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Published on: May 23, 2022
3 minute read
By: Second Medic Expert

Stretch Marks: Causes And Treatment

Stretch marks are markings that often show up on the skin during pregnancy, estrus, or rapid growth spurts. They’re usually red or purple at first, but eventually fade to a silvery white. Pregnancy is the most common cause of stretch marks, but they can also be caused by weight gain during puberty or from certain medical conditions like Cushing’s syndrome. While stretch marks are harmless and don’t pose any health risks, many people find them unsightly and are looking for ways to get rid of them.

There are a number of treatment options available for stretch marks, though none of them are guaranteed to work. Stretch marks are markings that can occur on the skin during periods of rapid growth or stretching. The most common places they appear are on the thighs, buttocks, stomach, and breasts. During pregnancy, these markings often show up around the sixth or seventh month as the skin stretches to accommodate a growing belly.

While stretch marks do not pose any health risks, many people regard them as unsightly blemishes. In general, there are two ways to treat them: topical treatments and laser therapy. Topical treatments for stretch marks include moisturizers, retinoids, creams containing Vitamin C, and body oils like cocoa butter. These products work by stimulating collagen production and improving blood circulation in the area . Stretch marks are markings that can occur on the skin after it has been stretched or distorted in some way. They’re often associated with pregnancy, weight gain, andgrowth spurts during adolescence. However, anyone can develop stretch marks, even though they’re more common in women than men.

Stretch marks usually first appear as reddish or purple lines, but over time they tend to turn a lighter color. They tend to be most visible on the stomach, breasts, hips, thighs, and buttocks—areas where larger amounts of fat are typically stored. There are a number of different factors that can contribute to the development of stretch marks. There are many different causes of stretch marks, from changes in weight to pregnancy and puberty. However, the most common cause of stretch marks is due to rapid weight gain or loss. When the skin stretches quickly, it can cause the collagen fibers to break down, resulting in stretch marks.

There are a number of treatment options available for stretch marks. topical creams and lotions can help to improve the appearance of stretch marks by increasing hydration and elasticity. laser treatments can also be effective in reducing the appearance of stretch marks by stimulating collagen production. If you’re pregnant or breastfeeding, you should speak to your doctor before using any treatments as some ingredients may not be safe for your baby.

Stretch marks are markings that often appear on the skin during periods of fast growth or change. They’re most common during puberty, pregnancy, and after sudden weight gain. Between 40 and 90% of pregnant women get them. Up to 30% of adolescent girls and boys have them too.

For many people, stretch marks are a source of frustration and embarrassment. Fortunately, there are ways to minimize their appearance and even get rid of them completely. In this article, we’ll discuss what causes stretch marks and some of the best treatments available.

What Causes Stretch Marks?

Stretch marks happen when your skin stretches or shrinks too quickly. There are a number of factors that can cause stretch marks, including pregnancy, gain or loss of weight, changes in body composition, and pubertal growth spurts. There is no surefire way to prevent stretch marks from occurring, but there are some things you can do to minimize your risk. Keep your skin hydrated by drinking plenty of water and using a moisturizer regularly. eating a healthy diet and maintaining a healthy body weight will also help to keep your skin stretched taut.

Stretch marks are markings that often appear on the skin during periods of rapid growth or weight gain. Though they're more common in women, both sexes can get them. Stretch marks happen when the skin is stretched beyond its normal capacity, causing the dermis (the middle layer of skin) to tear. This results in a markings or indentations on the surface of the skin. Though they're not dangerous, stretch marks can be unsightly, which is why many people look for ways to get rid of them. There are a number of different treatments for stretch marks, though none of them are guaranteed to work. Some popular methods include topical creams and lotions, laser therapy, and microdermabrasion. There are many different causes of stretch marks, but the most common cause is pregnancy. Stretch marks occur when the skin stretches or shrinks rapidly, causing the collagen and elastin fibers in the skin to break down. This can happen during pregnancy as the skin stretches to accommodate the growing belly. Other causes of stretch marks include weight gain or weight loss, pubertal growth spurts, and bodybuilding.

Stretch marks can occur anywhere on the body, but they are most commonly seen on the stomach, breasts, hips, buttocks, and thighs. They typically appear as lines or streaks that are slightly darker than your surrounding skin color. In some cases they may be itchy or painful.

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Diabetes Symptoms in Men: Early Warning Signs You Should Not Ignore

Diabetes is one of the fastest-growing health challenges worldwide, and men are particularly vulnerable to its long-term complications. In India, the burden of diabetes has increased sharply over the past two decades, driven by lifestyle changes, sedentary habits and dietary patterns. Despite this, many men remain unaware of early diabetes symptoms or delay medical consultation until complications develop.

Understanding diabetes symptoms in men is essential for early diagnosis, effective management and prevention of serious health consequences.

What Is Diabetes?

Diabetes is a chronic metabolic disorder characterised by high blood sugar levels due to:

insufficient insulin production
ineffective insulin action
or both

The most common form affecting men is type 2 diabetes, which is strongly linked to lifestyle factors.

Why Men Are at Higher Risk

Several factors increase diabetes risk in men:

higher abdominal fat accumulation
smoking and alcohol consumption
irregular eating patterns
work-related stress
lower healthcare-seeking behaviour

According to Indian Council of Medical Research data, a significant proportion of men remain undiagnosed until advanced stages.

Early Diabetes Symptoms in Men

Frequent Urination

Excess sugar in the blood causes kidneys to work harder, leading to increased urination, especially at night.

Excessive Thirst

Frequent urination leads to dehydration, causing constant thirst.

Fatigue and Weakness

Cells cannot utilise glucose efficiently, resulting in low energy levels and persistent tiredness.

Unexplained Weight Changes

Men may experience unexplained weight loss despite normal or increased appetite.

Increased Hunger

Insulin resistance prevents glucose from entering cells, triggering frequent hunger.

Diabetes Symptoms Unique or Commonly Seen in Men

Erectile Dysfunction

Diabetes damages blood vessels and nerves, leading to erectile dysfunction.

Studies show a strong association between diabetes and male sexual health problems.

Reduced Testosterone Levels

Men with diabetes often have lower testosterone, affecting libido, muscle mass and mood.

Decreased Muscle Strength

Poor glucose utilisation affects muscle health and physical stamina.

Skin and Infection-Related Symptoms

Slow-Healing Wounds

High blood sugar impairs wound healing, increasing infection risk.

Frequent Infections

Men with diabetes are more prone to:

skin infections
urinary tract infections
fungal infections

Vision and Nerve Symptoms

Blurred Vision

Fluctuating blood sugar affects eye lenses, causing blurred vision.

Tingling or Numbness

Nerve damage, known as diabetic neuropathy, causes tingling or numbness in hands and feet.

Why Diabetes Symptoms Are Often Ignored by Men

Many men dismiss symptoms as:

work-related fatigue
ageing
stress

This delay increases the risk of complications.

Long-Term Complications of Untreated Diabetes

If untreated, diabetes can lead to:

heart disease
kidney failure
nerve damage
vision loss
sexual dysfunction

According to WHO and Lancet studies, early detection significantly reduces complication risk.

Importance of Early Diagnosis

Early diagnosis allows:

better blood sugar control
lifestyle modification
prevention of organ damage

Routine screening is crucial, even in the absence of symptoms.

When Should Men Get Tested?

Men should consider testing if they:

are over 30 years old
have a family history of diabetes
are overweight
have a sedentary lifestyle
experience any warning signs

Annual screening is recommended for at-risk individuals.

Managing Diabetes After Diagnosis

Effective management includes:

healthy diet
regular physical activity
weight control
stress management
medical treatment as advised

Early management improves quality of life.

Role of Preventive Healthcare

Preventive healthcare focuses on:

early screening
lifestyle intervention
regular follow-up

According to NITI Aayog, preventive strategies are essential to control India’s diabetes burden.

Mental Health and Diabetes in Men

Diabetes can affect mental wellbeing, leading to:

stress
anxiety
depression

Addressing emotional health improves diabetes outcomes.

Breaking the Stigma Around Men’s Health

Men often avoid seeking help due to stigma.

Promoting awareness helps:

normalise health conversations
encourage timely medical care
reduce preventable complications

Conclusion

Diabetes symptoms in men often develop gradually and may go unnoticed for years. Frequent urination, fatigue, unexplained weight changes and sexual health issues should never be ignored. Early diagnosis and timely management significantly reduce the risk of serious complications and improve long-term health outcomes. Awareness, routine screening and proactive healthcare are essential steps for men to protect their health and wellbeing in an era of rising lifestyle diseases.

References

Indian Council of Medical Research (ICMR) – Diabetes Epidemiology and Risk Studies
World Health Organization (WHO) – Diabetes Prevention and Management Guidelines
National Family Health Survey (NFHS-5) – Diabetes Prevalence in Men
Lancet Diabetes & Endocrinology – Male-Specific Diabetes Outcomes
NITI Aayog – Non-Communicable Disease Prevention Reports
Statista – Global Diabetes Trends and Gender Differences

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