• Published on: May 04, 2022
  • 3 minute read
  • By: Second Medic Expert

Glaucoma Causes, Symptoms, Diagnosis & Treatment

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Glaucoma is a group of diseases that damage the eye's optic nerve. The optic nerve carries information from the eye to the brain. Glaucoma can cause vision loss and blindness. It is one of the leading causes of blindness in the world. There are no early warning signs of glaucoma. It may take years for vision loss to occur. The only way to prevent blindness from glaucoma is to get regular eye exams and treat it early.

Glaucoma is diagnosed with a comprehensive eye exam that includes a test for your visual field, which measures your side vision. Treatment for glaucoma depends on the type and severity of disease. Glaucoma is a condition that causes damage to the optic nerve. This damage results in a gradual loss of vision, typically leading to blindness. While the cause of glaucoma is not completely understood, it is known that the pressure within the eye (intraocular pressure) plays a role in its development.

High intraocular pressure damages the optic nerve by causing fluid to build up and pushing against the optic nerve fibers. The high pressure can also damage the tiny blood vessels at the back of the eye (retina), which can lead to vision loss. Glaucoma can be diagnosed through a comprehensive dilated eye exam, which includes an evaluation of your visual field and measurement of your intraocular pressure. Glaucoma is a group of eye diseases that damage the optic nerve. It can lead to blindness. The most common type is primary open-angle glaucoma. Angle closure glaucoma, in which the angle between the iris and cornea closes up, is another type. Most people with glaucoma have no early symptoms. If you do have symptoms, they may include blurred vision, halos around lights, eye pain or redness, headaches, and nausea. Often by the time these symptoms develop it is too late for treatment to save vision.

Glaucoma  can cause permanent vision loss and blindness. Glaucoma often has no early warning signs, so it's important to get regular eye exams. The main types of glaucoma are open-angle glaucoma and angle-closure glaucoma. Open-angle glaucoma is the most common type of glaucoma. It develops slowly over many years and usually has no symptoms in the early stages. Angle-closure glaucoma is a less common type of glaucoma that can cause a sudden increase in eye pressure.

Glaucoma is a group of eye diseases that can lead to vision loss and blindness. It is caused by damage to the optic nerve. The optic nerve is a bundle of nerve fibers that connects the eye to the brain. The most common type of glaucoma is open-angle glaucoma, which is not caused by an injury or an infection. Open-angle glaucoma develops slowly over time. The other main type of glaucoma is angle-closure glaucoma, which can develop quickly and cause a sudden increase in pressure inside the eye. This pressure can damage the optic nerve and lead to vision loss and blindness

Glaucoma is a group of diseases that damage the eye’s optic nerve. The optic nerve carries visual images from the eye to the brain. Most people with glaucoma don’t know they have it because there are usually no symptoms in the early stages. Vision loss can occur gradually and may not be noticed until significant damage has occurred. There are several types of glaucoma, but the most common type is open-angle glaucoma. Treatment for glaucoma depends on the type and severity of the disease. Options include eyedrops, laser therapy, or surgery.

Glaucoma is caused by damage to the optic nerve, which transmits images from the eye to the brain. Most people with glaucoma don't notice any early symptoms. That's why it's important for people at risk for glaucoma—such as those with a family history of the disease or African Americans over age 40—to get regular eye exams. The only way to prevent vision loss from glaucoma is to diagnose it early and start treatment immediately. Treatment may include prescription eye drops or surgery.

Glaucoma is the second leading cause of blindness in the world. It is a silent thief because often there are no symptoms until significant vision damage has occurred. Most people with glaucoma don't know they have it until they have lost some vision. Vision loss from glaucoma can be gradual or sudden, but it almost always occurs over time. Early in the disease, you may not notice any changes at all in your vision.

Glaucoma can cause vision loss and blindness. The damage is usually due to an increase in pressure in the eye, which is called intraocular pressure (IOP). Most people with glaucoma don't have any symptoms until significant damage has occurred. Symptoms may include a gradual loss of peripheral vision, difficulty seeing at night, a change in pupil size or color, and red eyes.

If you have any of these symptoms, see an ophthalmologist as soon as possible for diagnosis and treatment. Untreated glaucoma can lead to permanent vision loss within a few years.

Glaucoma is a condition in which the optic nerve is damaged, leading to vision loss. It's often caused by an increase in pressure within the eye, called intraocular pressure (IOP). Some common symptoms of glaucoma include: a feeling of pressure in the eyes, blurred vision, and seeing halos around lights. Glaucoma can be diagnosed with a comprehensive eye exam that includes measuring IOP and checking for signs of optic nerve damage. Treatment for glaucoma depends on the severity of the condition and may include medication to reduce IOP, laser treatment, or surgery. Early diagnosis and treatment are essential to preserving vision.

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Is skipping breakfast harming your metabolism

Is Skipping Breakfast Harming Your Metabolism? Here’s What You Need to Know

Introduction

We've all heard the saying: “Breakfast is the most important meal of the day.” But in our fast-paced lives, skipping breakfast has become a common habit. Whether it's due to running late, following a weight-loss plan, or simply not feeling hungry, many people routinely skip their morning meal. But have you ever stopped to think — is skipping breakfast harming your metabolism?

In this blog, we’ll explore the science behind breakfast, its impact on metabolism, and whether missing this meal can actually do more harm than good.

 

What is Metabolism?

Before we dive into the breakfast debate, let’s first understand metabolism. Metabolism refers to the chemical processes in your body that convert food into energy. This energy fuels every function in your body — from breathing and digesting to moving and thinking.

A healthy metabolism is essential for:

  • Maintaining a healthy weight

  • Proper digestion

  • Regulating body temperature

  • Hormonal balance

  • Cellular repair
     

Your metabolic rate — how fast your body burns calories — can be affected by age, genetics, physical activity, and diet.

 

The Role of Breakfast in Metabolism

Breakfast literally means "breaking the fast." After a night of sleep, your body has gone hours without food. Eating in the morning gives your metabolism a kickstart. It signals your body that it's time to get moving, burning calories and using energy.

Here’s how breakfast helps your metabolism:

  • Boosts metabolic activity early in the day.

  • Helps regulate blood sugar levels.

  • Reduces the likelihood of overeating later.

  • Supports muscle mass and overall energy levels.

  • Helps in maintaining a healthy weight over time.
     

 

Skipping Breakfast: Common Reasons

People skip breakfast for several reasons:

  • Time constraints during busy mornings

  • Lack of appetite in the morning

  • Belief that skipping breakfast leads to weight loss

  • Following intermittent fasting diets
     

While skipping a meal occasionally isn’t dangerous, making it a regular habit can have long-term effects on your health and metabolism.

 

What Happens When You Skip Breakfast?

Now let’s get to the heart of the matter — is skipping breakfast harming your metabolism?

Here's what science and experts suggest:

1. Slower Metabolism

When you skip breakfast, your body stays in "fasting mode" for longer. This may slow down your metabolism as the body tries to conserve energy.

2. Increased Cravings & Overeating

People who skip breakfast often report stronger hunger pangs later in the day. This can lead to overeating during lunch or snacking on unhealthy foods — both of which can negatively impact your metabolism.

3. Insulin Resistance

Skipping breakfast regularly may cause insulin resistance, making it harder for your body to process sugar. This increases the risk of type 2 diabetes and obesity, both of which are linked to a sluggish metabolism.

4. Poor Energy & Concentration

A lack of morning fuel can make you feel sluggish, tired, and unfocused. Low energy levels can lead to reduced physical activity, which also slows down metabolism.

5. Disrupted Hormonal Balance

Your hormones — especially those that control hunger and metabolism like cortisol, ghrelin, and insulin — get affected when you skip meals. This imbalance may reduce your body's metabolic efficiency.

 

What Do Studies Say?

Research offers mixed results. Some studies show that skipping breakfast is associated with weight gain and metabolic issues, while others say it depends on the person’s overall diet and lifestyle.

However, most nutritionists agree: a balanced breakfast supports metabolic health and can help in managing weight more effectively.

 

Healthy Breakfast Ideas to Boost Your Metabolism

If you’re convinced to bring back breakfast into your routine, here are a few healthy and metabolism-friendly options:

  • Oats with nuts and fruits

  • Greek yogurt with berries

  • Boiled eggs and whole grain toast

  • Smoothie with spinach, banana, and protein powder

  • Upma or poha with vegetables

  • Dalia or khichdi with ghee
     

These meals are rich in protein, fiber, and healthy fats — all of which keep you full and help your body burn calories more efficiently.

 

Tips to Never Skip Breakfast Again

  • Plan Ahead: Prep your breakfast the night before.
     

  • Keep It Simple: A banana and peanut butter toast is better than nothing.
     

  • Set an Alarm: Wake up 10 minutes early to make time for a quick meal.
     

  • Stay Hydrated: Sometimes, drinking water first thing in the morning can stimulate appetite.
     

  • Listen to Your Body: Eat when you're hungry, but don’t wait too long after waking up.
     

 

Conclusion

Skipping breakfast may seem like a harmless or even helpful habit, especially for those trying to lose weight or save time. However, over time, this can lead to reduced energy, poor concentration, increased cravings, and — most importantly — a sluggish metabolism.

So if you’re still asking yourself, "Is skipping breakfast harming your metabolism?", the answer is: very likely, yes.

Make time for a nutritious breakfast and give your body the healthy start it deserves. Your metabolism will thank you!

 

CTA:
Start your day right and give your body the fuel it needs — because “Is skipping breakfast harming your metabolism?” isn’t just a question; it’s a health wake-up call. Don’t skip it. Fix it!

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