• Published on: Aug 03, 2021
  • 2 minute read
  • By: Covid Expert Online

Covid Delta Variant: Virus Is Changing And We Need To Change Too!

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Delta Variant: Virus is changing and we need to change too!

The entire world is changing its overall strategy on the coronavirus pandemic this week. Masks are back, vaccine mandates are looming, and officials have sounded more worried than they have in months. Employees must wear a mask throughout the day at work while also keeping distance from others and submitting to a virus test once per week for safety reasons driving these changes as two factors: The large number who remain unvaccinated due to fears about vaccines' health effects combined with Delta variant's rapid spread across Europe over recent weeks which forces authorities around the world into immediate action against disease threat."

The Delta variant, originally known as B.1-617.2 has been around since last year but in recent months it's become the fastest spreading virus of all time according to many experts and scientists who are researching this issue more now than ever before. The US Centers for Disease Control (CDC) have also said that COVID-19 cases have increased over 300% nationally from June 19th to July 23rd along with parallel increases in hospitalizations and deaths are driven by the highly transmissible B: 1 617 2 delta variant which is one of a few reasons why they're so concerned about this new strain because there doesn't seem like any way we can stop or cure it yet if at all.

The Delta variant, originally known as B.1.617.2, has been around since last year but in recent months it's become speedily dominant with an 80% share of newly diagnosed cases across the US according to Centers for Disease Control and Prevention (CDC). The CDC says there have also been "parallel increases" in hospitalizations and deaths which are being driven by this new highly transmissible strain - COVID-19 or what is now better described as the Delta infection

Let's understand what the Delta variant is: a virus that has been around since late last year but in recent months it has become speedily dominant in many countries. It accounts for more than 80% of newly diagnosed cases.

The Delta variant is more transmissible in some studies, but not all. One CDC document indicates the Delta variant to be as contagious as chickenpox with each infected person infecting a few others. This difficult number to check because it requires much testing which has yet been done

The Delta variant is more transmissible than traditional coronavirus, but we don't know by how much. The CDC estimates that the new virus might be about 60-200% as contagious as chickenpox with each infected person infecting eight or nine others on average while a typical case of common cold only has an infection rate of two other people per affected individual. One paragraph from one CDC document indicates that this number could even be higher and since it's difficult to determine exact statistics without comprehensive testing, there are multiple possible outcomes for these estimations.

In a recent presentation, the CDC has noted that vaccines prevent more than 90% of severe diseases but may be less effective at preventing infection or transmission. However, if you're vaccinated with one of two currently approved COVID-19 mRNA vaccine brands (Pfizer and Moderna), then evidence suggests they are highly effective against hospitalization and death for various strains such as Alpha (B.1.1.7) Beta (B 1/351), Gamma( P 1 ), Delta( B/617).

 The presentation notes that vaccines are less effective at preventing infection or transmission and sometimes can lead to breakthrough outbreaks in communities despite vaccination. To help combat these effects, the site also noted Moderna's mRNA COVID-19 vaccine is highly effective for many strains of measles including Alpha (B.1.1), Beta (B2) Gamma (P), Delta B(2).

A recent study has shown that the effectiveness of vaccines against certain variants may be lower than previously anticipated. The CDC is urging for ongoing monitoring to ensure appropriate vaccination strategies are developed and implemented with these new findings in mind.

Data suggest that the vaccine is less effective against confirmed infection and symptomatic disease caused by variants of influenza. Ongoing monitoring should be done to ensure that vaccines are still as effective in fighting off Delta variant though lab tests indicate immune response generated should cover it.

Delta has a unique set of mutations that may allow it to evade the human immune system and be more efficient in infecting cells. Delta's changes are limited to its receptor-binding domain, which allows for tight connections with the host cell while also helping this virus escape detection by hiding from our body's natural defenses like antibodies. One change is believed to help make these bonds tighter--making us sicker faster!

The delta virus has at least three mutations on a structure that is called the receptor-binding domain--the part of the disease-causing agent responsible for docking into human cells it infects. It may help evade detection by our immune system, and one mutation, in particular, could make it bind more tightly to infected cells.

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Lipid Profile Test

Lipid Profile Test – Normal Range and Risks

Keeping your heart healthy isn’t just about staying active or eating green veggies. It also means knowing what’s going on inside your body—especially your cholesterol levels. One of the best ways to track this is through a lipid profile test.

If you’re wondering what this test means, what the numbers should be, and what risks you face if they're abnormal—this blog is for you.

Let’s dive into lipid profile test – normal range and risks in easy and clear language.

 

What Is a Lipid Profile Test?

A lipid profile test is a blood test that measures the amount of fat (lipids) in your blood. These lipids include different types of cholesterol and triglycerides.

The test helps evaluate your risk of heart disease, stroke, and clogged arteries.

 

What Does the Lipid Profile Test Measure?

A complete lipid profile usually measures:

  1. Total Cholesterol – the overall amount of cholesterol in your blood
     

  2. LDL (Low-Density Lipoprotein) – the “bad” cholesterol that can block arteries
     

  3. HDL (High-Density Lipoprotein) – the “good” cholesterol that protects your heart
     

  4. Triglycerides – a type of fat that provides energy but can cause heart issues in high amounts
     

Sometimes, the test also calculates VLDL and a cholesterol/HDL ratio to better assess your health risks.

 

Lipid Profile – Normal Range

Understanding what your numbers mean is key. Here are the recommended normal ranges:

Test Component

Normal Range

Total Cholesterol

Less than 200 mg/dL

LDL (Bad Cholesterol)

Less than 100 mg/dL

HDL (Good Cholesterol)

40 mg/dL or more (men), 50+ (women)

Triglycerides

Less than 150 mg/dL

Note: Values may vary slightly depending on labs and age. Always consult your doctor for interpretation.

 

Why Is This Test Important?

High cholesterol usually shows no symptoms. That’s why it's called a silent threat.

Your arteries may slowly get clogged without you knowing it, increasing the risk of:

  • Heart attacks
     

  • Strokes
     

  • Peripheral artery disease
     

  • High blood pressure
     

A lipid profile gives an early warning so you can make timely changes to protect your heart.

 

Risks of Abnormal Lipid Profile

Here’s what happens when the results are not in the normal range:

High LDL Cholesterol

  • Builds plaque in your arteries
     

  • Increases risk of heart attack or stroke
     

Low HDL Cholesterol

  • Reduces protection for your heart
     

  • Makes it easier for bad cholesterol to stick to artery walls
     

High Triglycerides

  • Can lead to pancreatitis and diabetes
     

  • Often linked with obesity and poor lifestyle
     

High Total Cholesterol

  • General risk marker for cardiovascular diseases
     

 

Causes of High Cholesterol or Triglycerides

  • Unhealthy diet (high in fried, fatty, and sugary foods)
     

  • Lack of physical activity
     

  • Smoking and alcohol consumption
     

  • Obesity
     

  • Diabetes or thyroid problems
     

  • Genetic/family history of high cholesterol
     

 

How to Improve Your Lipid Profile Naturally

If your test results are abnormal, you don’t always need medicine right away. Often, small changes in your lifestyle can bring big improvements.

Eat a Heart-Healthy Diet

  • Choose whole grains, fruits, vegetables, and lean proteins
     

  • Avoid processed food, red meat, and fried items
     

  • Include omega-3 rich foods like fish, flaxseeds, and walnuts
     

Exercise Regularly

  • 30 minutes of walking, yoga, cycling, or swimming at least 5 days a week
     

Quit Smoking & Limit Alcohol

  • These habits lower HDL and increase LDL
     

Maintain a Healthy Weight

  • Losing even 5–10% of body weight can improve lipid levels
     

 

How and When to Take the Lipid Profile Test

When to Take:

  • Once every 12 months for adults above 30
     

  • More often if you have heart disease, diabetes, obesity, or a family history
     

Fasting Required?

Yes, you should fast for 8–12 hours before giving the blood sample for the most accurate results.

 

Can I Get This Test at Home?

Yes! Platforms like SecondMedic.com offer home sample collection for the Lipid Profile Test, powered by trusted labs like Thyrocare.

You just book the test online, and a technician collects the sample from your doorstep. Results are available digitally within 24–48 hours.

Total cholesterol over 240 mg/dL, LDL over 160 mg/dL, and triglycerides over 200 mg/dL are considered high-risk levels.

 

Conclusion

A lipid profile test is a simple yet powerful tool that gives deep insights into your heart health. Knowing the normal range and understanding the risks of abnormal levels can help you take control early and live a longer, healthier life.

Stay proactive about your health. Book a lipid profile test – normal range and risks checkup today and make heart-smart choices.

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