• Published on: Apr 20, 2020
  • 3 minute read
  • By: Dr Rajan Choudhary

Is Herd Immunity A Valid Strategy For COVID 19?

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Yesterday we explained you what Herd Immunity means and how it works, today we will take the discussion further to determine whether it is effective and can be recommended in the current context. 

COVID-19 currently does not have a cure or a vaccine. Lockdown is the only strategy that appears to be working. Could implementing policies that encourages herd immunity be used to accelerate immunity in the population without the need for a vaccine?

  1. INFECTIVITY

For the strategy to work we need to know a few things about the virus. How infective is it? In one of our earliest blogs we discussed infectivity at length and determined that the R0 (infectivity) may be between 2 and 3. This means each person with the virus can infect around 2-3 people at a time. Whilst this is not as high as Mumps (10-12) it is much higher than the common flu. The higher the R0 the more people that need to be immunised before herd immunity is achieved. For COVID it is estimated that 70% of the population need to be infected.

This is based off our current testing. Due to shortages in testing kits, only testing those that have a high likelihood of being infected and poorly organised testing infrastructure in some countries, we are likely underestimating. The number of people infected may be much higher as we are missing those that are asymptomatic but still have the disease and are still passing the disease on.

  1. MORTALITY

Secondly, we need to know the mortality from COVID-19. Early estimates of mortality were as high as 10%, as we had little data on how many people were truly infected, but as the number of infected cases rose, and testing amongst the infected and symptomatic population rose, a more accurate mortality has been found to be around 1%. There is a risk we may still be underestimating the true mortality, as some cities have noted a spike in cardiac deaths, and some evidence supports possible cardiac damage due to COVID. But from the data we have, we know its mortality is lower than MERS (34%) and SARS (10%) but more than influenza (0.1%).

estimates of the COVID-19 case fatality rate

Whilst we have some data on who is likely to suffer from severe COVID symptoms (elderly, immunocompromised, people with heart or lung problems) we still cannot accurately determine who will get severe COVID in the “low risk” population. Simply because someone is young and healthy does not mean they will not die from COVID.

  1. LENGTH OF IMMUNITY

Third we need to know how long this immunity will last. Similar coronaviruses responsible for the common cold usually create immunity that lasts for a few months, which is why we often get the cold repeatedly. A virus is also very prone to mutations that can change the structure and functions of its proteins, proteins responsible for tagging, latching on to and entering cells. If the structure of these proteins changes enough, then our antibodies will not be able to bind on, and new types of antibodies will have to be made with a slightly different structure. This effectively means our bodies have to start from step 1 again to create immunity, and we have to make new vaccines. This mutation rate is why we have to make new vaccines every season for the flu.

  1. LONG TERM COMPLICATIONS

Finally, we need to know if there are any long-term implications from a viral infection. Again, this is something we do not know yet, as the virus has only been around for a few months. There may be implications for the cardiovascular system, long term breathing problems or more. And even if the complication rate appears relatively low (say, 1%), if millions of people are allowed to get infected, by definitions thousands or tens of thousands of people will have these complications, complications that can lead to issues later in life or an early death.

CONCLUSION

So, is herd immunity a viable strategy for COVID? Without a safe vaccine the general consensus appears to be no.

We don’t know how infective the virus really is or how many people it has infected

A    1%     death rate is still very high. This means for every 100 people to be infected; one will die. This would mean hundreds of thousands of people dead in a country with a population over 10 million. It is unacceptably high.

If the death rate is 1%, then hospitalisation rate is likely higher. Almost all countries do not have capacity to have 1% of the population in hospital. Overwhelming the healthcare system will lead to poorer care, and worse care for those who do not have COVID. Leading to more people coming to serious harm or dying as a result of poor healthcare, not because of COVID.

We don’t know the long-term effects of COVID. By purposefully infecting people instead of waiting for a vaccine we may be causing unnecessary damage to a person’s health that only becomes apparent later in life. But this is speculation as we do not currently know if COVID has long term effects,

We don’t know if all of the risks above will amount to anything. The immunity may not last long enough, leading to another spike in infections and mortality.

Mass vaccination appears to be the safest strategy. And though human clinical trials have started on a number of vaccines, we are still months away from deployment.  Until then we should not come out of lockdown prematurely, not until we have received an unbiased assessment from public health officials that states it is safe.

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Excessive

Heat Exhaustion Warning Signs: Symptoms You Should Never Ignore

Heat-related illnesses are common during hot weather, particularly in tropical countries like India where summer temperatures can become extreme. Heat exhaustion is a serious condition that occurs when the body overheats due to prolonged exposure to high temperatures and inadequate hydration.

Recognizing heat exhaustion warning signs early can prevent life-threatening complications such as heatstroke.

 

What Is Heat Exhaustion?

Heat exhaustion is a heat-related illness caused by:

  • Excessive heat exposure
     

  • Dehydration
     

  • Loss of electrolytes through sweating
     

It often occurs during outdoor work, exercise or travel in hot environments.

If untreated, it may progress to heatstroke — a medical emergency.

 

Common Heat Exhaustion Warning Signs

1. Heavy Sweating

Excessive sweating is one of the earliest signs.

The body attempts to cool itself through perspiration, leading to fluid loss.

2. Dizziness or Lightheadedness

Low blood pressure due to dehydration may cause:

  • Feeling faint
     

  • Blurred vision
     

  • Weakness
     

 

3. Fatigue and Weakness

Muscle weakness and exhaustion occur as the body struggles to regulate temperature.

 

4. Nausea and Vomiting

Digestive discomfort is common in heat-related illnesses.

 

5. Headache

Dehydration and heat stress can trigger throbbing headaches.

 

6. Muscle Cramps

Electrolyte imbalance may cause painful muscle cramps, especially in legs.

 

7. Rapid Heartbeat

Increased heart rate helps circulate blood for cooling but may indicate strain.

 

8. Cool, Clammy Skin

Despite hot weather, skin may feel cool and moist due to heavy sweating.

 

Who Is at Higher Risk?

Certain groups are more vulnerable:

  • Outdoor laborers
     

  • Athletes
     

  • Elderly individuals
     

  • Children
     

  • People with chronic illnesses
     

  • Individuals on certain medications
     

Urban heat exposure increases risk during peak summer months in India.

 

Heat Exhaustion vs Heatstroke

Heat exhaustion is serious but manageable if treated promptly.

Heatstroke symptoms include:

  • High body temperature (above 40°C)
     

  • Confusion or disorientation
     

  • Dry, hot skin
     

  • Seizures
     

  • Loss of consciousness
     

Heatstroke requires immediate emergency medical attention.

 

Immediate Steps to Take

If heat exhaustion is suspected:

  1. Move to a cool, shaded area
     

  2. Loosen tight clothing
     

  3. Drink water or oral rehydration solution
     

  4. Apply cool cloths to body
     

  5. Rest until symptoms improve
     

Seek medical care if symptoms persist beyond one hour.

 

Prevention Tips

Stay Hydrated

Drink water regularly, even if not thirsty.

 

Avoid Peak Sun Hours

Limit outdoor activity between 12 PM and 4 PM.

 

Wear Light Clothing

Choose loose, breathable fabrics.

 

Use Sun Protection

Wear hats and sunglasses when outdoors.

 

Take Frequent Breaks

Rest in shaded or air-conditioned areas.

 

Maintain Electrolyte Balance

Use oral rehydration solutions if sweating heavily.

 

Heat Illness in the Indian Context

India frequently experiences heatwaves, especially in northern and central regions. Public awareness about hydration and heat safety is essential to reduce hospitalizations and fatalities.

Community-level education can significantly improve prevention.

 

When to Seek Medical Help

Immediate medical attention is required if:

  • Symptoms worsen
     

  • Body temperature rises significantly
     

  • Confusion develops
     

  • Fainting occurs
     

  • Vomiting persists
     

Early treatment prevents severe complications.

 

Conclusion

Heat exhaustion is a preventable but potentially dangerous condition. Recognizing warning signs such as heavy sweating, dizziness, nausea and muscle cramps allows timely intervention.

With rising summer temperatures, especially in India, proactive hydration and heat safety measures are essential. Preventive care and awareness can protect vulnerable individuals and reduce health risks.

Staying cool and hydrated is the simplest way to safeguard your health during hot weather.

 

References

  • Indian Meteorological Department – Heatwave Reports

  • World Health Organization – Heat-Related Illness Guidelines

  • Indian Council of Medical Research – Public Health Advisory

  • National Disaster Management Authority (India) – Heatwave Action Plan

  • Lancet Planetary Health – Climate and Health Research

 

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