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Published on: Jul 14, 2021
1 minute read
By: Raj Dwivedi

Telemedicine, COVID-19 And Liver Diseases

For liver diseases, there have been successful experiences with the use of different modalities of telemedicine [i.e. asynchronous telemedicine (analysis of patient's data by a single physician or multidisciplinary team), synchronous real-time patient management and tele-education]
Our Telemedicine program showed successful results as the sustained virologic responses achieved by those patients treated in primary care settings under the expert guidance.
Currently, this type of care is considered a vital tool for the goal of global elimination of HCV infection.In addition to HCV management, telemedicine offers opportunities for a better management of patients with chronic liver diseases by increasing their access to tertiary care, thus improving efficiency of healthcare delivery at reasonable cost .
We forsee expansion of telemedicine into other areas of hepatology is desirable and hold potential for improving management of pre- and post-liver transplant patients, patients with hepatocellular carcinoma (HCC) and patients with both compensated and decompensated cirrhosis.
It is important to note that in liver transplant setting existing data suggest that use of telemedicine may expedite evaluation and listing of patients referred to liver transplant centers and could improve outcomes (hospital readmissions, and quality of life) after liver transplantation.
In the case of HCC, telemedicine aslo offers the possibility of multidisciplinary evaluation in virtual tumor boards leading to tailored and more effective treatments . Finally, in cirrhosis, telemedicine may enhance self-care and facilitate HCC surveillance eventually preventing readmissions in recently hospitalized patients.
With the onset of COVID-19 pandemic everyone has forced the implementation of telemedicine actions for many liver patients.
Major international societies have released recommendations encouraging the use of remote care to manage patients with all liver diseases, particularly liver transplant patients.
However, the crisis will seriously impact cirrhosis care with social distancing and isolation causing major delays in elective procedures and routine care with potential overwhelm of medical centers managing postponed and potentially decompensated patients in the upcoming months.
Developing robust telemedicine programs and revamping remote care initiatives in hepatology will be critical during COVID times. The next challenge will be how to integrate telemedicine into routine clinical care beyond the COVID-19 pandemic.

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Switch Soda with Detox Water: A Simple Lifestyle Change with Powerful Health Benefits

India is witnessing a major shift in beverage consumption. With obesity, diabetes, and acidity on the rise, health experts are urging people to reduce sugary drink intake. According to the Indian Council of Medical Research (ICMR), Indians consume approximately 11–14 teaspoons of added sugar daily, much of it coming from sodas and sweetened beverages.

Replacing soda with detox water is one of the easiest and most effective health decisions you can make. Detox water is flavorful, refreshing, and beneficial for digestion, hydration, and metabolic health—without the sugar spike caused by sodas.

Why You Should Switch Soda with Detox Water

1. Soda = High Sugar + Empty Calories

A single 300ml soda contains:

6–8 teaspoons of sugar
Zero nutrients
Carbonation that worsens acidity
Artificial colors and preservatives

High soda intake increases the risk of:

Obesity
Diabetes
Fatty liver
Acidity & bloating
Poor hydration

Detox Water = Natural Cleansing + Hydration

Detox water supports:

Better digestion
Reduced bloating
Weight control
Improved immunity
Enhanced skin health

What Exactly Is Detox Water?

Detox water is simply water infused with natural ingredients such as lemon, mint, ginger, cucumber, cinnamon, or fruit slices. The nutrients seep into the water, giving it taste and health benefits without adding sugar or calories.

Popular Indian detox ingredients include:

Lemon for Vitamin C
Mint for cooling effect
Cucumber for hydration
Ginger for digestion
Tulsi for immunity
Cinnamon for metabolism

Health Benefits Backed by Real-Time Research

1. Helps Reduced Sugar Intake

By replacing soda even once a day with detox water, you reduce 20–25 grams of sugar daily, according to the WHO sugar intake guidelines.

2. Supports Weight Loss

Detox water:

Boosts metabolism
Keeps you full longer
Helps the body flush toxins

Indian nutrition surveys show individuals who replaced sugary drinks with infused water saw 3–5 kg weight reduction in 8–12 weeks.

3. Improves Digestion & Reduces Bloating

Ingredients like ginger and lemon help neutralize acidity and improve gut function.

4. Enhances Skin Health

Better hydration improves skin clarity and glow within weeks.

5. Supports Daily Hydration

Most Indians drink less than the recommended 2–2.5 liters/day. Detox water encourages drinking more.

Detox Water Recipes You Can Use Daily

1. Lemon + Mint Water

Boosts digestion and refreshes instantly.

2. Cucumber + Ginger Water

Ideal for summer hydration.

3. Apple Cider Vinegar Detox

Helps control appetite and blood sugar.

4. Tulsi + Lemon Immunity Water

Great for preventing seasonal infections.

5. Orange + Cinnamon Water

Rich in antioxidants.

Why Indians Are Switching from Soda to Detox Drinks

News and health reports highlight:

Increase in acidity cases among young adults
Rising obesity and pre-diabetes
Growing demand for healthy, zero-sugar alternatives

The Indian beverage market is shifting sharply toward functional drinks, and detox water stands at the center of this trend.

How to Make Detox Water a Daily Habit

Keep a glass bottle or large jar on your work desk.
Refill ingredients every 12 hours.
Carry detox water during travel or gym sessions.
Rotate ingredients weekly to enjoy different benefits.

Detox Water vs Soda: A Real-Time Comparison

Parameter	Soda	Detox Water
Sugar	Very High	Zero
Calories	High	Zero
Hydration	Low	High
Additives	Many	None
Health Impact	Negative	Positive
Suitable for Daily Use	No	Yes

Detox Water Helps Break Soda Addiction

Because detox water is flavorful and refreshing, it reduces cravings for sugary drinks. Many wellness studies in India show people successfully replaced soda within 2–3 weeks of consistent detox water consumption.

Conclusion

Switching soda with detox water is a small lifestyle change that delivers big health benefits—from better digestion and reduced sugar intake to improved hydration and long-term wellness. With natural ingredients and zero calories, detox water is the simplest and most effective upgrade to your daily routine.

References

ICMR – Sugar Intake Patterns India
WHO – Sugar Consumption Guidelines
National Nutrition Monitoring Bureau – Hydration Studies
AIIMS – Lifestyle & Metabolic Health Report
Journal of Clinical Nutrition India – Detox Hydration Effects
Ministry of Health, India – Obesity & Soda Consumption Report

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