• Published on: Jan 06, 2026
  • 4 minute read
  • By: Secondmedic Expert

Kidney Stone Symptoms: Early Warning Signs You Should Not Ignore

  • WhatsApp share link icon
  • copy & share link icon
  • twitter share link icon
  • facebook share link icon

Kidney stones are a common urinary tract condition affecting millions of people worldwide. They form when minerals and salts in the urine crystallise and harden, creating stones that can vary in size from tiny grains to large solid masses. While small stones may pass without symptoms, larger or moving stones can cause severe pain and medical complications.

Understanding kidney stone symptoms is essential for early diagnosis, timely treatment and prevention of long-term kidney damage.

Even tiny stones can cause severe pain if they obstruct the ureter, whereas some large stones may remain silent if they stay inside the kidney.

What Are Kidney Stones?

Kidney stones are hard deposits made of minerals such as calcium, oxalate, uric acid or cystine. They develop when urine becomes concentrated, allowing minerals to crystallise and stick together.

According to Indian urology data and ICMR reports, kidney stones are increasingly common due to dehydration, dietary habits and lifestyle factors.

Why Kidney Stones Cause Symptoms

Kidney stones cause symptoms when they:

  • move within the kidney
     

  • enter the ureter
     

  • block urine flow
     

  • irritate urinary tract lining
     

This leads to pain, inflammation and urinary disturbances.

Common Kidney Stone Symptoms

Severe Pain (Renal Colic)

The most characteristic symptom is intense pain.

Pain typically:

  • starts suddenly
     

  • occurs in waves
     

  • is felt in the back or side
     

  • radiates to the lower abdomen or groin
     

Pain severity does not always correlate with stone size.

Pain During Urination

As the stone moves toward the bladder, urination may become painful or uncomfortable.

Blood in Urine (Hematuria)

Kidney stones can scratch urinary tract lining, causing:

  • pink, red or brown urine
     

  • microscopic blood visible on testing
     

Frequent Urge to Urinate

Stones near the bladder may cause:

  • increased urinary frequency
     

  • urgency
     

  • incomplete bladder emptying sensation
     

Nausea and Vomiting

Severe pain can trigger nausea and vomiting due to shared nerve pathways between kidneys and digestive system.

Cloudy or Foul-Smelling Urine

This may indicate infection associated with kidney stones.

Fever and Chills

Fever suggests a urinary tract infection combined with obstruction, which is a medical emergency.

Less Obvious Kidney Stone Symptoms

Some stones cause subtle signs such as:

  • dull back ache
     

  • mild abdominal discomfort
     

  • fatigue
     

These symptoms are often overlooked until pain intensifies.

Do All Kidney Stones Cause Symptoms?

Not all kidney stones cause pain.

Small stones may:

  • remain in the kidney
     

  • pass unnoticed
     

  • be detected incidentally during imaging
     

Symptoms usually appear when stones move or block urine flow.

Risk Factors That Increase Kidney Stone Symptoms

Certain factors increase the likelihood of stone formation and symptoms:

  • dehydration
     

  • low water intake
     

  • high salt or protein diet
     

  • obesity
     

  • family history
     

  • recurrent urinary infections
     

Climate and occupation also influence risk.

How Kidney Stone Pain Differs from Other Pain

Kidney stone pain:

  • is sudden and severe
     

  • changes location as stone moves
     

  • does not improve with position change
     

This distinguishes it from muscular or spinal pain.

When Kidney Stone Symptoms Become Dangerous

Seek immediate medical care if symptoms include:

  • severe, unrelenting pain
     

  • fever and chills
     

  • vomiting preventing fluid intake
     

  • reduced or blocked urine flow
     

  • blood clots in urine
     

Delayed treatment may lead to infection or kidney damage.

Diagnosis of Kidney Stones

Diagnosis typically involves:

  • urine analysis
     

  • blood tests
     

  • ultrasound or CT scan
     

Early diagnosis prevents complications.

Preventing Kidney Stone Recurrence

Although prevention is not treatment, recognising symptoms early allows preventive strategies to be implemented sooner.

Preventive measures include:

  • adequate hydration
     

  • dietary modification
     

  • treating underlying metabolic conditions
     

Medical advice is essential for recurrent stone formers.

Long-Term Impact of Ignoring Kidney Stone Symptoms

Untreated stones may lead to:

  • recurrent infections
     

  • kidney obstruction
     

  • reduced kidney function
     

  • chronic pain
     

Early management protects renal health.

Importance of Awareness and Early Action

Many individuals delay seeking care due to temporary pain relief or symptom fluctuation. However, kidney stone symptoms rarely resolve permanently without stone passage or treatment.

Awareness enables faster recovery and fewer complications.

Conclusion

Kidney stone symptoms often begin suddenly and can escalate rapidly. Severe flank pain, urinary discomfort, blood in urine and nausea are key warning signs that should never be ignored. While some stones pass on their own, others require prompt medical intervention to prevent infection and kidney damage. Recognising kidney stone symptoms early and seeking timely medical care is crucial for preserving kidney health and avoiding serious complications.

References

  • Indian Council of Medical Research (ICMR) – Kidney Stone Epidemiology Studies
  • World Health Organization (WHO) – Kidney and Urinary Tract Health Guidelines
  • National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) – Kidney Stone Information
  • Lancet – Urolithiasis and Renal Health Research
  • Indian Journal of Urology – Kidney Stone Symptoms and Management
  • Statista – Kidney Stone Prevalence and Risk Factors

Read FAQs


A. Sharp flank pain, urinary discomfort and nausea are common early signs.

A. Yes. Pain often occurs in waves as the stone moves.

A. Yes. Microscopic or visible blood is a common symptom.

Read Blog
air pollution

Symptoms of Chronic Inflammation in the Body: Early Warning Signs Explained

Inflammation is a natural defense mechanism that helps the body fight infections and heal injuries. However, when inflammation persists for months or even years without a clear cause, it becomes chronic. Chronic inflammation can silently damage tissues and increase the risk of serious diseases.

In India, rising cases of lifestyle diseases such as diabetes, heart disease and autoimmune disorders are often linked to long-term inflammatory processes. Recognizing the symptoms of chronic inflammation in the body is essential for early prevention and treatment.

 

What Is Chronic Inflammation?

Acute inflammation is short-term and occurs in response to injury or infection. Chronic inflammation, on the other hand, is:

  • Persistent
     

  • Low-grade
     

  • Often symptomatically subtle
     

  • Linked to long-term health conditions
     

It may occur due to unhealthy lifestyle habits, stress, obesity or underlying disease.

 

Common Symptoms of Chronic Inflammation

1. Persistent Fatigue

Ongoing tiredness that does not improve with rest may indicate systemic inflammation.

Inflammatory chemicals in the body can interfere with energy production.

 

2. Joint and Muscle Pain

Unexplained pain, stiffness or swelling in joints may suggest inflammatory conditions such as arthritis.

Pain may:

  • Last for weeks
     

  • Worsen in the morning
     

  • Occur without injury
     

 

3. Digestive Issues

Chronic inflammation may affect the gut, leading to:

  • Bloating
     

  • Diarrhea or constipation
     

  • Abdominal discomfort
     

  • Food sensitivities
     

Gut health and immune function are closely connected.

 

4. Frequent Infections

A weakened immune response due to chronic inflammation may result in:

  • Recurrent colds
     

  • Slow wound healing
     

  • Persistent sore throat
     

 

5. Skin Problems

Inflammatory skin conditions include:

  • Acne
     

  • Eczema
     

  • Psoriasis
     

  • Rashes
     

Persistent skin issues may reflect internal inflammation.

 

6. Brain Fog and Mood Changes

Inflammation can affect brain function, causing:

  • Difficulty concentrating
     

  • Memory issues
     

  • Irritability
     

  • Low mood
     

Mental and physical health are interconnected.

 

7. Unexplained Weight Changes

Inflammation may disrupt metabolism, leading to:

  • Abdominal weight gain
     

  • Difficulty losing weight
     

Obesity itself can further promote inflammation.

 

Causes of Chronic Inflammation

Common contributing factors include:

  • Poor diet high in processed foods
     

  • Excess sugar intake
     

  • Smoking
     

  • Alcohol abuse
     

  • Chronic stress
     

  • Lack of exercise
     

  • Sleep deprivation
     

  • Environmental pollution
     

Addressing these factors is essential for prevention.

 

Diseases Linked to Chronic Inflammation

Long-term inflammation is associated with:

  • Type 2 diabetes
     

  • Cardiovascular disease
     

  • Cancer
     

  • Autoimmune disorders
     

  • Fatty liver disease
     

  • Alzheimer’s disease
     

Early intervention reduces risk significantly.

 

How to Reduce Chronic Inflammation Naturally

1. Adopt an Anti-Inflammatory Diet

Include:

  • Fresh fruits and vegetables
     

  • Whole grains
     

  • Nuts and seeds
     

  • Fatty fish
     

  • Olive oil
     

Avoid processed foods and excessive sugar.

 

2. Exercise Regularly

Moderate physical activity lowers inflammatory markers.

Aim for at least 30 minutes daily.

 

3. Manage Stress

Chronic stress increases inflammatory hormones.

Practice:

  • Meditation
     

  • Yoga
     

  • Deep breathing exercises
     

 

4. Improve Sleep

7–8 hours of quality sleep supports immune regulation.

 

5. Maintain Healthy Weight

Reducing excess body fat lowers inflammation levels.

6. Avoid Smoking and Limit Alcohol

Both habits promote inflammatory responses in the body.

 

When to Seek Medical Advice

Consult a healthcare professional if you experience:

  • Persistent fatigue
     

  • Joint swelling
     

  • Recurrent infections
     

  • Unexplained pain
     

  • Long-lasting digestive problems
     

Blood tests such as C-reactive protein (CRP) may help assess inflammation levels.

 

Chronic Inflammation in the Indian Context

Rapid urbanization, sedentary lifestyle and dietary shifts in India have contributed to increasing inflammatory-related diseases. Public awareness about preventive measures can significantly reduce healthcare burden.

Early lifestyle changes play a crucial role in improving long-term outcomes.

 

Conclusion

Chronic inflammation may present subtle symptoms such as fatigue, joint pain, digestive issues and brain fog. Although often overlooked, long-term inflammation can increase the risk of serious diseases.

Adopting healthy eating habits, regular exercise, stress management and adequate sleep can help reduce inflammation naturally. Recognizing early warning signs and seeking medical advice when needed ensures better long-term health.

Taking proactive steps today can prevent major complications tomorrow.

 

References

  • Indian Council of Medical Research – Chronic Disease Reports

  • World Health Organization – Non-Communicable Disease Guidelines

  • National Institute of Nutrition India – Dietary Recommendations

  • Lancet Global Health – Inflammation Research

  • Journal of Clinical Medicine – Chronic Inflammation Studies

See all

Live Doctor consultation
Live Doctor Chat

Download Our App & Get Consultation from anywhere.

App Download
call icon for mobile number calling and whatsapp at secondmedic