Q. Which Indian medicines are vegetarian?
Doctor Answer is medically reviewed by SecondMedic medical review team.
There are several Indian medicines that are suitable for vegetarians. In Ayurveda, the traditional medical system of India, patients are recommended to follow vegetarian diets and use natural herbs and medicines that come from plants. Some of the most popular vegetarian Indian medications include:
Guduchi: Guduchi is an herb native to India that has antiseptic, anti-inflammatory, and antibiotic properties. It can be used for various conditions such as jaundice, respiratory disorders, fever, diabetes mellitus, ulcers in the digestive tract, urinary calculi (stones) and arthritis. It also boosts immunity levels due to its antioxidant properties.
Ashwagandha: Ashwagandha is a medicinal plant found throughout India which has been used in traditional medicine since ancient times as a tonic for energy and vitality as well as being beneficial for nervous system health including insomnia and stress relief . Studies have shown it to also improve concentration levels whilst reducing inflammation associated with rheumatoid arthritis too!
Amla: Amla is commonly referred to as ‘Indian Gooseberry’ because of its size likeness to the fruit but it is actually a small tree fruit recognised in Ayurveda medicine due to its therapeutic qualities such as; controlling cholesterol levels , improving digestion , assisting weight loss efforts , preventing premature ageing & while supporting neurological function & general wellness .
All three medication options mentioned above are vegan friendly and widely available across India via pharmacies or through alternative suppliers online where there could be access restrictions depending on region/location etc
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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