• Published on: Sep 19, 2021
  • 2 minute read
  • By: Second Medic Expert

What Is Hyperglycemia, And How Is It Controlled?

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What is hyperglycemia, and how is it controlled?

Hyperglycemia is an elevated level of glucose in the blood. Diabetes mellitus and impaired insulin secretion are the most common causes, and it can be controlled through diet and exercise.

Diabetes management consists primarily of following a carefully planned individualized diet that helps prevent over-or under-nutrition as well as traditional diseases such as heart disease, stroke, certain cancers, high blood pressure, obesity, and others. Remaining physically active is also crucial to maintaining optimal wellness for people with diabetes--as well as those who want to keep their diabetes from getting worse!

Hyperglycemia is when your blood sugar levels are at least 120 mg/dL. This is classified as a non-ketotic diabetic coma. It can be controlled by eating healthy (eating fruit, vegetables, and sugars), regulating insulin infusions, and taking medications like metformin to decrease the amount of sugar in your bloodstream or sulfonylureas that stimulate the pancreas' beta cells to produce more insulin. Hyperglycemia is the result of too much glucose in your bloodstream. You can control it through diet and exercise, but diabetes treatment medication is often necessary.

Your body regulates blood sugar by releasing insulin when you eat carbohydrates. This makes cells release their energy stores to make up for what's consumed. When this isn't enough, insulin levels are boosted with medications, or doctors instruct patients to start injecting themselves with insulin instead." Hyperglycemia is a condition in which the blood sugar level becomes dangerously high. To control hyperglycemia, you can either reduce your food intake or increase your exercise. Both methods are effective at restoring the body's proper functioning and managing blood glucose levels.

Hyperglycemia is typically caused by diabetes, or more specifically by insulin problems, too much alcohol consumption, dehydration, or intense exercise. It's controlled by monitoring your blood sugar levels with a finger prick test looking for unhealthy spikes and rapid drops in blood sugar levels.

Hyperglycemia can generally be controlled with diet and lifestyle changes because it's primarily characterized by increased glucose levels in the bloodstream, not severe drops in glucose levels that typically happen for diabetes patients. This means that eating fewer carbs (especially refined sugars), exercising more often, and managing stress can usually regulate hyperglycemic symptoms like fatigue and headache without the need to take medication like insulin injections.

Hyperglycemia is controlled by diet and various drugs, such as insulin and Metformin. Hyperglycemia can be caused by not taking enough insulin or if you are eating food that contains sugars like candy, soda, cake, etc.

Some common causes for Hyperglycemia are eating too many high glycemic index foods, having inadequate control of type 1 diabetes through insulin injections, obesity, and childbirth.

Diabetics should monitor their blood sugar levels at least four times per day using a self-monitoring kit so that they can quickly treat it before it reaches very dangerous or even fatal levels. If you suspect you have hyperglycemia without checking your blood sugars yet take immediate steps to keep your glucose under control by drinking water, breaking carbohydrates up in small portions throughout the day to decrease spikes in insulin production, breaking down proteins in smaller doses

When the body metabolizes carbohydrates into glucose, any excess of this sugar in the bloodstream (and cells) will cause blood sugar levels to soar. There are four ways to reduce small amounts of hyperglycemia--medications like metformin or cromolyn sodium; physical activity; diet; and weight loss. Dietary restriction, for example by reducing carbohydrate intake, can lower blood sugar up to 60% (depending on how many carbohydrates you eat).

Controlling hyperglycemia is done by lowering the amount of glucose that enters the bloodstream, also known as prevention through healthy eating habits and regular physical activity. Controlling medication can be used to keep blood glucose levels within the normal range if they're too high or too low. For patients with diabetes, controlling insulin dosage or adding diabetes medications may help to control hyperglycemia more effectively than diet alone. It's important for people on any medication regime not to change the dosage on their own but instead check with their doctor first so as not to put themselves at risk for adverse side effects that may result from improperly regulated dosages.

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Healthcare Insurance in India: Protecting Health, Empowering Lives with SecondMedic

Healthcare Insurance in India: Protecting Health, Empowering Lives with SecondMedic

Health is priceless, but healthcare can be expensive. In a country where medical inflation rises by nearly 12% every year, healthcare insurance has become a necessity, not a luxury.

SecondMedic bridges medical protection with digital convenience — giving Indians a smarter, simpler way to stay covered and cared for.

 

What Is Healthcare Insurance?

Healthcare insurance is a financial safety net that covers hospitalization, treatment, and medical expenses. It ensures you get access to top-quality hospitals without worrying about unexpected bills.

Modern health plans now go beyond emergencies — they cover preventive care, teleconsultations, home diagnostics, and even digital wellness programs.

 

Why Healthcare Insurance Is Essential in India

A 2024 report by IRDAI (Insurance Regulatory and Development Authority of India) found that over 70% of Indians pay medical bills out-of-pocket. One hospitalization can wipe out an entire year’s savings for a middle-income family.

Healthcare insurance:

  • Protects against medical inflation

  • Enables cashless hospitalization

  • Provides tax benefits under Section 80D

  • Encourages early detection via preventive checkups

  • Supports virtual consultations and chronic care follow-ups
     

 

Types of Healthcare Insurance Plans

1. Individual Health Plans

Covers one person — ideal for self-employed or single professionals.

2. Family Floater Plans

A shared sum insured for the whole family — cost-effective for parents and children.

3. Senior Citizen Plans

Customized for people aged 60+, including chronic disease and home care support.

4. Corporate & Group Insurance

Employer-provided coverage with wellness programs and digital consultation access.

5. Top-Up & Super Top-Up Plans

Extend existing coverage limits at low cost.

 

SecondMedic’s Role in Smarter Health Coverage

SecondMedic doesn’t just help you buy insurance — it helps you live healthier under it.

Our integrated Digital Health + Insurance model provides:

  • Cashless virtual consultations

  • Coverage-linked diagnostics (home or lab-based)

  • E-prescriptions & discounted pharmacy

  • AI-based health score tracking

  • Doctor guidance for claims and follow-ups
     

This ensures that insurance is used proactively, not just in emergencies.

 

Preventive Care + Insurance: A Winning Combo

Insurance companies now reward preventive care. By getting regular SecondMedic checkups, your health data helps keep premiums lower and claim-free bonuses active.

A NITI Aayog 2024 report found that preventive health monitoring reduced hospitalization risk by 28% among insured individuals.

 

Digital Health Meets Insurance

With SecondMedic’s tech-driven model, your insurance can now include:

  • Online doctor consultations

  • Chronic care management

  • Home sample collections

  • Telemedicine coverage

  • Digital health reports for easy claims
     

You can view your policy benefits, upload claims, and access your medical records — all through your SecondMedic dashboard.

 

How to Choose the Right Healthcare Insurance

  1. Assess your medical history and family needs.

  2. Compare premiums, claim ratios, and network hospitals.

  3. Choose plans with telehealth, diagnostics, and preventive cover.

  4. Check waiting periods for pre-existing conditions.

  5. Use SecondMedic’s plan comparison tool for expert-backed guidance.
     

 

Conclusion

Healthcare insurance is not just a policy — it’s peace of mind.
By combining medical coverage with digital healthcare and preventive wellness, SecondMedic ensures that protection is proactive, not reactive.

Whether you need basic health cover or a comprehensive family plan, SecondMedic makes the journey simple, transparent, and fully online.

Compare and choose your healthcare insurance plan today at SecondMedic.com — because your health deserves both care and security.

 

Real Data & References

  • IRDAI Report 2024: 70% of Indians still pay medical bills out-of-pocket.
    irdai.gov.in

     

  • NITI Aayog 2024: Preventive health reduces hospitalizations by 28%.
    niti.gov.in

     

  • WHO India 2023: 50% of health issues preventable through early care.
    who.int/india

     

  • SecondMedic Data (2025): 67% users prefer health plans with digital consultations.
    secondmedic.com

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