• Published on: Nov 05, 2021
  • 3 minute read
  • By: Second Medic Expert

Remission Of Cancer!

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Remission of cancer!

Cancers under remission can return at any time. This does not mean that any more treatment is needed, simply that the patient needs to continue with normal cancer prevention measures such as check-ups and screenings. Cancer cells almost always linger on by replicating just a little more than healthy cells and they do so without causing symptoms for some time usually causing no harm and occasionally doing good by consuming some other kind of damaged cell. The problem is when they suddenly multiply into a big enough population to really cause trouble which happens largely because something changed in their environment--the toxins didn't change but the tissue became less able to handle them or somehow the cancer cell got its growth signals restored or something like that.

Remission of cancer (or more accurately, the term 'complete remission') is typically interpreted as the situation where there are no detectable traces of cancer left in the patient's body through means such as X-Rays or CT Scans. Other medical definitions of remission include keeping levels of tumor markers down enough to draw a conclusion.

Whether or not remission is attributable to treatment can be disputed but what happens after it takes place does not seem like a coincidence - post-remitters experience less cardiovascular disease and Alzheimer's than those who never experienced remission.

This usually happens if the cancer is in remission. The word "remission" means to stop talking, so it's a way of saying that cancer has stopped progressing and not spread to other parts of the body. This is often temporary and doesn't mean that the patient has been cured or will never get sick again. If anything, else happens, such as a recurrence of their cancer, they'll probably need treatment again to cure it for good.

The condition of being cancer-free is called remission. To say someone has been cured of cancer, a doctor wants to see a period of five years with no signs or symptoms, so they’ve done some follow-up testing and the signs are negative. Their body just isn’t producing any cells that have those abnormal changes characteristic of cancer, which is what it means for someone to be cured of cancer. This can occur because of conventional or alternative therapies as well as natural treatments such as diet and lifestyle changes.

Remission is after an interval (parents), during which there were detectable but not distressing symptoms (or no symptoms) attributable to the disease; the near-complete disappearance (paling).

It might take years but you can repair your intestinal tract and get it working normally again. One of the main systemic effects of intestinal healing is improved immunity, so consider that when choosing foods.

A remission is a temporary stopping of the growth or spreading of cancer. The term "remission" only applies to certain cancers and may not apply depending on what type of cancer it is, especially since there are multiple types and classification systems for different types and stages of cancers. For instance, lymphoma can be in remission because it has stopped growing or spreading but if it starts back up again it would not be considered to have been in remission. It's possible for someone with metastatic prostate cancer to experience a remission from their disease, which does not mean that they are cured since they will probably need additional treatments. In other words, there is still no cure-all treatment available that works on all cancers.

There are three possible outcomes of any cancer diagnosis. The first is a cure, which would be that the cancer is cleared completely, meaning it can't be detected at all. Secondly, there is remission (promotion), which means that cancer shrinks down but isn't gone yet; this may last weeks or months. Lastly, there's extension-the cancer continues to grow and spread without slowing down; this one does not have a good prognosis for survival rates.

For most cancers, a remission is an option if it's caught early enough before too many cells have divided and started to cause trouble somewhere else in the body.

At this time, there is no cure for cancer. Some doctors advocate that "remission" of cancer lasts until the disease recurs, after which point it becomes metastatic (meaning that it has spread to other parts of the body). What this means in practical terms is that metastatic cancers are unlikely to be cured by any treatment. There are some exceptions including events where the patient's immune system has eradicated all traces of their tumor -- called spontaneous remission. It is difficult to tell if a tumor will relapse once it has gone into remission since much can change in one's life or health between diagnosis and relapse.

In 2013, studies have shown that removal of 85% or more of stomach cancer cells led to a 10% reduction in the risk of relapse. In other words, as long as ample amounts of stomach cancer cells are removed at surgery, there is a statistically significant chance that remission will be achieved.

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Virtual Cooking Class with a Dietitian: Why It’s a Powerful Corporate Wellness Benefit

Virtual Cooking Class with a Dietitian: Why It’s a Powerful Corporate Wellness Benefit

Corporate wellness programs in India are undergoing a meaningful transformation. What once revolved primarily around annual health checkups and gym memberships is now shifting toward sustainable lifestyle-based interventions. Among these, the virtual cooking class with a dietitian has emerged as one of the most practical and high-impact wellness initiatives for modern workplaces.

Poor dietary habits are a leading contributor to lifestyle-related conditions such as diabetes, obesity, hypertension, and heart disease. According to the Indian Council of Medical Research (ICMR) and the National Family Health Survey (NFHS-5), a significant proportion of India’s working population consumes excess refined carbohydrates, sugar, and unhealthy fats, while falling short on protein, fibre, and essential micronutrients.

For corporate wellness initiatives to create lasting impact, they must move beyond awareness and actively support behaviour change. Dietitian-led virtual cooking classes address this gap by turning nutritional knowledge into daily practice.

 

Why Nutrition Is a Critical Corporate Wellness Priority

1. Rising lifestyle disease burden among employees

ICMR data highlights the growing health challenge within India’s workforce:

  • Over 100 million Indians live with diabetes

  • Nearly one in four adults has hypertension

  • Obesity rates are rising even among younger professionals
     

These conditions directly affect productivity, absenteeism, insurance claims, and long-term healthcare costs.

2. Desk-bound and remote work culture

Sedentary routines, irregular meal timings, and reliance on processed or convenience foods have become common in corporate environments, especially with hybrid and remote work models.

3. Knowledge does not translate into action

Many employees are aware of what constitutes healthy eating but struggle to apply this knowledge in everyday cooking. Virtual cooking classes bridge this gap by offering hands-on, real-world guidance.

 

What Is a Virtual Cooking Class with a Dietitian?

A virtual cooking class with a dietitian is an interactive online session led by a qualified nutrition professional who:

  • Demonstrates healthy, practical recipes

  • Explains ingredient choices and substitutions

  • Teaches portion control and meal balance

  • Addresses common dietary myths

  • Answers real-time participant questions
     

Unlike generic cooking shows or wellness webinars, these sessions are evidence-based and aligned with preventive health goals. They are designed specifically for corporate audiences, ensuring simplicity, cultural relevance, and scalability.

 

Why Virtual Cooking Classes Work Better Than Traditional Nutrition Talks

1. Practical skill-building

Employees learn how to:

  • Plan balanced meals

  • Cook quick, healthy dishes

  • Reduce excess sugar, salt, and oil

  • Read food labels with confidence
     

Skill-based learning leads to stronger habit formation than passive education.

2. Higher engagement and participation

Interactive cooking sessions are:

  • More engaging than lecture-style talks

  • Suitable for virtual and hybrid teams

  • Inclusive across age groups and roles
     

Participants actively cook, ask questions, and engage rather than passively listening.

3. Cultural relevance

Dietitians tailor recipes to Indian food habits, regional preferences, and household realities, making healthy eating feel practical and sustainable rather than restrictive.

 

Key Benefits for Employees

Improved daily nutrition

Employees gain confidence in preparing balanced, nourishing meals at home.

Better energy and focus

Stable blood sugar levels and improved nutrient intake support sustained energy and mental clarity during work hours.

Reduced lifestyle disease risk

WHO and Lancet research confirms that dietary improvements significantly reduce the risk of chronic diseases.

Stress reduction

Cooking itself can be therapeutic, contributing positively to mental wellbeing.

Family-wide impact

Healthy habits learned by employees often influence household food choices, extending benefits beyond the workplace.

 

Why Employers Benefit from Virtual Cooking Classes

1. Reduced absenteeism

Healthier employees tend to experience fewer illness-related absences.

2. Improved productivity

Better nutrition supports cognitive performance, stamina, and focus.

3. Lower long-term healthcare costs

Preventive nutrition initiatives reduce the burden of chronic disease-related claims.

4. Stronger wellness culture

Interactive and practical programs demonstrate genuine employer commitment to employee wellbeing.

5. High return on investment

Compared to large-scale medical interventions, virtual cooking classes are cost-effective, scalable, and easy to implement.

EY–FICCI corporate wellness reports consistently show that nutrition-focused preventive programs deliver higher engagement and long-term impact.

 

Topics Commonly Covered in Corporate Cooking Classes

  • Balanced Indian meals
    Focus on protein, fibre, and micronutrient adequacy

  • Quick workday recipes
    Healthy meals prepared in under 30 minutes

  • Disease-preventive diets
    Heart-healthy, diabetes-friendly, and weight-conscious cooking

  • Smart ingredient swaps
    Replacing refined grains, excess oil, and added sugar

  • Portion control techniques
    Understanding serving sizes without calorie obsession

  • Reading food labels
    Identifying hidden sugar, sodium, and trans fats

     

 

How Virtual Cooking Classes Support Preventive Healthcare

Preventive healthcare focuses on addressing risk factors before disease develops, and nutrition plays a central role in this approach.

According to WHO and NITI Aayog:

  • Dietary modification is among the most cost-effective preventive strategies

  • Workplace interventions significantly influence adult eating habits
     

Virtual cooking classes help:

  • Reinforce preventive screening insights

  • Support chronic disease management

  • Improve adherence to dietitian recommendations
     

 

Role of AI-Guided Insights in Corporate Nutrition Programs

Modern wellness programs increasingly use data-driven tools to strengthen impact. AI-enabled health insights can:

  • Identify common nutritional gaps across employee populations

  • Personalise dietary recommendations

  • Support dietitians with evidence-based insights

  • Track long-term wellness outcomes
     

This ensures cooking sessions are aligned with real employee health needs rather than generic advice.

 

Why Virtual Delivery Works Best for Corporates

  • Easy scalability across multiple locations

  • No physical infrastructure required

  • Ideal for remote and hybrid teams

  • Flexible scheduling

  • Consistent quality delivery
     

Virtual formats ensure uniform wellness experiences regardless of employee location.

 

Long-Term Impact on Corporate Wellness

Organisations that consistently implement nutrition-focused wellness initiatives observe:

  • Higher employee engagement

  • Improved biometric health indicators

  • Reduced burnout

  • Stronger employer branding
     

Lancet workplace health studies indicate that nutrition-based interventions show measurable benefits within 6–12 months.

 

Conclusion

A virtual cooking class with a dietitian is more than a wellness activity—it is a powerful preventive health intervention. By equipping employees with practical nutrition skills, these sessions drive meaningful behaviour change, reduce lifestyle disease risk, and support long-term wellbeing. For organisations seeking impactful, scalable, and evidence-based corporate wellness solutions, dietitian-led virtual cooking classes represent a forward-thinking investment in workforce health.

 

References

  • ICMR – Dietary Patterns and Lifestyle Disease Prevention Reports

  • National Family Health Survey (NFHS-5) – Nutrition and Metabolic Health Data

  • NITI Aayog – Workplace Wellness and Preventive Healthcare Reports

  • WHO – Diet, Nutrition and Chronic Disease Prevention Guidelines

  • Lancet – Workplace Nutrition Interventions and Health Outcomes

  • EY-FICCI – Corporate Wellness and Productivity Studies

  • Statista – Corporate Wellness Program Trends in India

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