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Published on: May 12, 2025
3 minute read
By: Secondmedic Expert

The Rise Of Telehealth: Benefits And Best Practices

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In recent years, technology has changed the way we work, shop, and even access healthcare. One of the most significant transformations in the healthcare industry is the rise of telehealth. What was once considered a futuristic option has now become a mainstream method of getting medical care. Whether it’s a virtual consultation with a doctor or getting lab reports online, telehealth is making healthcare more accessible, convenient, and efficient.

In this blog, we’ll explore how telehealth is growing, its many benefits, and the best practices you can follow to make the most of this modern healthcare approach.

What is Telehealth?

Telehealth refers to the use of digital communication tools like video calls, mobile apps, and websites to provide healthcare services remotely. It includes doctor consultations, follow-ups, mental health therapy, diet advice, and even chronic disease management. You no longer need to visit a clinic or hospital physically for every health concern—some can be addressed right from your home.

Why Telehealth is Growing

Several factors are fueling the growth of telehealth:

Technological Advancements – High-speed internet, smartphones, and video conferencing tools have made virtual communication smoother.
Pandemic Influence – The COVID-19 pandemic created a strong push for remote medical care due to lockdowns and social distancing.
Busy Lifestyles – Many people now prefer digital consultations to save time and avoid travel.
Increased Accessibility – Telehealth allows patients in rural or remote areas to connect with doctors easily.

This digital shift is not a trend—it’s a transformation. And it’s here to stay.

Key Benefits of Telehealth

1. Convenience

Imagine speaking to a doctor from your home, office, or while traveling—telehealth offers unmatched convenience. No waiting rooms, no travel time, and no time off work.

2. Accessibility

Telehealth bridges the gap for people in villages or far-off areas who don’t have access to specialists nearby. A phone or internet connection is all they need.

3. Cost Savings

Teleconsultations are often more affordable than in-person visits. You also save on travel, childcare, and time off work.

4. Timely Care

With telehealth, you can get medical advice quickly, which helps in early diagnosis and faster recovery. Minor symptoms can be treated before they become major problems.

5. Better Chronic Disease Management

Patients with diabetes, heart conditions, or asthma can regularly monitor their health and adjust medications under their doctor’s virtual guidance.

6. Mental Health Support

Telehealth has made therapy and counseling more accessible, especially for people who may feel uncomfortable visiting a clinic in person.

7. Privacy and Comfort

Many patients feel more at ease discussing sensitive issues from the privacy of their homes, leading to better communication with doctors.

Best Practices for a Great Telehealth Experience

To get the most out of your virtual healthcare experience, here are some best practices to follow:

1. Choose a Reliable Platform

Use a secure and trusted telehealth provider like SecondMedic. Make sure the app or website is user-friendly and encrypted to protect your data.

2. Have Your Medical History Ready

Keep past prescriptions, test results, and details of your symptoms handy. This helps the doctor understand your condition faster.

3. Find a Quiet, Private Space

Pick a quiet room for your appointment where you can speak freely and avoid interruptions.

4. Check Your Internet and Devices

Ensure your phone, tablet, or computer is charged, and your internet connection is stable. Use headphones for better sound quality.

5. Ask Questions

Don’t hesitate to clarify your doubts. Whether it’s about the diagnosis, medications, or next steps—clear communication leads to better care.

6. Follow Up

After your appointment, follow your doctor’s instructions and attend any scheduled follow-up calls. Keep track of your symptoms and share updates if needed.

Telehealth and Lab Testing

Telehealth is not just about talking to a doctor. Many platforms, including SecondMedic (powered by Thyrocare), allow you to book lab tests online, get home sample collection, and receive results digitally.

Here are some tests you can book via telehealth for complete care:

Full Body Checkup
Diabetes Profile
Thyroid Function Test
Vitamin Deficiency Test
Liver & Kidney Function Test
Heart Risk Screening

These tests help doctors monitor your health remotely and adjust treatments without needing a physical clinic visit.

Who Should Use Telehealth?

Telehealth is suitable for:

Working professionals with tight schedules
Elderly patients with mobility issues
Parents needing pediatric advice
Patients with mental health concerns
People in rural or remote locations

However, it may not be ideal for emergencies like severe injuries or conditions requiring immediate physical examination.

Conclusion

The healthcare industry is evolving fast, and telehealth is leading this change. It offers a safe, efficient, and flexible way to access medical care. With the right approach and trusted platforms like SecondMedic, patients can get quality healthcare without stepping out of their homes.

Whether you need a general check-up, specialist consultation, mental health support, or lab tests—telehealth has got you covered.

Ready to experience the future of healthcare? Book your consultation now and discover the advantages with The Rise of Telehealth: Benefits and Best Practices on SecondMedic!

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Read FAQs

A. Telehealth is a method of delivering healthcare services remotely using technology like video calls, mobile apps, or web platforms. It connects patients and doctors without requiring in-person visits.

A. Yes, for many conditions such as follow-ups, general illnesses, chronic disease monitoring, and mental health consultations, telehealth is highly effective and often more convenient.

A. Some major benefits include time savings, lower costs, access to specialists, better chronic disease management, and comfort of consulting from home.

A. Ensure a stable internet connection, find a quiet space, have your medical records ready, and list your symptoms and questions in advance.

A. Yes. SecondMedic offers lab test booking, home sample collection, and digital report delivery—all integrated into your telehealth experience.

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Top 5 Blood Tests You Shouldn’t Skip After 40

As we grow older, our bodies go through many changes — some are visible, like graying hair or slower metabolism, but others happen quietly inside. After the age of 40, the risk of lifestyle-related diseases such as diabetes, heart disease, thyroid disorders, and kidney problems increases significantly. The good news? Most of these conditions can be detected early with simple blood tests.

Regular health checkups and blood tests can help you stay ahead of potential problems. They can alert you before symptoms even begin, giving you the chance to take control of your health in time.

In this blog, we’ll look at the Top 5 blood tests you shouldn’t skip after 40, why they’re important, and how you can easily get them done — even from the comfort of your home.

1. Complete Blood Count (CBC)

What is it?
The Complete Blood Count is a common blood test that checks the levels of different cells in your blood — red blood cells, white blood cells, and platelets.

Why is it important after 40?

Detects anemia, which is common in both men and women over 40
Helps identify infections and inflammatory conditions
Can point toward more serious issues like blood cancer in rare cases

What it includes:

Hemoglobin
Hematocrit
White blood cell (WBC) count
Platelet count

How often to test:
Once a year, or as advised by your doctor.

2. Blood Sugar Tests – Fasting & HbA1c

What is it?
These tests measure the amount of glucose (sugar) in your blood. The fasting blood sugar test checks your sugar level after 8–10 hours of fasting, while the HbA1c test shows your average sugar level over the past 2-3 months.

Why is it important after 40?

Type 2 diabetes is very common in people above 40, especially in India
Early detection can prevent complications like nerve damage, eye problems, and kidney disease
Many people have prediabetes and don’t even know it

What it includes:

Fasting Blood Glucose (FBS)
Postprandial Blood Sugar (PPBS)
HbA1c

How often to test:
Every 6–12 months, or more often if you're overweight, have a family history, or symptoms of diabetes.

3. Lipid Profile (Cholesterol Test)

What is it?
A lipid profile checks the levels of different types of fats (lipids) in your blood — especially cholesterol and triglycerides.

Why is it important after 40?

Helps assess your risk of heart disease, stroke, and artery blockages
Detects high LDL ("bad cholesterol"), which builds up in arteries
Encourages healthy lifestyle changes before medications are needed

What it includes:

Total cholesterol
LDL (Low-Density Lipoprotein)
HDL (High-Density Lipoprotein)
Triglycerides

How often to test:
Once a year, or every 6 months if you're overweight, smoke, or have a family history of heart issues.

4. Liver Function Test (LFT)

What is it?
This test checks how well your liver is working. The liver is responsible for digesting food, filtering toxins, and regulating many body processes.

Why is it important after 40?

Modern lifestyle increases the risk of fatty liver disease, even in non-drinkers
Long-term use of medications, alcohol, or unhealthy diets can silently damage the liver
Detects hepatitis, jaundice, and other liver issues early

What it includes:

SGPT (ALT), SGOT (AST)
Bilirubin
Alkaline Phosphatase
Albumin

How often to test:
Once a year or as recommended, especially if you drink alcohol, are overweight, or take regular medications.

5. Kidney Function Test (KFT)

What is it?
This test checks how well your kidneys are filtering waste and balancing fluids in your body.

Why is it important after 40?

Kidneys often get damaged silently due to high blood pressure, diabetes, or painkillers
Early detection can prevent serious kidney damage or the need for dialysis
Many Indians are at risk of chronic kidney disease (CKD) without knowing it

What it includes:

Blood Urea
Serum Creatinine
Uric Acid
Electrolytes (Sodium, Potassium)
eGFR (Estimated Glomerular Filtration Rate)

How often to test:
Yearly, especially if you have diabetes, high blood pressure, or a family history of kidney problems.

Other Important Tests After 40

While the above 5 are essential, don’t ignore these additional tests:

Thyroid Function Test (TSH, T3, T4) – for energy, weight, and mood balance
Vitamin D & B12 – deficiencies are common in Indian adults
ECG or TMT – if you feel chest pain or breathlessness
Prostate Test (PSA) – for men over 45
Pap Smear & Mammogram – for women to detect cervical and breast cancer

How to Book These Tests Easily in India

Getting a blood test today is simple and stress-free. You don’t even need to visit a lab anymore.

At SecondMedic, you can:

Book blood tests online through our website
Get home sample collection by trained professionals
View your digital reports online within 24–48 hours
Consult our doctors based on your results

Conclusion

Turning 40 is a milestone — and a reminder that your health needs attention. Don’t wait for symptoms. These simple blood tests can alert you to hidden problems and help you take action before it’s too late.

Remember, good health starts with awareness. Be proactive, not reactive.

If you care about your long-term well-being, Top 5 Blood Tests You Shouldn’t Skip After 40 should be part of your annual health routine. Book them today on SecondMedic and stay a step ahead in your health journey.