• Published on: Apr 20, 2020
  • 3 minute read
  • By: Dr Rajan Choudhary

Is Herd Immunity A Valid Strategy For COVID 19?

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Yesterday we explained you what Herd Immunity means and how it works, today we will take the discussion further to determine whether it is effective and can be recommended in the current context. 

COVID-19 currently does not have a cure or a vaccine. Lockdown is the only strategy that appears to be working. Could implementing policies that encourages herd immunity be used to accelerate immunity in the population without the need for a vaccine?

  1. INFECTIVITY

For the strategy to work we need to know a few things about the virus. How infective is it? In one of our earliest blogs we discussed infectivity at length and determined that the R0 (infectivity) may be between 2 and 3. This means each person with the virus can infect around 2-3 people at a time. Whilst this is not as high as Mumps (10-12) it is much higher than the common flu. The higher the R0 the more people that need to be immunised before herd immunity is achieved. For COVID it is estimated that 70% of the population need to be infected.

This is based off our current testing. Due to shortages in testing kits, only testing those that have a high likelihood of being infected and poorly organised testing infrastructure in some countries, we are likely underestimating. The number of people infected may be much higher as we are missing those that are asymptomatic but still have the disease and are still passing the disease on.

  1. MORTALITY

Secondly, we need to know the mortality from COVID-19. Early estimates of mortality were as high as 10%, as we had little data on how many people were truly infected, but as the number of infected cases rose, and testing amongst the infected and symptomatic population rose, a more accurate mortality has been found to be around 1%. There is a risk we may still be underestimating the true mortality, as some cities have noted a spike in cardiac deaths, and some evidence supports possible cardiac damage due to COVID. But from the data we have, we know its mortality is lower than MERS (34%) and SARS (10%) but more than influenza (0.1%).

estimates of the COVID-19 case fatality rate

Whilst we have some data on who is likely to suffer from severe COVID symptoms (elderly, immunocompromised, people with heart or lung problems) we still cannot accurately determine who will get severe COVID in the “low risk” population. Simply because someone is young and healthy does not mean they will not die from COVID.

  1. LENGTH OF IMMUNITY

Third we need to know how long this immunity will last. Similar coronaviruses responsible for the common cold usually create immunity that lasts for a few months, which is why we often get the cold repeatedly. A virus is also very prone to mutations that can change the structure and functions of its proteins, proteins responsible for tagging, latching on to and entering cells. If the structure of these proteins changes enough, then our antibodies will not be able to bind on, and new types of antibodies will have to be made with a slightly different structure. This effectively means our bodies have to start from step 1 again to create immunity, and we have to make new vaccines. This mutation rate is why we have to make new vaccines every season for the flu.

  1. LONG TERM COMPLICATIONS

Finally, we need to know if there are any long-term implications from a viral infection. Again, this is something we do not know yet, as the virus has only been around for a few months. There may be implications for the cardiovascular system, long term breathing problems or more. And even if the complication rate appears relatively low (say, 1%), if millions of people are allowed to get infected, by definitions thousands or tens of thousands of people will have these complications, complications that can lead to issues later in life or an early death.

CONCLUSION

So, is herd immunity a viable strategy for COVID? Without a safe vaccine the general consensus appears to be no.

We don’t know how infective the virus really is or how many people it has infected

A    1%     death rate is still very high. This means for every 100 people to be infected; one will die. This would mean hundreds of thousands of people dead in a country with a population over 10 million. It is unacceptably high.

If the death rate is 1%, then hospitalisation rate is likely higher. Almost all countries do not have capacity to have 1% of the population in hospital. Overwhelming the healthcare system will lead to poorer care, and worse care for those who do not have COVID. Leading to more people coming to serious harm or dying as a result of poor healthcare, not because of COVID.

We don’t know the long-term effects of COVID. By purposefully infecting people instead of waiting for a vaccine we may be causing unnecessary damage to a person’s health that only becomes apparent later in life. But this is speculation as we do not currently know if COVID has long term effects,

We don’t know if all of the risks above will amount to anything. The immunity may not last long enough, leading to another spike in infections and mortality.

Mass vaccination appears to be the safest strategy. And though human clinical trials have started on a number of vaccines, we are still months away from deployment.  Until then we should not come out of lockdown prematurely, not until we have received an unbiased assessment from public health officials that states it is safe.

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Remote Mental Health Therapy India: Bridging Distance with Compassionate Digital Care

Remote Mental Health Therapy India: Bridging Distance with Compassionate Digital Care

Mental health is no longer a silent struggle - it’s part of the wellness conversation.
With the rise of digital platforms, remote mental health therapy is making emotional support more accessible, private, and convenient than ever before.

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The Rise of Remote Mental Health Therapy in India

India faces a critical mental health challenge - nearly 1 in 7 Indians experience psychological distress each year (NIMHANS 2024).
However, traditional therapy remains inaccessible for many due to location, cost, or social stigma.

Remote therapy breaks these barriers, offering confidential, convenient, and affordable access to professional care.
According to FICCI-EY’s 2024 Health Report, teletherapy usage in India increased by 68% post-pandemic, with 70% of users under the age of 35.

 

How SecondMedic’s Remote Therapy Works

SecondMedic’s virtual mental health program is designed to make therapy simple and stigma-free:

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The entire process is digital, safe, and tailored to individual emotional needs.

 

Why Remote Therapy Works

Remote mental health therapy combines convenience and consistency - key factors in emotional healing.
It eliminates commute stress, provides comfort of familiar spaces, and allows flexible scheduling for busy professionals.

A Statista 2025 survey revealed that 87% of Indian users found online therapy equally effective as traditional sessions for managing anxiety and work stress.

 

Top Benefits of Remote Mental Health Therapy

1. Accessibility Without Boundaries

Therapy from anywhere - be it a metro city or a remote village - available at your fingertips.

2. Confidential and Comfortable

SecondMedic ensures judgment-free spaces where users can open up safely.

3. Cost-Effective and Time-Saving

Sessions are priced affordably, eliminating travel and waiting costs.

4. Holistic Wellness Integration

Therapy aligns with sleep, fitness, and nutrition tracking for all-around wellbeing.

5. Continuity of Care

AI tools and follow-ups maintain emotional stability even between sessions.

 

Mental Health and Corporate India

Workplace stress and burnout are now recognized as serious health risks.
Companies partnering with SecondMedic use digital therapy as part of corporate wellness programs, providing employees with access to confidential mental health support.

A Deloitte India (2024) study found that employee productivity increases by 21% when mental wellness programs are integrated into workplace policies.

 

Common Conditions Addressed by Remote Therapy

  • Stress and Anxiety Disorders

  • Depression and Burnout

  • Sleep Problems

  • Relationship or Family Conflicts

  • Trauma and Grief Recovery
     

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Privacy and Data Protection

Mental health demands trust - and SecondMedic safeguards it.
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India’s Future of Digital Mental Health

By 2028, India’s digital mental health market is expected to exceed USD 1 billion (IMARC 2025) as teletherapy becomes mainstream.
AI-powered emotion analytics, wearable integration, and multilingual access will make mental healthcare even more inclusive.

SecondMedic is at the forefront of this movement - merging empathy with innovation to redefine how India experiences therapy.

 

Conclusion

Mental health is health.
With SecondMedic’s Remote Mental Health Therapy, emotional support is no longer limited by geography, stigma, or time.

India’s next step toward holistic wellness is digital - and it begins with a single, confidential conversation.

Book your online therapy session now at www.secondmedic.com

 

References

  1. NIMHANS - National Mental Health Survey India 2024

  2. FICCI-EY - Digital Healthcare Transformation Report 2024

  3. Statista - Online Therapy Effectiveness Study India 2025

  4. Deloitte India - Corporate Wellness & Productivity Report 2024

  5. IMARC Group - Digital Mental Health Market India 2025-2028

See all

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