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Published on: Nov 20, 2022
3 minute read
By: Secondmedic Expert

Juvenile Rheumatoid Arthritis

Juvenile rheumatoid arthritis (JRA), also known as juvenile idiopathic arthritis (JIA), is a form of arthritis that affects children. JRA causes inflammation and pain in one or more joints. The cause of JRA is unknown, but it may be the result of an immune system response gone wrong. It is not contagious.

JRA can cause long-term joint damage, which may affect a child's ability to walk, climb stairs, or play sports. Early diagnosis and treatment is important to help reduce the risk of long-term damage. Treatment for JRA includes medications such as anti-inflammatory drugs or steroids, and physical therapy to help keep the joints flexible and reduce pain. Juvenile rheumatoid arthritis is a type of juvenile arthritis that causes inflammation and pain in the joints. It can affect any joint in the body but often affects the hands and feet.

The cause of juvenile rheumatoid arthritis is unknown, but it may be caused by a combination of genes and environmental factors. It occurs most often in children between the ages of 2 and 16 years old, but it can occur at any age. Symptoms of juvenile rheumatoid arthritis include joint pain, swelling, stiffness, warmness or redness in the joints, fatigue, loss of appetite, weight loss, fever, and rash.

Juvenile rheumatoid arthritis (JRA) is a type of arthritis that affects children. It causes inflammation and pain in the joints, as well as other parts of the body. There is no cure for JRA, but there are treatments that can help reduce inflammation and pain. These treatments may include medications such as NSAIDs or corticosteroids, physical therapy, and surgery. It is important to seek treatment for JRA as soon as possible in order to get the best results. If left untreated, JRA can cause long-term damage to the joints and other parts of the body. Juvenile rheumatoid arthritis causes pain, stiffness, and swelling in the joints. There is no one definitive cause of juvenile rheumatoid arthritis. However, it is believed that there may be a combination of factors that contribute to its development, including genetics and environmental triggers (like infections).

Treatment for juvenile rheumatoid arthritis includes using medications to reduce inflammation and pain, as well as physical therapy to help keep the joints mobile. Some children with juvenile rheumatoid arthritis may also require surgery to repair damaged joints. Juvenile rheumatoid arthritis is a type of autoimmune disease that can cause pain, stiffness, and swelling in the joints. It can also affect other parts of the body, such as the skin, eyes, lungs, heart, or blood vessels.

Symptoms of juvenile rheumatoid arthritis typically begin before age 16. The most common symptoms include joint pain and swelling, morning stiffness that lasts more than an hour, redness or warmth in the joints, tiredness, poor appetite or weight loss, fever not related to infection (like the flu), and rash. There is no cure for juvenile rheumatoid arthritis. However, there are treatments available to help reduce inflammation and relieve symptoms. Symptoms of JRA include fever, feeling tired, joint pain, swollen joints, and redness and warmth in the joints. The condition is diagnosed based on a child's symptoms and a physical examination.

There is no cure for JRA, but there are treatments that can help reduce inflammation and pain in the joints and improve function. These treatments include medications such as anti-inflammatory drugs, steroids, or biologics; physical therapy; occupational therapy; and surgery.

There are three types of juvenile rheumatoid arthritis: polyarticular, pauciarticular, and systemic. Polyarticular JRA affects five or more joints. Pauciarticular JRA affects four or fewer joints. Systemic JRA affects multiple organs in the body and can be life-threatening. JRA is caused by an autoimmune reaction, where the body's immune system attacks its own tissues. The cause of this autoimmune reaction is unknown. However, genetics may play a role in causing JRA.

Some factors that may increase your child's risk include exposure to cigarette smoke, having a family history of autoimmune diseases, and being infected with certain viruses or bacteria. There is currently no cure for JRA, but there are treatments available that can help reduce inflammation and pain in the joints and improve your child's quality of life. Treatment options include medications There is no one-size-fits-all treatment for JRA, as the condition can vary from child to child. However, common treatments include medications such as anti-inflammatory drugs and disease-modifying antirheumatic drugs (DMARDS), as well as physical therapy and/or occupational therapy to help reduce pain and improve function.

Some children with JRA may also need surgery to repair damaged joints. Early diagnosis and treatment is key in managing JRA. Juvenile rheumatoid arthritis is a type of autoimmune disease that affects children. In juvenile rheumatoid arthritis, the immune system attacks the body's own tissues and organs. Symptoms can include joint inflammation, pain, stiffness, redness, warmth, swelling, and loss of mobility in the affected joints. JIA can also cause problems with other organs in the body including the eyes, skin, heart, lungs, and blood vessels. To summarize there is no cure for juvenile rheumatoid arthritis but there are a number of treatments that can help to reduce symptoms and control inflammation.

If your child has been diagnosed with JRA, it's important to work closely with your doctor to develop a treatment plan that fits your child's individual needs. Some things you can do to help manage JRA include:

-Making sure your child gets plenty of exercise. Exercise helps keep the joints mobile and can help reduce pain and stiffness.
-Eating a healthy diet. Eating nutritious foods will help ensure that your child gets the nutrients they need to stay healthy.-Making sure your child stays hydrated.

The best way to prevent JRA is to catch it early. If your child has any of the following symptoms, see a doctor right away:

joint pain or swelling
limited range of motion in joints
fever
feeling tired or run down
poor appetite or weight loss

If your child is diagnosed with JRA, the doctor will work with you to develop a treatment plan that best meets your child's needs. Treatment may include medication, physical therapy, and/or surgery.

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Do Late-Night Meals Cause Weight Gain? Let’s Uncover the Truth

Many of us have a habit of snacking late at night or even having a full meal right before bed. Whether it’s a busy schedule, late-night cravings, or watching movies with snacks, eating late has become quite common. But the big question is—do late-night meals cause weight gain?

Let’s explore what science says, how your body responds to late meals, and tips to manage your eating habits for better health and weight control.

Why We Eat Late at Night

In today’s fast-paced life, late-night eating often happens because of:

Long working hours or night shifts
Skipping meals during the day
Emotional eating or stress
Social gatherings or weekend habits

While occasional late-night eating may not harm you, making it a routine could have consequences—especially if the food choices aren’t healthy.

How Your Body Works While You Sleep

Your body doesn’t shut down at night—it continues working. However, the metabolism slows down because your body prepares for rest, not digestion. Late-night meals, especially heavy or sugary ones, are digested more slowly.

During sleep, your energy demand is low, so the extra calories consumed at night are more likely to be stored as fat rather than burned for energy.

Late-Night Eating and Weight Gain: What's the Link?

Several studies show that when you eat is just as important as what you eat. Here’s why eating late may contribute to weight gain:

Calorie Surplus

Late-night meals usually come after you've already eaten enough during the day. So, you’re adding more calories than your body needs—leading to weight gain.

Poor Food Choices

People tend to eat unhealthy foods at night—like chips, ice cream, sugary drinks, or fast food. These high-calorie items with little nutrition easily lead to fat storage.

Hormonal Imbalance

Late eating can affect hormones like insulin, leptin, and ghrelin, which regulate hunger and fat storage. Disrupted hormonal patterns can make you feel hungrier the next day and crave more junk food.

Disrupted Sleep

Heavy meals before bed can cause bloating, acidity, or indigestion—leading to poor sleep. Poor sleep affects metabolism, increases hunger hormones, and makes weight gain more likely.

Common Myths About Late-Night Eating

Let’s bust a few myths:

Myth: Eating after 8 PM always causes weight gain.
Fact: It depends on how much and what you eat. A light snack at 9 PM is very different from a greasy burger at midnight.

Myth: Your body stores everything as fat at night.
Fact: If your total daily calories are under control and your food choices are healthy, you won’t automatically gain weight.

When Late-Night Meals Might Be Okay

Late-night eating isn’t always harmful—especially if:

You’ve had a long gap between meals
You're genuinely hungry (not just bored)
You choose a light and balanced snack like:
- A handful of almonds
- Greek yogurt
- A banana or boiled egg
- Warm turmeric milk

These foods are low in calories and promote better sleep.

Best Time to Eat Dinner

Nutrition experts recommend having your last major meal 2 to 3 hours before bedtime. For example, if you sleep at 10:30 PM, aim to finish dinner by 7:30–8:00 PM.

This gives your body enough time to digest food before you lie down, preventing bloating, heartburn, and excess fat storage.

Tips to Avoid Late-Night Overeating

Here’s how to manage your night-time hunger:

1. Eat Balanced Meals During the Day

Don’t skip breakfast or lunch. When you eat regularly, you’re less likely to feel hungry late at night.

2. Hydrate Properly

Thirst is often mistaken for hunger. Drink water before reaching for a snack.

3. Plan Your Dinner Time

Set a regular time for dinner. Make it a light, protein-rich meal with veggies.

4. Don’t Eat Out of Boredom

Keep yourself busy. Sometimes a walk, a warm shower, or reading helps more than food.

5. Sleep on Time

Late sleepers are more likely to snack. A fixed sleep schedule helps control hunger hormones.

Healthy Late-Night Snack Ideas

If you truly need something to eat before bed, try:

Low-fat yogurt
Whole-grain crackers with peanut butter
A small fruit like apple or kiwi
Herbal teas like chamomile or tulsi

Avoid spicy, fried, or sugary foods—they’ll disrupt sleep and digestion.

What You Can Do for Weight Control

If you're struggling with weight or digestion, consider a weight management test panel. Thyrocare (via SecondMedic) offers:

Thyroid test – to rule out hormonal causes
Vitamin & lipid profile – for metabolic insight
Fasting glucose & HbA1c – for sugar levels

These tests help identify if late-night eating is affecting your metabolism or sugar levels.

Conclusion

So, do late-night meals cause weight gain? The answer depends on what, how much, and how often you eat late at night. Eating a heavy or high-calorie meal before bed regularly can absolutely lead to weight gain over time.

The key is to eat mindfully, stick to healthy choices, and maintain a consistent eating and sleeping schedule. Occasional late-night snacks won’t hurt—but turning them into a habit will.

To protect your health and manage weight, be aware of what you eat, and when you eat—because yes, do late-night meals cause weight gain? Absolutely, if you're not careful.

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