Q. What are the best weight loss pills?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Weight loss pills are becoming increasingly popular as people seek options to support their weight loss goals. But not all weight-loss pills and supplements are created equal. While there is no magic pill that will help you lose weight overnight, some medically prescribed or over-the-counter medications can assist with your efforts when combined with lifestyle modifications such as healthy diet and exercise, ultimately helping you reach your goal.
When considering a dietary supplement for supporting your weight loss journey, it’s important to understand the potential benefits and possible risks involved in taking a particular type of medication. Here are some notable examples:
Prescription Medications: Prescription medications have been designed and tested extensively for safety before being approved by the FDA for use in treating diseases like obesity. Some common prescription drugs used for this purpose include phentermine/topiramate (Qsymia), lorcaserin (Belviq), bupropion/naltrexone HCl (Contrave) and naltrexone SR/bupropion SR (Saxenda). They work by influencing appetite control hormones, decreasing food cravings or blocking the absorption of fat from your intestine into your bloodstream
Over The Counter Supplements: Over The Counter supplements come in many forms including vitamins, minerals, herbal remedies or plant extracts. Examples include Garcinia cambogia extract which suppresses appetite; green tea extract which increases energy levels; Hoodia gordonii which boosts metabolism; conjugated linoleic acid which helps break down fat cells; chromium picolinate which helps regulate blood sugar levels etc.. While these products cannot be proven to create dramatic results on their own they could be effective in combination with an overall balanced diet plan and regular exercise routine . As always it’s best to consult with a health professional before introducing any drastic changes into one’s lifestyle so don't forget to ask about any potential drug interactions if you already take other medications.
It's also important to remember that although each product may promise fast results without much effort required on our part - sustainable weight loss still requires better eating habits along with increased physical activity over long periods of time. Remember – no pill alone can do what adopting a healthier lifestyle can do!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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