• Published on: Jul 07, 2025
  • 3 minute read
  • By: Secondmedic Expert

CRP Test Meaning And When To Do It

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If you’ve recently had blood work or your doctor suspects an infection or inflammation, they may have recommended a CRP test. But what is it? Why is it important? And when exactly should you get it done?

Let’s simplify the medical jargon and walk you through the CRP test meaning and when to do it, especially in the Indian healthcare context.

What Is a CRP Test?

CRP stands for C-reactive protein. It is a substance produced by your liver in response to inflammation in the body.

The CRP test is a blood test that measures the amount of C-reactive protein in your blood. High levels of CRP usually mean there’s inflammation in your body, which could be due to an infection, injury, or a chronic disease like arthritis.

High CRP = Inflammation Alert

This test doesn’t tell you what’s causing the inflammation—it simply tells you that something is wrong, and further testing might be needed.

What Does the CRP Test Detect?

While CRP is a general marker, it is helpful in detecting:

  • Bacterial or viral infections
     

  • Autoimmune disorders like rheumatoid arthritis or lupus
     

  • Inflammatory bowel diseases
     

  • COVID-19 severity
     

  • Heart disease risk (especially with high-sensitivity CRP or hs-CRP)
     

When Should You Do a CRP Test?

You should get a CRP test done when:

  1. You have fever or chills that won’t go away
     

  2. You’re showing signs of infection like cough, swelling, or pain
     

  3. Your doctor is monitoring an autoimmune disease
     

  4. You’re recovering from surgery or injury
     

  5. Your doctor is checking inflammation due to chronic disease
     

  6. You are showing COVID-like symptoms (to assess severity)
     

Normal CRP Levels:

CRP Level

Interpretation

Below 1 mg/L

Low risk of inflammation

1–3 mg/L

Moderate risk

Above 3 mg/L

High inflammation or infection present

Above 10 mg/L

May indicate serious infection or disease

Note: For heart disease risk, a high-sensitivity CRP (hs-CRP) test is used.

Is Fasting Required for the CRP Test?

No, fasting is not required. You can take the CRP test at any time of day, unless it is being done with other tests that require fasting (like blood sugar or cholesterol).

Lab Tests Packages Including CRP

You can book a CRP test alone or as part of a health package via SecondMedic.com, powered by Thyrocare:

Basic CRP Test

  • Detects inflammation/infection
     

  • Simple blood draw
     

  • Home sample collection
     

COVID Monitoring Panel

  • CRP, D-Dimer, Ferritin, CBC
     

  • Recommended if you have COVID symptoms or are recovering
     

Inflammation Panel

  • CRP + ESR + CBC + Liver Profile
     

  • For those with chronic fatigue, joint pain, or autoimmune diseases
     

Lifestyle Tips If Your CRP is High

A high CRP may indicate ongoing inflammation. Along with medical treatment, here are some tips:

  • Eat more fruits, vegetables, and whole grains
     

  • Cut down on sugar and processed food
     

  • Include omega-3 rich foods like flaxseed and fish
     

  • Exercise regularly
     

  • Manage stress and sleep better
     

  • Quit smoking and limit alcohol
     

5 Most Asked Questions About the CRP Test

1. What is the CRP test used for?

CRP tests are used to check for inflammation due to infections, autoimmune diseases, and to monitor treatment effectiveness.

2. What causes a high CRP level?

Infections, chronic inflammation, surgery, injuries, and lifestyle diseases like diabetes and heart disease.

3. Is a CRP test painful?

No. It’s a simple blood test and usually takes just a few minutes.

4. How long does it take to get CRP test results?

Most labs deliver CRP results within 24 to 48 hours.

5. Can CRP levels return to normal?

Yes, with proper treatment and lifestyle changes, CRP levels can go back to the normal range.

Booking a CRP Test Online (Thyrocare via SecondMedic)

Here’s how you can book it:

  1. Go to www.secondmedic.com
     

  2. Search for "CRP Test – Thyrocare"
     

  3. Select home sample collection
     

  4. Enter your location and schedule pickup
     

  5. Get digital results within 1–2 days
     

Conclusion

The CRP test is a simple, affordable, and powerful tool to detect inflammation early. Whether you’re dealing with an infection, monitoring a chronic condition, or recovering from illness, this test gives your doctor a clearer picture of what’s happening inside your body.

Don’t ignore signs like unexplained fever, fatigue, or body pain. Get tested.

If you’re wondering about CRP test meaning and when to do it — the answer is simple: whenever inflammation or infection is suspected, this test is your body's alert system.

Read FAQs


A. A CRP (C-reactive protein) test is a blood test that detects inflammation in your body. It’s used to monitor infections, autoimmune diseases, or heart conditions.

A. You should get a CRP test if you have symptoms like high fever, fatigue, swelling, or suspected infection, or if your doctor is monitoring a chronic condition.

A. A high CRP level indicates inflammation, which could be due to infections, autoimmune diseases (like rheumatoid arthritis), or heart problems.

A. No, fasting is generally not needed for a CRP test. It can be done at any time of the day unless your doctor advises otherwise.

A. You can book a CRP test through diagnostic partners like Thyrocare via SecondMedic.com, with home sample collection and quick results.

Read Blog
How Walking Daily Affects Your Blood Pressure

How Walking Daily Affects Your Blood Pressure

High blood pressure (hypertension) is often called the "silent killer" because it can lead to serious problems like heart attacks and strokes—without any warning signs. But here’s some good news: one of the easiest ways to lower your blood pressure naturally doesn’t cost a thing. It’s simply walking.

In this blog, we’ll explore how walking daily affects your blood pressure, why it works, how much to do, and simple ways to include it in your daily routine.

 

Understanding Blood Pressure

Your blood pressure (BP) is the force your blood exerts against your artery walls. It’s measured in two numbers:

  • Systolic (upper number) – pressure when your heart beats
     

  • Diastolic (lower number) – pressure when your heart rests
     

A normal BP is around 120/80 mmHg. Higher than this, especially long-term, increases your risk of heart disease, kidney failure, and stroke.

 

Why Walking Works

Regular walking is a form of aerobic exercise, which gets your heart pumping and your blood flowing. This helps:

  • Improve the elasticity of blood vessels
     

  • Reduce artery stiffness
     

  • Promote better circulation
     

  • Lower cholesterol and blood sugar levels
     

  • Reduce body fat, especially around the abdomen
     

As a result, walking can naturally reduce both systolic and diastolic blood pressure over time.

 

What Does Science Say?

Numerous studies show walking can lower blood pressure:

  • A study published in Hypertension journal found that brisk walking for 30 minutes a day can reduce systolic BP by 5–10 mmHg.
     

  • Another meta-analysis concluded that walking consistently for 3 months had a significant impact on lowering BP in people with pre-hypertension and stage 1 hypertension.
     

 

How Much Should You Walk?

The sweet spot is:

  • 30 minutes of brisk walking
     

  • At least 5 days a week
     

  • If possible, aim for 10,000 steps per day
     

Even short bouts—like 10 minutes three times a day—are beneficial if you’re just starting out.

 

Additional Health Benefits of Walking

Walking daily doesn’t just help blood pressure; it:

  • Boosts heart and lung capacity
     

  • Reduces stress hormones (cortisol and adrenaline)
     

  • Improves mood and sleep
     

  • Helps manage weight
     

  • Increases insulin sensitivity
     

  • Strengthens bones and muscles
     

All these factors play a role in maintaining healthy blood pressure.

 

Walking Reduces Stress = Lower BP

Chronic stress raises blood pressure. Walking helps:

  • Lower stress hormone levels
     

  • Release endorphins (feel-good chemicals)
     

  • Calm your nervous system
     

A simple 15-minute walk in nature can do wonders for your mind and body.

 

How to Make Walking a Habit

Here are easy tips to stay consistent:

  1. Schedule it like a meeting – same time each day
     

  2. Listen to music or podcasts – make it enjoyable
     

  3. Walk with a friend – keeps you accountable
     

  4. Break it up – 10 mins morning, 10 mins lunch, 10 mins evening
     

  5. Track your steps – use a smartwatch or phone app
     

  6. Take the stairs or walk short errands – it all adds up
     

 

What to Watch For

While walking is safe, take precautions if:

  • You have heart problems
     

  • You experience dizziness or chest pain
     

  • You’re over 60 and new to exercise
     

In such cases, consult your doctor before starting.

 

Lab Tests You Can Book via SecondMedic

Want to keep an eye on your blood pressure and related risk factors? These tests help:

  • Complete Lipid Profile – for cholesterol
     

  • Blood Pressure Monitoring (Ambulatory BP)
     

  • HbA1c or Fasting Blood Sugar – if you have diabetes
     

  • Kidney Function Test (KFT)
     

  • Electrolyte Panel
     

You can book these online via SecondMedic.com, with home sample collection from labs like Thyrocare.

 

Conclusion

Walking is a powerful yet gentle way to control blood pressure naturally. Whether you're already on medication or just starting your BP journey, walking can reduce risk, improve energy, and support your overall well-being.

Now that you know how walking daily affects your blood pressure, put on your walking shoes and take that first step—literally!

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