• Published on: Sep 15, 2021
  • 5 minute read
  • By: Dr Rakesh Rai

Everything About Liver Function Tests- Purpose & Significance

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Everything About Liver Function Tests- Purpose & Significance

Liver function tests are medical laboratory tests that measure the number of various substances in the blood that are released into your blood by liver cells or made by your liver. These substances are often called "liver enzymes" because they are enzymes that are produced exclusively by the liver to help regulate metabolism for processing chemicals, nutrients, and drugs.

A high level of any one of these may suggest an abnormal situation involving your liver. The most common symptoms associated with a problem involving your liver include nausea, vomiting, yellowing skin color (jaundice), fever, and abdominal discomfort such as pain on gentle pressing around about halfway down on the right side of the abdomen.

A liver function test is a blood test that evaluates an individual's liver function or sees if there may be a problem in this organ. Liver functions including leukocyte count, alkaline phosphatase, ALT/AST enzymes, and bilirubin levels are measured with results interpreted by physicians who then advise treatment options to relieve pain or reduce the risk of liver disease. If the level of these agents is elevated then the physician will typically recommend further diagnostics such as antibody testing for hepatitis B and C infections, ultrasounds, and biopsies.

Liver function tests are a series of blood tests used to evaluate liver function. Tests may include the following:

  • Inclusion of serum albumin or total proteins as variables in the SMA12 test
  • Albumin fractional catabolic rate (ACR) and erythrocyte sedimentation rate (ESR) measurements, which can be used as a surrogate marker for changes in hepatocellular activity
  • Visible change is indicative that hepatocytes have been damaged or destroyed, an indicator that liver disease is present.
  • Fractional synthetic rate of albumin synthesis calculated from measurements of serum creatinine and urinary urea nitrogen providing information about hepatocyte intracellular mass status with decreased album

The most common of these are aminotransferases ALT and AST. These enzymes are released into the bloodstream in excessive amounts by the cells that line the bile ducts that carry bile from the liver - where it gets made - to where it gets used up in digestion ??i.e., all over your body, not just in your liver but also near your kidneys) when there's any sort of problem with those cells or with damage done to them because of some other hurtful event.

In the context of a medical lab test, a liver function test is anyone that has to do with the liver. Serum bilirubin, alanine aminotransferase (ALT), aspartate aminotransferase (AST), and alkaline phosphatase are common ones. A veterinarian could use ultrasound as well as biochemistry analysis. These tests show how well your liver is performing its duty to remove toxins from your body and to make bile for those toxins.  Liver function tests are conducted to assess the liver's ability to convert inactive substances in your blood to active ones.

Alanine aminotransferase (ALT/SGPT): tests what process - amino acid, carbohydrate, or fat - your liver is having trouble breaking down to store sugar for later use indigestion. This test will only show what type of enzyme the liver has difficulty processing at this time, so if this is normal but an alkaline phosphatase test comes back abnormal, this means there may be a different illness affecting the liver.

The test can measure certain chemicals that are released because of metabolism and excreted from the body in urine, such as albumin.

The most common indicators measured by blood-based liver function tests include GGT, ALP, total bilirubin / conjugated/unconjugated bilirubin, ALT and ASAT.

A group of enzymes found in healthy livers called GOT (gamma-glutamyl transpeptidase) and GPT (gamma-glutamyltransferase) can also be measured to determine damage to liver cells.

Liver Function Tests (LFTs) are a group of tests that measure the levels and function of various substances in the blood leave before digestion and within the liver. These include enzymes and proteins made by the liver; cholesterol, copper, iron, calcium, sodium, potassium; bilirubin level; albumin levels. The LFTs can be used to help diagnose many diseases such as viral hepatitis or alcoholic liver disease.

A history would normally prompt additional testing such as abdominal imaging for gallstones or metabolic abnormalities like cirrhosis caused by alcohol consumption. Kidney function should be tested because high-protein diets may cause kidney problems too. A genetic test might be warranted if there is a family history of inheritance. Liver function tests are a group of blood tests that doctors might use to evaluate the liver's ability to gather and store glycogen (sugar) and protein, produce bile, filter the blood, and produce cholesterol.

Drugs can accumulate in liver cells, leading to changes in levels of enzymes. Enzymes that are elevated may indicate an inflammatory or viral process as well as the use of certain medications such as steroids which need some time to clear from the body after discontinuation. The test isn't specific for any disease but can show if there is a liver problem even before symptoms occur, including cirrhosis and early hepatitis B and C infections. When first conducted, rapid elevations or decreases might be indications of acute injury or pre-clinically chronic injury respectively.

The liver may be the body's most important gland. It synthesizes nutrients from fat, carbohydrates, and protein into a form that can be absorbed by the blood to supply the cells, brain, and other tissues with a continuous supply of fuel. The liver also acts as a storage center for high-density energy reserves in times of food shortage or famine.

In response to viruses or bacteria which enter from our gut through their ingestion of contaminated water or insects’ excretions for example), substances called antibodies are manufactured in great numbers by specialized cells in an inflammatory reaction known as acute hepatitis. LFT helps measure the liver's endurance, by testing erythrocyte count, serum albumin level, bilirubin level and prothrombin time.

It's normal for your erythrocyte count to drop over time as you age. This is due mainly to the production of fewer red blood cells in your bone marrow. It may provide an indication of what is happening inside the liver with regard to the regeneration of new cells. An elevated or persistently high level can indicate cirrhosis or cancer. If it's persistently high, then requires radiologic imaging for diagnosis.

The liver function tests are blood tests that tell the physician how well the liver is working. The enzymes GGT, ALT, AST, and ALP are primarily tested to examine what should be healthy activities through three phases of hepatic metabolism. Since these enzymes exist primarily in the liver, they do not normally show up in any other tissue or fluid other than the bloodstream. If there is a disease that affects the cells within the liver, then inflammatory processes will ensue. This will lead to excessive production of oxygen-free radicals to facilitate cell death and release toxins into circulation which can affect all body systems including altering enzyme quantities, so they bump up against their normal reference ranges for evaluation.

The purpose of liver function tests is to diagnose and monitor a person's condition, based on levels of certain enzymes in the blood.

A high level of transaminases might be due to a variety of diseases or conditions, including hepatitis, cirrhosis, biliary obstruction from gallstones, or pancreatitis. Liver disease disrupting the production and release of albumin will also produce abnormally low-level albumin which can be detected with this test. A qualitative determination can be made if large amounts of Clotting Factor VIII are released into the bloodstream - Hepaetous Patina (HP) - leading to severe bleeding episodes independent from coagulation defects where plasma clotting normally should take place.

Liver function tests measure the level of different substances produced or used by the liver, such as albumin. The liver conditions may include fatty liver (hepatic steatosis), alcoholic hepatitis, cirrhosis, and many disorders affecting other parts of the body which ultimately damage the working capacity of your liver. Liver function tests are not meant to detect acute hepatitis or mild cases of elevated enzyme levels that commonly resolve on their own. Normal results suggest that there is no abnormality with your kidneys. Abnormal livers often show high amounts of creatinine kinase (CK) and alanine aminotransferase (ALT).

The liver is the body's only organ able to break down toxic compounds, so its function must be checked. The example you gave -- SGPT, or aspartate aminotransferase -- measures the level of a major liver enzyme. High levels could indicate damage from drugs also used for weight loss, such as acetaminophen/paracetamol (Tylenol) or metformin (Glucophage). Too-low levels of hepatocyte enzymes mean that the liver's not functioning properly and may develop complications like hepatitis and cirrhosis.

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Is skipping breakfast harming your metabolism

Is Skipping Breakfast Harming Your Metabolism? Here’s What You Need to Know

Introduction

We've all heard the saying: “Breakfast is the most important meal of the day.” But in our fast-paced lives, skipping breakfast has become a common habit. Whether it's due to running late, following a weight-loss plan, or simply not feeling hungry, many people routinely skip their morning meal. But have you ever stopped to think — is skipping breakfast harming your metabolism?

In this blog, we’ll explore the science behind breakfast, its impact on metabolism, and whether missing this meal can actually do more harm than good.

 

What is Metabolism?

Before we dive into the breakfast debate, let’s first understand metabolism. Metabolism refers to the chemical processes in your body that convert food into energy. This energy fuels every function in your body — from breathing and digesting to moving and thinking.

A healthy metabolism is essential for:

  • Maintaining a healthy weight

  • Proper digestion

  • Regulating body temperature

  • Hormonal balance

  • Cellular repair
     

Your metabolic rate — how fast your body burns calories — can be affected by age, genetics, physical activity, and diet.

 

The Role of Breakfast in Metabolism

Breakfast literally means "breaking the fast." After a night of sleep, your body has gone hours without food. Eating in the morning gives your metabolism a kickstart. It signals your body that it's time to get moving, burning calories and using energy.

Here’s how breakfast helps your metabolism:

  • Boosts metabolic activity early in the day.

  • Helps regulate blood sugar levels.

  • Reduces the likelihood of overeating later.

  • Supports muscle mass and overall energy levels.

  • Helps in maintaining a healthy weight over time.
     

 

Skipping Breakfast: Common Reasons

People skip breakfast for several reasons:

  • Time constraints during busy mornings

  • Lack of appetite in the morning

  • Belief that skipping breakfast leads to weight loss

  • Following intermittent fasting diets
     

While skipping a meal occasionally isn’t dangerous, making it a regular habit can have long-term effects on your health and metabolism.

 

What Happens When You Skip Breakfast?

Now let’s get to the heart of the matter — is skipping breakfast harming your metabolism?

Here's what science and experts suggest:

1. Slower Metabolism

When you skip breakfast, your body stays in "fasting mode" for longer. This may slow down your metabolism as the body tries to conserve energy.

2. Increased Cravings & Overeating

People who skip breakfast often report stronger hunger pangs later in the day. This can lead to overeating during lunch or snacking on unhealthy foods — both of which can negatively impact your metabolism.

3. Insulin Resistance

Skipping breakfast regularly may cause insulin resistance, making it harder for your body to process sugar. This increases the risk of type 2 diabetes and obesity, both of which are linked to a sluggish metabolism.

4. Poor Energy & Concentration

A lack of morning fuel can make you feel sluggish, tired, and unfocused. Low energy levels can lead to reduced physical activity, which also slows down metabolism.

5. Disrupted Hormonal Balance

Your hormones — especially those that control hunger and metabolism like cortisol, ghrelin, and insulin — get affected when you skip meals. This imbalance may reduce your body's metabolic efficiency.

 

What Do Studies Say?

Research offers mixed results. Some studies show that skipping breakfast is associated with weight gain and metabolic issues, while others say it depends on the person’s overall diet and lifestyle.

However, most nutritionists agree: a balanced breakfast supports metabolic health and can help in managing weight more effectively.

 

Healthy Breakfast Ideas to Boost Your Metabolism

If you’re convinced to bring back breakfast into your routine, here are a few healthy and metabolism-friendly options:

  • Oats with nuts and fruits

  • Greek yogurt with berries

  • Boiled eggs and whole grain toast

  • Smoothie with spinach, banana, and protein powder

  • Upma or poha with vegetables

  • Dalia or khichdi with ghee
     

These meals are rich in protein, fiber, and healthy fats — all of which keep you full and help your body burn calories more efficiently.

 

Tips to Never Skip Breakfast Again

  • Plan Ahead: Prep your breakfast the night before.
     

  • Keep It Simple: A banana and peanut butter toast is better than nothing.
     

  • Set an Alarm: Wake up 10 minutes early to make time for a quick meal.
     

  • Stay Hydrated: Sometimes, drinking water first thing in the morning can stimulate appetite.
     

  • Listen to Your Body: Eat when you're hungry, but don’t wait too long after waking up.
     

 

Conclusion

Skipping breakfast may seem like a harmless or even helpful habit, especially for those trying to lose weight or save time. However, over time, this can lead to reduced energy, poor concentration, increased cravings, and — most importantly — a sluggish metabolism.

So if you’re still asking yourself, "Is skipping breakfast harming your metabolism?", the answer is: very likely, yes.

Make time for a nutritious breakfast and give your body the healthy start it deserves. Your metabolism will thank you!

 

CTA:
Start your day right and give your body the fuel it needs — because “Is skipping breakfast harming your metabolism?” isn’t just a question; it’s a health wake-up call. Don’t skip it. Fix it!

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