automation to ensure patients remain engaged throughout their health journey.

Automation and AI: A Powerful Combination

AI enhances healthcare automation by making it adaptive and context-aware. Instead of following fixed rules, AI learns from patterns, outcomes, and user behavior to optimize workflows.

AI strengthens automation through:

Predictive recommendations
Dynamic scheduling adjustments
Automated report summaries
Early detection of errors
Smart escalation of high-risk cases

This combination powers advanced clinical systems that support both providers and patients.

Challenges in Implementing Healthcare Automation in India

Automation requires planning, infrastructure, and careful integration. Key challenges include:

Fragmented patient data across facilities
Infrastructure limitations in rural areas
Varying digital readiness across hospitals
Need for staff training
Ensuring compliance with DPDP and ABDM standards

Despite these challenges, adoption is increasing as digital health becomes mainstream.

The Future of Digital Healthcare Automation in India

India is poised for significant automation growth, driven by advancements in AI, 5G connectivity, cloud platforms, and interoperable health records. Over the next decade, digital healthcare automation will include:

AI-powered hospital command centers
Fully automated radiology and pathology workflows
Robotic process automation (RPA) in administrative processes
Automated care coordination for chronic diseases
Voice-based digital assistants for patient queries
Smart triage algorithms integrated across telemedicine networks
Predictive automation for emergency care

SecondMedic is building a modern digital ecosystem that integrates AI, automation, and predictive healthcare tools, creating a seamless and intelligent healthcare experience for users.

Conclusion

Digital healthcare automation India is unlocking a new era of efficiency, precision, and patient-centered care. By automating clinical workflows, diagnostic tasks, and patient engagement processes, healthcare organizations can deliver faster, more reliable services. Automation supports doctors with real-time insights, reduces administrative burdens, and ensures that patients receive timely interventions.

SecondMedic continues to lead this transformation by integrating automation into virtual care, diagnostics, monitoring, and preventive health solutions, shaping the future of digital healthcare in India.

To access advanced automated digital healthcare tools, visit www.secondmedic.com

References

NITI Aayog – Digital Health India
ABDM – National Digital Health Mission
IMARC – Healthcare Automation Market India
WHO – Digital Health Workflow Automation
FICCI – Hospital Automation India

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