• Published on: May 27, 2025
  • 4 minute read
  • By: Secondmedic Expert

Monsoon Health Guide: Child Diarrhea Causes, Fungal Infections After Rain & Tips To Keep Kids Safe

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The monsoon season brings much-needed relief from the summer heat. Children love to splash in puddles, play in the rain, and enjoy the cool breeze. But along with the fun, the rainy season also invites many health problems—especially for kids. Two of the most common issues during this time are diarrhea and fungal infections. Knowing what causes them and how to prevent them can help you keep your child safe and healthy.

In this blog, we’ll explore the causes of child diarrhea, how fungal infections spread after rain, and the best monsoon health tips for kids.

Why Kids Fall Sick During Monsoons

Children have developing immune systems, making them more vulnerable to infections during the rainy season. The damp, humid weather creates the perfect environment for bacteria, viruses, and fungi to grow.

Some key reasons children are more at risk:

  • Playing in dirty water

  • Eating outside food

  • Drinking contaminated water

  • Poor hand hygiene

  • Wearing wet or damp clothes for long periods
     

Let’s look at two of the biggest culprits: diarrhea and fungal infections.

Child Diarrhea: Causes and Risks

Diarrhea is one of the most common monsoon illnesses in children. It can range from mild to severe and may even lead to dehydration if not treated early.

Common Causes of Diarrhea in Children:

  1. Contaminated Water: Rainwater can mix with sewage and enter drinking water systems. This can lead to infections like cholera and typhoid.
     

  2. Street Food or Unhygienic Snacks: Monsoon is not the time for roadside treats. The chances of food being exposed to flies or dirty water are high.
     

  3. Unwashed Fruits and Vegetables: These may carry harmful bacteria or parasites.
     

  4. Poor Hand Hygiene: Kids often forget to wash their hands before eating or after using the bathroom.
     

  5. Rotavirus or Other Viral Infections: These can spread easily among children, especially in daycares or schools.
     

Symptoms to Watch For:

  • Frequent loose or watery stools

  • Stomach cramps

  • Nausea or vomiting

  • Loss of appetite

  • Fever

  • Signs of dehydration (dry mouth, no tears, reduced urination)
     

Fungal Infections After Rain: A Growing Problem

The warm and humid monsoon weather provides an ideal breeding ground for fungi. These infections usually affect the skin, scalp, feet, or groin area, especially in children who stay in wet clothes for too long.

Common Fungal Infections in Kids:

  1. Ringworm: A red, circular rash that may itch or burn.
     

  2. Athlete’s Foot: Red, itchy, cracked skin between the toes.
     

  3. Candidiasis: A fungal infection caused by yeast, usually in moist areas like the groin or underarms.
     

  4. Scalp Infections: Resulting in dandruff, itching, or even hair loss.
     

Risk Factors:

  • Walking barefoot in wet areas

  • Wearing unwashed or damp clothes

  • Sharing towels or combs

  • Not drying off properly after bathing
     

Monsoon Health Tips for Kids

Now that we know the dangers, let’s talk about prevention. These simple tips can go a long way in keeping your child healthy during the rainy season.

1. Ensure Clean Drinking Water

  • Always give your child boiled or filtered water.

  • Avoid giving untreated water, especially during travel or in school tiffins.
     

2. Watch Their Diet

  • Avoid raw or uncooked food.

  • Wash fruits and vegetables thoroughly.

  • Say no to roadside snacks or sweets.
     

3. Promote Good Hygiene

  • Teach kids to wash hands regularly—especially before eating and after using the toilet.

  • Keep their nails trimmed to prevent the spread of germs.
     

4. Keep Clothes Dry and Clean

  • Make sure your child changes out of wet clothes immediately.

  • Dry clothes in the sun when possible to prevent fungal growth.

  • Use antifungal powders on sensitive areas if your child sweats a lot.
     

5. Footwear and Personal Items

  • Avoid walking barefoot in muddy or wet areas.

  • Ensure they wear clean, dry socks and shoes.

  • Don’t let children share combs, towels, or undergarments.
     

6. Strengthen Immunity

  • Include foods rich in vitamin C and zinc (like oranges, guava, nuts, and seeds).

  • Keep your child active and ensure they get enough sleep.
     

7. Schedule Preventive Check-Ups

  • A general health check-up before and during monsoon can help detect early signs of infections.

  • Look for monsoon-specific health packages like the Monsoon Gastro Infection Panel, which checks for common monsoon diseases in children.
     

When to Seek Medical Help

Don’t delay visiting a doctor if:

  • Your child has had diarrhea for more than 2 days

  • They show signs of dehydration

  • There are red, itchy patches on the skin

  • Fever lasts more than 2 days

  • You see pus, swelling, or severe itching in the groin, underarms, or feet
     

Early treatment can prevent complications and help your child recover quickly.

Suggested Medical Test: Monsoon Gastro Infection Panel

SecondMedic.com, powered by Thyrocare, offers a Monsoon Gastro Infection Panel perfect for early diagnosis of:

  • Typhoid

  • Dengue

  • Hepatitis A & E

  • Leptospirosis

  • Fungal markers

  • And more…
     

It includes 29 vital tests and comes with home sample collection and digital reports. Early detection saves time, money, and stress—especially for worried parents.

Conclusion

The rainy season may bring joy to kids, but it also brings many health challenges. As parents, it's our responsibility to stay one step ahead of these risks. By understanding child diarrhea causes, fungal infections after rain, and following monsoon health tips for kids, we can ensure our little ones enjoy the rains safely and stay strong throughout the season.

For expert advice and early diagnosis, explore our test packages and stay ahead of seasonal illnesses.

Don’t wait! Protect your child today by learning more about child diarrhea causes, fungal infections after rain, monsoon health tips for kids.

Read FAQs


A. Diarrhea in children is often caused by contaminated water, unhygienic food, and poor hand hygiene during the rainy season. Germs thrive in damp, muddy conditions and can easily enter a child’s body through food or water.

A. Fungal infections increase after rain because of the high humidity and moisture in the air. Wet clothes, sweaty skin, and walking in puddles create the perfect conditions for fungi to grow on the skin.

A. Ensure your child drinks clean water, eats freshly cooked meals, maintains hygiene, changes wet clothes immediately, and wears clean, dry footwear. Regular handwashing is a must.

A. Look out for red, itchy patches on the skin, peeling or cracked skin between toes, white patches in moist areas, and complaints of irritation or burning.

A. If diarrhea lasts more than 2 days, if there's blood in stools, high fever, signs of dehydration, or if a skin infection spreads or produces pus, consult a doctor immediately.

Read Blog
Sadness is a normal emotional

Difference Between Sadness and Depression: Understanding Normal Emotions vs Mental Illness

Feeling low or unhappy is a part of being human. However, not all low moods are the same. Many people confuse sadness with depression, which can delay proper support and treatment. Understanding the difference between sadness and depression is crucial for mental health awareness, early intervention and reducing stigma.

In India, mental health conditions are often misunderstood, with emotional distress frequently dismissed as temporary sadness.

 

What Is Sadness?

Sadness is a normal human emotion.

It usually occurs due to:

  • loss or disappointment

  • relationship issues

  • failure or stress

  • temporary life challenges

Sadness serves a psychological purpose, allowing individuals to process emotions and adapt.

 

Key Characteristics of Sadness

Sadness is:

  • situational

  • temporary

  • emotionally painful but manageable

  • responsive to support and positive events

A person experiencing sadness can still function, enjoy moments and feel hopeful.

 

What Is Depression?

Depression is a medical condition classified as a mood disorder.

It affects:

  • emotions

  • thinking patterns

  • behaviour

  • physical health

According to WHO, depression is one of the leading causes of disability worldwide.

 

Core Symptoms of Depression

Depression involves a combination of symptoms such as:

  • persistent low mood

  • loss of interest or pleasure

  • fatigue

  • sleep disturbances

  • appetite changes

  • feelings of worthlessness

  • difficulty concentrating

These symptoms last at least two weeks or longer.

 

Duration: A Key Difference

One major difference lies in duration.

Sadness:

  • lasts hours or days

  • improves with time

Depression:

  • lasts weeks or months

  • persists despite positive events

Duration helps distinguish emotional response from illness.

 

Impact on Daily Functioning

Sadness:

  • allows continuation of work and relationships

  • may reduce motivation temporarily

Depression:

  • interferes with work, studies and relationships

  • reduces self-care and productivity

Functional impairment is a defining feature of depression.

 

Emotional Experience: Sadness vs Depression

Sadness:

  • allows emotional range

  • moments of joy still occur

Depression:

  • creates emotional numbness

  • joy and interest disappear

People with depression often describe feeling empty rather than sad.

 

Physical Symptoms in Depression

Depression is not only emotional.

Physical symptoms include:

  • chronic fatigue

  • body aches

  • headaches

  • digestive issues

ICMR mental health studies highlight the physical burden of depression.

 

Thought Patterns and Self-Perception

Sadness:

  • thoughts remain realistic

  • self-worth is preserved

Depression:

  • negative self-talk dominates

  • feelings of guilt and worthlessness increase

These cognitive changes deepen emotional suffering.

 

Risk Factors for Depression

Factors increasing depression risk include:

  • chronic stress

  • trauma

  • family history

  • medical illnesses

  • hormonal changes

NFHS-5 data indicates rising mental health concerns among young adults.

 

Can Sadness Turn Into Depression?

Yes, prolonged or unresolved sadness can progress into depression.

This is more likely when:

  • stressors are ongoing

  • support systems are weak

  • coping mechanisms are limited

Early emotional support can prevent progression.

 

When to Seek Professional Help

Seek help if:

  • low mood lasts more than two weeks

  • daily functioning is affected

  • sleep and appetite are disturbed

  • thoughts of self-harm occur

Early care leads to better outcomes.

 

Treatment Differences

Sadness:

  • improves with rest, support and time

Depression:

  • requires psychotherapy

  • may need medication

  • benefits from structured care

WHO emphasises early treatment to reduce disability.

 

Role of Social Support

Support systems help both conditions but are essential for recovery.

Depression recovery improves with:

  • understanding family

  • supportive workplaces

  • accessible mental healthcare

Stigma reduction is key.

 

Mental Health Awareness in India

Mental health remains underdiagnosed in India.

NITI Aayog reports:

  • limited access to mental health services

  • low awareness

  • high stigma

Education helps bridge this gap.

 

Importance of Early Recognition

Recognising depression early:

  • prevents worsening

  • reduces suicide risk

  • improves quality of life

Delay increases suffering and complications.

 

Supporting Someone With Depression

Helpful actions include:

  • listening without judgement

  • encouraging professional help

  • avoiding minimising feelings

Compassion is more effective than advice.

 

Conclusion

Understanding the difference between sadness and depression is essential for emotional wellbeing and mental health care. Sadness is a natural, temporary response to life events, while depression is a serious medical condition that affects thoughts, emotions and daily functioning. Recognising the signs early and seeking appropriate help can prevent long-term suffering and promote recovery. Mental health deserves the same attention and care as physical health.

 

References

  • World Health Organization (WHO) – Depression and Mental Health Disorders

  • Indian Council of Medical Research (ICMR) – Mental Health Research and Burden

  • National Family Health Survey (NFHS-5) – Mental Health Indicators

  • Lancet – Depression, Disability and Public Health

  • NITI Aayog – National Mental Health Policy and Awareness Reports

  • Statista – Global and Indian Mental Health Trends

See all

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