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Published on: Apr 04, 2020
1 minute read
By: Raj Dwivedi

Good News Around Corona Virus On Friday Everyone Missed!

· On Friday FDA announced an emergency authorization of a Roche Holding AG test that can screen patients much faster than all existing options.

· The biggest impact of these tests would be that it would help catch up on the all the tests which are on queue currently.

· What very few have realized that our inability to test enough people fast enough has led to an outbreak that is likely to spin out of control in the weeks to come. If that happens then we won’t be able to contain things any time soon.

· More than lab tests we need “serologic tests” and “on-site diagnostics” which can play a crucial role in helping to better estimate the size of the problem (outbreak) and exercise necessary control to prevent the spread.

· Serologic diagnostics allow extensive testing of samples from people who aren’t confirmed COVID-19 cases.

· The best thing is that If people have been exposed and have developed antibodies against the virus, such tests will let health officials in frontline know much faster.

· This is invaluable information in the fight against a disease that is mild or asymptomatic in many people.

· It will bring some key KPIs to limelight in addition to giving a better sense of how many cases we’re missing and COVID-19’s true fatality rate, it could also identify areas where it is spreading more quietly and help direct needed response.

· Centres for Disease Control Director Robert Redfield recently told a Congressional committee that his agency has two tests of this type in development.

· This fast deployment is critical piece around the globe as there simply isn’t any reliable information on where we stand at any time and where the disease is and how many people have it.

· Another important step would involve moving testing capabilities out of the lab and into doctors’ offices.

· Ideally, providers should be able to order and run tests rapidly on site similar to the flu instead of sending them off to an overtaxed lab and lowering risk of infection

· An accurate and quick test of this type would mean that fewer people are left hanging in limbo about their actual infection status, expediting isolation, monitoring, and treatment efforts.

· People could be diagnosed in a far broader array of settings, lowering the risk of further spread of infection and keeping them out of hospitals that could spend more of their time totally focused to severe cases.

· A wider range of diagnostics would enable more targeted monitoring and reduce the need for blanket travel bans and other economically harmful containment measures. We hope that all support would get these tests approved and distributed quickly.

So in summary the approach is in a good direction and agility around diagnosis will get us ahead of things while we’re still only in the early stages of this outbreak.

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Switch Soda with Detox Water: A Simple Step Toward Better Metabolic Health

Soda and sugary beverages have become a major contributor to India’s rising burden of metabolic diseases. According to NFHS-5 and ICMR data, high intake of sugary drinks significantly increases the risk of obesity, high blood sugar, fatty liver disease and heart problems. Replacing these drinks with detox water is one of the easiest and most sustainable lifestyle changes for preventive health.

Detox water is not a medical treatment-it is a healthy hydration alternative that supports the body’s natural processes. SecondMedic encourages simple, evidence-based swaps like this to help individuals improve daily habits without drastic diets.

Why Soda Is a Major Health Concern in India

1. Extremely high sugar content

A single can of soda contains:

8-10 teaspoons of sugar
Over 140 empty calories

This spikes glucose levels and increases insulin resistance.

2. Artificial additives

Flavours, colours and preservatives strain the liver and may worsen inflammation.

3. Link to chronic diseases

ICMR and Lancet studies show soda consumption increases risk of:

Type 2 diabetes
Hypertension
Weight gain
Non-alcoholic fatty liver disease (NAFLD)

4. Poor hydration

Soda does not hydrate the body. Caffeine and sugar can actually increase dehydration.

Benefits of Switching to Detox Water

Detox water provides hydration and additional wellness support through natural ingredients.

• Improved metabolism

Ingredients like lemon, ginger and cinnamon support metabolic balance.

• Better digestion

Mint and ginger soothe the digestive system.

• Stable blood sugar

Sugar-free detox blends prevent rapid glucose spikes.

• Enhanced hydration

Water absorption improves when infused with electrolytes and antioxidants.

• Reduced cravings

Replacing soda breaks dependence on sugar.

• Skin health improvement

Hydration + antioxidants help reduce dullness and inflammation.

Popular Detox Water Ingredients and Their Benefits

Lemon

Rich in vitamin C and antioxidants, helps improve digestion and immunity.

Mint

Reduces bloating and supports gut comfort.

Cucumber

Hydrates deeply and reduces water retention.

Cinnamon

Known for supporting stable blood sugar.

Ginger

Anti-inflammatory and excellent for digestion.

Apple slices

Add natural sweetness without added sugar.

Berries

High in antioxidants; good for heart health.

Easy Detox Water Recipes

1. Lemon + Ginger Detox

Supports metabolic health and digestion.

2. Cucumber + Mint Hydration Blend

Great for daily hydration and cooling.

3. Apple + Cinnamon Water

Helps stabilise glucose naturally.

4. Mixed Berry Infused Water

Boosts antioxidant levels for skin and heart health.

5. Turmeric + Lemon Detox

Mild anti-inflammatory properties.

How Detox Water Helps Reduce Soda Dependence

1. Replaces sweetness gradually

Natural fruit flavours reduce the urge for sugary beverages.

2. Keeps you full

Hydration decreases cravings, especially in the evening.

3. Offers variety

Different combinations keep the habit interesting.

4. Improves energy

Consistent hydration reduces fatigue and brain fog.

The Science Behind Hydration and Metabolic Health

According to WHO and NITI Aayog health reports:

Hydration improves nutrient transport
Helps maintain blood pressure
Aids liver detoxification
Supports kidney function

Soda disrupts these processes, while detox water supports them.

How SecondMedic Helps You Transition from Soda to Healthy Hydration

• AI Health Guide

Identifies sugar consumption patterns and suggests healthier beverage alternatives.

• Dietitian support

Provides personalised hydration plans for metabolic health.

• Preventive care tracking

Monitors progress for weight, energy and blood sugar.

• Health education

SecondMedic guides families, teenagers and adults on sustainable lifestyle swaps.

Tips to Make the Switch Successfully

1. Start gradually

Replace one soda per day with detox water.

2. Add natural flavour

Use citrus or herbs to enhance taste.

3. Keep it accessible

Carry a bottle to avoid impulse soda purchases.

4. Choose chilled detox water

Cold drinks create a similar refreshing experience.

5. Track your progress

Energy and digestion improve noticeably within 2-3 weeks.

Conclusion

Switching soda with detox water is a small step with big preventive health benefits. It reduces sugar intake, supports metabolic wellness, improves hydration and strengthens long-term health. With personalized recommendations from SecondMedic, this transition becomes easy, enjoyable and effective.

References

• ICMR - Sugar Consumption & Metabolic Health Report
• NFHS-5 - Obesity, Diet and Lifestyle Indicators
• NITI Aayog - Preventive Health & Hydration Behaviour Study
• WHO - Health Effects of Sugary Drinks
• Lancet - Soda Consumption & Disease Burden India
• Statista - Beverage Consumption Trends in India
• EY-FICCI - Lifestyle Behaviour & Preventive Health Report

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