Call
+918447748545

Published on: Aug 24, 2023
2 minute read
By: Secondmedic Expert

Dengue's Alarming Arrival: Hospitals Beds Filling Fast As The Disease Takes Hold

As the seasons shift and temperatures rise, the menace of mosquito-borne diseases once again raises its head. Among them, dengue fever stands as a formidable adversary, known for its rapid transmission and potentially severe outcomes. The arrival of dengue fever is accompanied by a surge in cases, leaving hospitals struggling to accommodate the influx of patients. In this article, we'll delve into the critical aspects of dengue, including its symptoms, transmission, treatment, and the challenges it presents to healthcare systems.

Understanding Dengue Symptoms: A Stealthy Intruder

Dengue fever, caused by the dengue virus and primarily spread by the Aedes mosquito, can easily be mistaken for the flu due to its initial flu-like symptoms. Individuals infected with dengue may experience high fever, severe headaches, joint and muscle pain, fatigue, and a rash. These symptoms usually appear 4-10 days after being bitten by an infected mosquito, making early detection and differentiation from other illnesses crucial.

The Stealthy Aedes Mosquito: Vector of Disease

The Aedes mosquito, particularly Aedes aegypti, is the primary vector responsible for transmitting the dengue virus. These mosquitoes thrive in warm and humid climates, making tropical and subtropical regions susceptible to dengue outbreaks. Aedes mosquitoes are known for their aggressive daytime biting behavior, making them a challenging adversary for preventive efforts.

Challenges of Dengue Treatment: Addressing Symptoms and Complications

Currently, there is no specific antiviral treatment for dengue. Medical care mainly focuses on relieving symptoms and preventing complications. Hydration is of utmost importance, as dengue fever can lead to severe dehydration due to high fever and sweating. Pain relievers such as acetaminophen are recommended to alleviate fever and pain, but non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen should be avoided, as they can increase the risk of bleeding.

In some cases, dengue can progress to a severe form known as dengue hemorrhagic fever (DHF) or dengue shock syndrome (DSS). These conditions can lead to severe bleeding, organ failure, and even death. Early recognition of warning signs such as severe abdominal pain, persistent vomiting, bleeding gums, and rapid breathing is essential for seeking medical attention promptly.

Preventive Measures: Curbing the Spread of Dengue

Prevention remains the key strategy in the fight against dengue. Communities, individuals, and governments must unite to tackle the Aedes mosquito population and minimize breeding grounds. Here are some preventive measures:

Eliminate Breeding Sites: Regularly empty and clean containers that can hold stagnant water, such as flower pots, discarded tires, and water storage containers.
Use Mosquito Repellent: Apply mosquito repellent containing DEET, picaridin, or oil of lemon eucalyptus when spending time outdoors, especially during the daytime.
Wear Protective Clothing: Wear long-sleeved shirts, pants, socks, and shoes to minimize exposed skin.
Install Window Screens: Place screens on windows and doors to prevent mosquitoes from entering indoor spaces.

The Strain on Healthcare Systems: Hospitals Overwhelmed

With the surge in dengue cases, hospitals are grappling with a substantial increase in patient admissions. Overcrowded wards, overwhelmed medical staff, and stretched resources become common scenarios as the disease takes hold. Hospitals face the dual challenge of treating dengue patients while also continuing to provide care for other medical needs.

Technology and Tracking: Navigating Dengue Outbreaks

Advancements in technology have played a significant role in tracking and managing dengue outbreaks. Geographic Information Systems (GIS) help identify high-risk areas, aiding in targeted mosquito control efforts. Moreover, mobile apps and websites provide real-time information and educational resources to raise public awareness about dengue prevention and symptoms.

In Conclusion: Uniting Against Dengue's Threat

As dengue fever's resurgence underscores the need for constant vigilance, individuals and communities must play an active role in preventing the disease's spread. Recognizing symptoms, practicing preventive measures, and promptly seeking medical attention in case of severe symptoms are critical steps. The burden on healthcare systems necessitates collaboration between governments, healthcare institutions, and citizens to effectively manage outbreaks and provide quality care.

In the ongoing battle against dengue, knowledge, prevention, and a united effort hold the key to curbing its alarming spread and minimizing its impact on communities worldwide.

Read FAQs

A. Dengue fever symptoms often include high fever, severe headaches, joint and muscle pain, fatigue, and a rash. These symptoms can resemble the flu, making it essential to pay attention to additional signs such as severe abdominal pain, persistent vomiting, bleeding gums, and rapid breathing. If you experience any of these warning signs or suspect dengue, seek medical attention promptly.

A. While there's no specific antiviral treatment for dengue, medical care focuses on managing symptoms and preventing complications. Stay well-hydrated to counter dehydration caused by fever and sweating. Use pain relievers like acetaminophen to alleviate fever and pain, but avoid NSAIDs like ibuprofen, as they can increase bleeding risk. If symptoms worsen or you experience severe abdominal pain, bleeding, or rapid breathing, seek medical help immediately.

A. Preventing dengue involves collective efforts. Here are some preventive measures: Eliminate stagnant water sources where Aedes mosquitoes breed, such as discarded containers and flower pots. Use mosquito repellent containing DEET, picaridin, or oil of lemon eucalyptus when outdoors. Wear long-sleeved clothing and use window screens to prevent mosquito bites indoors. Stay informed about high-risk areas and dengue prevention through mobile apps and websites. Support community clean-up campaigns to remove potential breeding sites.

Read Blog

Role of Nutrition in Disease Prevention: How Food Choices Shape Long-Term Health

Disease prevention is no longer limited to vaccinations and medical screenings. Modern healthcare increasingly recognises nutrition as one of the most powerful tools for preventing illness before it begins. The role of nutrition in disease prevention is especially important in India, where lifestyle-related diseases account for a large share of premature illness and mortality.

According to the Indian Council of Medical Research (ICMR) and the National Family Health Survey (NFHS-5), poor dietary patterns contribute significantly to rising cases of diabetes, heart disease, obesity and hypertension. Unlike genetic factors, nutrition is a modifiable risk factor, meaning everyday food choices can actively protect health.

Why Nutrition Is Central to Disease Prevention

1. Nutrition regulates metabolic health

Balanced diets help maintain:

healthy blood sugar levels
optimal cholesterol balance
stable blood pressure

Disruption in these systems increases disease risk.

2. Nutrition strengthens immunity

WHO highlights that immune function depends heavily on adequate intake of vitamins, minerals and protein.

3. Nutrition controls inflammation

Chronic low-grade inflammation is linked to most lifestyle diseases. Diets rich in whole foods reduce inflammatory markers.

Major Diseases Influenced by Nutrition

Diabetes and Prediabetes

Excess refined carbohydrates and sugar drive insulin resistance.

Preventive nutrition focuses on:

whole grains
fibre-rich vegetables
adequate protein
controlled portion sizes

ICMR data shows that dietary modification can delay or prevent type 2 diabetes in high-risk individuals.

Cardiovascular Disease

Heart disease remains a leading cause of death in India.

Nutrition impacts:

cholesterol levels
blood pressure
arterial inflammation

Diets low in trans fats and high in fibre significantly reduce cardiovascular risk, as confirmed by WHO and Lancet studies.

Obesity

Obesity increases the risk of multiple chronic diseases.

Preventive nutrition addresses:

calorie density
food quality
satiety regulation

NFHS-5 reports a steady rise in overweight and obesity across age groups.

Hypertension

High sodium intake and low potassium intake contribute to high blood pressure.

Preventive dietary strategies include:

reducing processed foods
increasing fruits and vegetables
maintaining mineral balance

Certain Cancers

Diet influences cancer risk through:

antioxidant intake
fibre consumption
reduced exposure to carcinogenic compounds

WHO estimates that a significant percentage of cancers are preventable through diet and lifestyle changes.

Key Nutrients That Support Disease Prevention

Fibre

Supports gut health, blood sugar control and cholesterol reduction.

Protein

Essential for muscle health, immune function and metabolic balance.

Healthy Fats

Omega-3 fats reduce inflammation and protect heart health.

Micronutrients

Iron, zinc, vitamin D and B vitamins are essential for metabolic and immune regulation.

NFHS-5 highlights widespread micronutrient deficiencies in India, increasing disease vulnerability.

Role of Gut Health in Prevention

The gut microbiome plays a major role in:

immune regulation
inflammation control
nutrient absorption

Fermented foods and fibre-rich diets support healthy gut bacteria, strengthening disease resistance.

Why Preventive Nutrition Works Best Early

Nutrition is most effective when applied:

before disease onset
during pre-disease stages
alongside regular health screening

Once disease progresses, nutrition remains supportive but may not reverse damage fully.

Nutrition vs Medication in Prevention

Medication treats disease; nutrition reduces risk.

WHO and NITI Aayog emphasize that:

preventive nutrition reduces disease incidence
lifestyle modification lowers healthcare burden
early nutrition changes reduce dependency on long-term medication

Both approaches work best when combined appropriately.

Workplace and Community Role in Preventive Nutrition

Structured nutrition programs at workplaces and communities:

improve awareness
support behaviour change
reduce population-level disease burden

Lancet studies show that group-based nutrition interventions improve long-term adherence.

Common Myths About Nutrition and Disease Prevention

Myth 1: Supplements replace healthy food

Whole foods provide better long-term protection.

Myth 2: Prevention requires extreme diets

Consistency matters more than restriction.

Myth 3: Nutrition only matters after diagnosis

Early nutrition is most effective before disease develops.

Building a Preventive Nutrition Routine

Effective preventive nutrition includes:

regular meals
diverse food groups
portion awareness
minimal processed foods
hydration

Small daily choices compound into long-term health benefits.

Long-Term Impact of Preventive Nutrition

Consistent healthy eating leads to:

reduced disease risk
improved energy and productivity
better immune resilience
lower healthcare costs
improved quality of life

NITI Aayog identifies nutrition as a cornerstone of sustainable healthcare systems.

Conclusion

Understanding the role of nutrition in disease prevention empowers individuals to take control of their health long before illness develops. Balanced, consistent nutrition reduces inflammation, supports immunity and protects against chronic diseases that burden India’s healthcare system. Preventive nutrition is not about short-term fixes but about building lifelong habits that support health, resilience and longevity.

References

ICMR – Nutrition and Lifestyle Disease Prevention Reports
National Family Health Survey (NFHS-5) – Dietary and Metabolic Health Data
NITI Aayog – Preventive Healthcare and Nutrition Strategy Reports
WHO – Diet, Nutrition and Chronic Disease Prevention Guidelines
Lancet – Nutrition and Disease Risk Reduction Studies
Statista – Dietary Trends and Health Outcomes India
EY-FICCI – Preventive Healthcare and Nutrition Economics

Request A Callback

+91

By using this website/app, I confirm that I am at least 18 years old and consent to the processing of my personal data in accordance with the Terms of Service, Privacy Policy, and Declaration.