• Published on: Apr 20, 2020
  • 3 minute read
  • By: Dr Rajan Choudhary

COVID-19 MYTHBUSTER

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MYTHBUSTER

There are many rumours, theories and suggestions that are being spread on Facebook, WhatsApp and social media. Most of these have no truth to them, do not work as treatment, or can be dangerous to your health. They use language that makes them sound scientific, and usually claim to come from a reputable institute, medical journal or doctor. Many people will automatically trust this, without questioning whether the legitimacy of the advice given. We have covered the dangers of these social media posts in our blog: https://www.secondmedic.com/blogs/the-dangers-of-social-media-blind-forwards secondmedic blog

Here we will go over some common myths about COVID-19 and Coronavirus that you will encounter. If you have come across any new myths or theories, or you want to check something you have read or been sent, email us at info@secondmedic.com

5G mobile networks DO NOT spread COVID-19

This is a myth that has been spreading recently, claiming that the new 5G towers being erected are spreading COVID-19. This is not true and there is no scientific evidence to support this.

Coronavirus spreads on small droplets that are coughed up by infected people. It is possible to prove this by looking at these droplets under an electron microscope. 5G networks use radio waves to operate, similar to 4G networks and other mobile network technologies. Radio waves cannot carry or transmit viral particles.

Another theory is that 5G radio waves cause damage to the human body. Radio waves have very little energy and pass through the human body without causing any harm. They have less energy than sunlight, and we are exposed to sunlight daily without harm.

People are claiming that 5G and coronavirus arrived at the same time, and so must be connected. Simply linking two things together does not mean one causes another. 5G technology does not exist in many countries with COVID-19, and yet some of these countries have been hit harder than well developed countries.

Destroying masts because of this conspiracy theory is harmful, as these masts carry mobile network signals that allow people to phone in emergencies, and for emergency responders to communicate with hospitals, fire stations and the police. Destroying these masts can cause serious harm to others.

Coronavirus WAS NOT developed in a laboratory as a weapon by China/Russia/US

Multiple reputable labs and universities across the world have analysed the coronavirus responsible for COVID-19, and have determined there is no evidence it was produced by humans. It is very similar to pre-existing coronaviruses that have caused the SARS and MERS pandemics. Conspiracy theories such as these are being used to shift the blame to others and gain political points in the news, rather than focus on what is important – preventing the spread of the virus and treating those that are ill.

Holding your breath for 10 seconds or more without coughing DOES NOT prove you are free of COVID-19

One popular test that has spread on WhatsApp states you can see whether you have COVID-19 with one simple test. If you can hold your breath for more than 10 seconds without coughing or feeling any discomfort, you do not have COVID-19 and are safe. It says that COVID-19 causes fibrosis in your lungs and this can stop you from holding your breath. There is no evidence supporting this theory.

Many people who have had COVID-19 can hold their breath for 10 seconds, and many people who are virus free are unable to hold their breath. The only way to determine if you have had the virus is through a nose or throat swab to check for the virus. If you have symptoms of COVID-19 (fever, dry cough, feeling tired, shortness of breath), you should assume you have the virus and isolate yourself.

Drinking alcohol DOES NOT protect you against COVID-19

Alcohol is a disinfectant. Washing your hands with alcohol based hand gels can destroy the bacteria. However drinking alcohol is not the same. When you drink alcohol it is processed by your body to release energy, and it loses its disinfectant properties. Drinking too much alcohol can cause alcohol poisoning and damage your liver.

Hundreds of people have died as a result of drinking methanol, a dangerous form of alcohol.

Spraying alcohol over your body will kill any virus that is on your skin. But you should only use alcohol based hand gels, as they have the right amount of alcohol that does not harm your skin. Alcohol based gels will not cure COVID, as the virus causing the symptoms is in your lungs, not your skin.

Drinking bleach DOES NOT protect you against COVID-19. IT CAN KILL YOU

Just like alcohol, disinfectants and bleach can kill the virus if sprayed onto a surface that has the virus. But drinking them is highly dangerous and can be lethal. If ingested bleach will destroy your stomach just like it destroys the virus, and it will continue to destroy your body depending on how much is ingested.

DO NOT DRINK BLEACH.

Similarly do not spray disinfectant or bleach on your skin. It is  highly irritating and can cause a lot of damage, especially if it gets in your eyes, nose or mouth.

Dr Rajan Choudhary, UK, Chief Product Officer, Second Medic Inc

www.secondmedic.com

Read Blog
Monthly Health Survey via SecondMedic App: A Smarter Approach to Preventive Healthcare

Monthly Health Survey via SecondMedic App: A Smarter Approach to Preventive Healthcare

Healthcare is gradually shifting from reactive treatment to proactive prevention. Traditional health models rely heavily on annual checkups or medical visits only after symptoms become severe. However, many chronic and lifestyle-related conditions develop silently over time. The Monthly Health Survey via the SecondMedic App addresses this gap by enabling continuous health monitoring and early risk identification.

According to the Indian Council of Medical Research (ICMR) and NITI Aayog, early detection and preventive care are critical to reducing the growing burden of non-communicable diseases in India. Digital health tools play a key role in achieving this shift.

What Is the Monthly Health Survey?

The Monthly Health Survey is a structured digital questionnaire delivered through the SecondMedic App. It captures key health indicators such as:

  • recurring symptoms
     

  • lifestyle habits
     

  • stress and sleep patterns
     

  • nutrition and activity levels
     

  • chronic condition markers
     

By repeating the survey monthly, subtle health trends become visible.

 

Why Monthly Health Tracking Matters

Annual Checkups Miss Gradual Changes

Many health issues develop slowly. Annual tests may appear normal while symptoms quietly progress between visits.

Monthly surveys:

  • detect early warning signs
     

  • capture symptom patterns
     

  • identify lifestyle-related risks
     

 

Health Is Dynamic, Not Static

Stress, sleep, diet and activity fluctuate monthly. Regular tracking reflects real-life health variation more accurately than isolated tests.

 

How the Monthly Health Survey Works

Each month, users answer a guided set of questions related to:

  • physical symptoms
     

  • mental wellbeing
     

  • lifestyle behaviours
     

  • known medical conditions
     

The app analyses responses to highlight:

  • risk trends
     

  • symptom persistence
     

  • areas needing attention
     

This structured approach simplifies health awareness.

 

Key Health Areas Covered

Symptom Monitoring

Persistent fatigue, headaches, breathlessness or digestive issues are tracked across months to identify patterns.

 

Lifestyle Risk Factors

The survey captures:

  • sedentary behaviour
     

  • sleep quality
     

  • stress levels
     

  • dietary habits
     

These factors strongly influence long-term health outcomes.

 

Chronic Disease Indicators

For individuals with diabetes, hypertension or thyroid conditions, monthly monitoring supports better disease control and early escalation.

 

Role in Preventive Healthcare

Preventive healthcare focuses on stopping disease before complications arise.

Monthly health surveys support prevention by:

  • identifying risks early
     

  • prompting timely consultations
     

  • supporting lifestyle modification
     

  • reducing emergency care needs
     

WHO and NITI Aayog both highlight digital monitoring as a cornerstone of preventive health systems.

 

Benefits for Individuals

Early Awareness

Users become aware of health changes before symptoms become severe.

 

Empowered Decision-Making

Access to regular health insights encourages proactive lifestyle choices.

 

Reduced Anxiety

Structured tracking reduces uncertainty and fear about unexplained symptoms.

 

Better Doctor Consultations

Survey data provides doctors with a clearer health history, improving consultation quality.

 

Benefits for Chronic Care Management

For chronic conditions, consistency is key.

Monthly surveys help:

  • track symptom control
     

  • identify early deterioration
     

  • support medication adherence
     

  • reduce complications
     

This continuous loop improves long-term outcomes.

 

Data-Driven Personalised Care

The survey supports personalised care by:

  • tailoring recommendations
     

  • prioritising high-risk users
     

  • guiding preventive interventions
     

This approach moves healthcare from generic advice to individualised guidance.

 

Privacy and Responsible Use

Health data is sensitive.

The survey framework is designed to:

  • collect only relevant information
     

  • support medical decision-making
     

  • maintain confidentiality
     

Responsible data use builds trust and long-term engagement.

 

Why Digital Surveys Are Effective in India

India’s healthcare challenges include:

  • large population
     

  • limited access to preventive care
     

  • high lifestyle disease burden
     

Digital surveys overcome barriers by:

  • being accessible anywhere
     

  • requiring minimal time
     

  • enabling large-scale preventive monitoring
     

This scalability makes them highly impactful.

 

Integration with Broader Health Ecosystems

Monthly health surveys work best when integrated with:

  • medical consultations
     

  • diagnostic services
     

  • preventive checkups
     

  • digital health records
     

Integration ensures continuity of care.

 

Long-Term Impact on Healthcare Outcomes

Over time, regular health tracking leads to:

  • earlier diagnoses
     

  • reduced hospitalisations
     

  • better chronic disease control
     

  • lower healthcare costs
     

  • improved quality of life
     

Lancet studies show that continuous monitoring significantly improves preventive outcomes.

 

Who Should Use a Monthly Health Survey?

  • adults over 30
     

  • individuals with chronic conditions
     

  • people with high-stress lifestyles
     

  • those focusing on preventive health
     

  • corporate wellness participants
     

Proactive monitoring benefits all age groups.

 

Conclusion

The Monthly Health Survey via the SecondMedic App represents a modern, preventive approach to healthcare. By capturing health trends regularly rather than annually, it empowers individuals to act early, supports doctors with better insights and reduces the burden of advanced disease. In an era where prevention is the most effective medicine, monthly health surveys transform awareness into action and data into healthier lives.

 

References

  • Indian Council of Medical Research (ICMR) – Preventive Healthcare and Early Detection Report

  •  NITI Aayog – Digital Health and Preventive Care Strateg

  •  World Health Organization (WHO) – Digital Health Monitoring Guideline

  •  Lancet – Preventive Healthcare and Continuous Monitoring Studies

  • National Health Authority – Digital Health Mission Indi

  •  Statista – Digital Health App Adoption Trends India

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