• Published on: Jul 02, 2021
  • 2 minute read
  • By: Dr Rakesh Rai

Delta Plus Variant Mystery: What Can Cause The Third Covid Wave?

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Delta plus variant mystery: What can cause the third Covid wave?

Things in India are looking to normalize and beginning to reopen after a deadly second wave of Covid-19 infections devastated the country in April and May.  There is various thought process from experts who are warning that a third wave could strike in the next few months. The majority of Indians are worried about new variants named delta plus, which is related to the Delta, an existing variant of concern first identified in India last year that was responsible for the deadly second wave.

The million-dollar question is how realistic these fears are. The reality is that future waves are not out of question but their severity and spread depend on several factors. In the past few weeks, the number of average daily cases in India has tapered down to less than 40,000 in recent days which was peak over 420,000 in May. The big drop in numbers has mainly because of strict lockdowns by states.

Many social and political events added to the second wave. If the reopening process are not orchestrated in a controlled fashion the next wave could come sooner than expected.

We are in a very decisive phase and our fate will depend on how we behave. Opening the states in a staggered manner is best. Going aggressive with vaccination and continue with COVID protocols will be the winning strategy. A balanced local and central health protocols could do the magic while severe action on defaulters could be used as a deterrent.

We know that the Delta variant had a killer impact during the second wave. The risk of future mutants in densely populated areas is known and preventive actions should be put in place immediately. There is no clear data around Delta plus but things have changed really fast when the proactive approach is not taken in advance. We need to understand that mutants only emerge when active transmission happening. A lot of research is happening around it take preemptive containment measures by understanding probable sequences.

So far data is indicating that the current vaccine is delivering good results in emerging mutants. India had sequenced 30,000 samples until June, but experts believe more needs to be done because the current vaccine is not a guaranteed long-term solution.

There are multiple cases where vaccinated people have got infected. Some call 3rd wave inevitable and some call it will be a smaller wave but the science is indicating that it will all depend on how effective our existing vaccine is against the new variants.

So, in conclusion, one can say that the key is the vaccinated population in controlling the wave and even allowing it to be formed. The acquired immunity and its efficacy will be crucial in determining the damage the third wave can cause. The required daily dose is upwards of 10 million to get all eligible populations covered by 2021.

The wide range of infection-causing natural antibodies and vaccination combined will provide the ammunition India needs badly to shield against future variants. The problem is the data around it is not very accurate. During the height of infections lot of COVID, infections went unreported. A lot of statisticians around it are guessing the acquired immunity percentage to be around 65%. This number should not be the reason we can take it easy.  

Acquired immunity is immunity you develop over time from a vaccine or exposure to the infection.

Conclusively it can be said that “Third wave is only possible if the new variant beats the barriers of acquired immunity.”

Read Blog
 Seasonal change

common health problems during seasonal change

Seasonal changes bring relief from extreme weather, but they also pose unique challenges to human health. Transitions between summer, monsoon and winter often trigger a rise in illnesses. The body requires time to adapt to changing temperature, humidity and environmental conditions. During this adjustment period, immunity may weaken, making individuals more vulnerable to infections and other health problems.

Understanding common health problems during seasonal change helps individuals take preventive measures and seek timely care.

 

Why Seasonal Change Affects Health

Seasonal transitions impact the body in several ways:

  • sudden temperature fluctuations stress the immune system
     

  • humidity changes promote pathogen growth
     

  • allergens become more prevalent
     

  • lifestyle habits shift with weather
     

These factors collectively increase illness risk.

 

1. Respiratory Infections

Respiratory infections are among the most common health problems during seasonal change.

Causes

  • viral and bacterial growth in changing weather
     

  • increased indoor crowding
     

  • weakened respiratory defences
     

Symptoms

  • cough
     

  • sore throat
     

  • fever
     

  • nasal congestion
     

Children and elderly individuals are particularly vulnerable.

 

2. Common Cold and Flu

Seasonal transitions often coincide with cold and flu outbreaks.

Why They Increase

  • viruses survive longer in certain climates
     

  • immunity temporarily weakens
     

  • exposure increases during travel and gatherings
     

Symptoms

  • runny nose
     

  • sneezing
     

  • body aches
     

  • fatigue
     

 

3. Allergies

Seasonal allergies become prominent during weather shifts.

Common Triggers

  • pollen
     

  • dust
     

  • mould
     

  • air pollution
     

Symptoms

  • sneezing
     

  • itchy eyes
     

  • nasal congestion
     

  • throat irritation
     

Allergic symptoms can mimic infections and are often overlooked.

 

4. Digestive Problems

Digestive issues such as acidity, gas and indigestion are common during seasonal change.

Contributing Factors

  • altered eating patterns
     

  • contaminated food or water
     

  • reduced digestion efficiency
     

Symptoms

  • bloating
     

  • abdominal discomfort
     

  • nausea
     

 

5. Skin Problems

Changes in humidity and temperature affect skin health.

Common Issues

  • dryness
     

  • fungal infections
     

  • rashes
     

Poor skin barrier function increases infection risk.

 

6. Viral Fevers

Viral fevers are common during monsoon and post-monsoon periods.

Symptoms

  • sudden fever
     

  • body pain
     

  • headache
     

  • weakness
     

Early rest and hydration are essential.

 

7. Joint and Body Pain

Seasonal change may worsen joint stiffness and body aches, especially in individuals with arthritis.

Causes

  • cold weather
     

  • reduced physical activity
     

  • inflammation
     

 

Why Immunity Drops During Seasonal Change

Immunity may weaken due to:

  • temperature stress
     

  • vitamin deficiencies
     

  • poor sleep
     

  • increased stress
     

According to Indian Council of Medical Research data, immunity-related illnesses increase during transitional seasons.

 

Who Is Most at Risk?

High-risk groups include:

  • infants and children
     

  • elderly individuals
     

  • pregnant women
     

  • people with chronic diseases
     

  • individuals with low immunity
     

Extra care is required for these groups.
people with diabetes, heart disease,lung disease, kidney disease

 

Prevention of Seasonal Health Problems

Maintain Good Hygiene

Frequent handwashing reduces infection spread.

 

Support Immune Health

Balanced nutrition, hydration and adequate sleep strengthen immunity.

 

Stay Physically Active

Regular movement supports circulation and immune function.

 

Eat Fresh and Safe Food

Avoid stale or contaminated food during high-risk seasons.

 

Stay Vaccinated

Vaccination helps prevent seasonal flu and related complications.

 

Manage Allergens

Keep living spaces clean and well-ventilated.
mask use in crowded places, safe water, mosquito protection in monsoon.

 

Early Warning Signs Not to Ignore

Seek medical advice if experiencing:

  • persistent fever
     

  • breathing difficulty
     

  • severe weakness
     

  • worsening symptoms
     

Early intervention prevents complications.

 

Role of Preventive Healthcare

Preventive care focuses on:

  • early detection
     

  • risk reduction
     

  • long-term health protection
     

Seasonal health awareness is a key part of preventive medicine.

 

Long-Term Impact of Ignoring Seasonal Illness

Repeated seasonal illnesses may lead to:

  • chronic respiratory problems
     

  • weakened immunity
     

  • reduced quality of life
     

Prevention protects long-term health.

 

Conclusion

Common health problems during seasonal change include respiratory infections, colds, allergies, digestive issues and viral fevers. These conditions arise due to sudden weather changes, weakened immunity and increased exposure to pathogens. By understanding the causes and symptoms and adopting preventive measures such as good hygiene, balanced nutrition, adequate rest and timely medical care, individuals can significantly reduce seasonal illness risk. Seasonal transitions are inevitable, but proactive health practices ensure smoother adaptation and better wellbeing throughout the year.

 

References

  • Indian Council of Medical Research (ICMR) – Seasonal Disease Surveillance Report

  •  National Family Health Survey (NFHS-5) – Immunity and Morbidity Data

  • World Health Organization (WHO) – Seasonal Illness Prevention Guideline

  •  NITI Aayog – Preventive Healthcare and Climate Health Reports

  • Lancet – Climate Change and Seasonal Disease Patterns

  • Statista – Seasonal Illness Trends and Public Health Data

See all

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