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Published on: Nov 03, 2021
2 minute read
By: Second Medic Expert

Can A Person Get Pregnant While Taking The Pill?

Can a person get pregnant while taking the pill?

Your doctor originally prescribed it for one reason, to prevent pregnancy.

Many women use hormonal contraceptives in conjunction with other forms of contraception for added protection, but that's up to the individual or couple. Methods like condoms or diaphragms may also be more suitable for contexts where a woman is more concerned about STDs than about getting pregnant, such as same-sex relationships or long-distance relationships.

Birth control pill does not protect against STDs or other infection. The pill should be used in conjunction with a condom to prevent pregnancy and STDS. Women should also take precautions when consuming beverages containing alcohol while taking the birth control pill. This is because high levels of alcohol can interfere with contraception and increase a woman's risk of unprotected sex. Drinking a few alcoholic drinks doesn't mean you won't get pregnant, so it's important for women to always practice safe sex too.

Withdrawal bleeding, the monthly menstrual cycle, and ovulation all happen because of a hormone called progesterone. A person typically takes pills for 21 days followed by a pill-free period of seven days. During that time, their body doesn't produce any progesterone and levels gradually rise until they reach the maximum level in the middle of the cycle. The estrogen levels in her body will also increase during this time, which is what helps keep her reproductive tract in shape to support pregnancy. Pregnancy depends on cells lining up just right but that can't happen if there's no risk of exposure to sperm or if there are enough artificial hormones in play to disrupt them when they have lined up well enough.

If an egg is released while the woman is on her period and sperm can make their way to it, fertilization may occur; this is called ovulation. Pregnancy will not necessarily be avoided by using a contraceptive such as a pill if sex during your period occurs at some point when you are on active pills and ovulating.

If a person who is taking hormonal contraceptives is sexually active and also ovulatory, and there was unprotected intercourse around the time of ovulation, they can get pregnant. And contraceptive pills with estrogen do not sterilize women. If a woman is considering using the pharmaceutical as an option to not get pregnant, she must still think about other methods such as surgical sterilization or IUDs as well as having two forms of birth control every day-a form for prevention of pregnancy and another form for STD protection. If you take off your condom but use no other contraception you can get pregnant! Be safe :) And try always wearing a condom even on oral sex!

About 1 in every 4 pregnancies are the result of women who are taking oral contraceptives - which means, statistically speaking, it could happen to you! The birth control pill is designed to work primarily by preventing ovulation. A woman's estrogen and progesterone levels do not need to be low for her to become pregnant because she can still release eggs even while on birth control- although these eggs will most likely be immature and won't produce a fertilizable zygote that will attach to the uterine wall.

There is a short time space during which the woman taking birth control pills can get pregnant, and this time-space varies from 4-6 days depending on the type of pill that she's taking. Pregnancy is a possibility any time you have unprotected sex, or even when your birth control fails for whatever reason. The pill does not provide protection from STDs and the female birth control shot may also have unwanted side effects like weight gain and menstrual changes. Coworkers of mine got pregnant while still taking the pill because they forgot to take them one day (sleepy-time effect).

It's possible to get pregnant while on the pill if there is no condom used during sexual encounters between two people who are sexually active with each other because pregnancy can happen at any point in a woman’s monthly cycle. It has been proven that some babies will be born missing parts of their bodies.

The only foolproof method of not getting pregnant while taking the pill is to stick to one type and take the pills in the right way every day so that no "mistakes" can occur. The pill does not always block ovulation, so the person could get pregnant even while taking the pill. In fact, 5-8% of women on oral contraceptives get pregnant each year and evidence suggests this is because their pills aren't working properly. The chance of pregnancy while on birth control pills is also increased if a woman misses two or more consecutive doses due to less hormone in her system that week.

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How Weekly Onsite Yoga Benefits Corporate Wellness: A Preventive Approach to Workplace Health

Corporate wellness programs are evolving rapidly. Traditional initiatives such as annual health checkups and gym memberships are no longer sufficient to address modern workplace health challenges. Rising stress levels, sedentary routines and burnout have pushed organisations to adopt preventive, sustainable wellness strategies. One of the most effective among these is weekly onsite yoga.

Understanding how onsite yoga weekly benefits corporate wellness highlights why this ancient practice has become a modern workplace necessity. Yoga addresses both physical and mental health, making it uniquely suited for today’s high-pressure corporate environments.

Why Corporate Wellness Needs Preventive Solutions

According to the Indian Council of Medical Research (ICMR) and workplace health reports, lifestyle-related disorders such as hypertension, diabetes, obesity and mental health conditions are increasingly affecting working professionals.

Key workplace health challenges include:

prolonged sitting
poor posture
chronic stress
sleep disturbances
reduced physical activity

Preventive interventions are essential to reverse these trends before they result in chronic disease and productivity loss.

What Is Weekly Onsite Yoga?

Weekly onsite yoga involves structured yoga sessions conducted at the workplace by trained instructors. These sessions typically include:

stretching and mobility exercises
breathing techniques
simple yoga postures
relaxation and mindfulness practices

Sessions are designed to be inclusive, requiring no prior yoga experience.

Why Weekly Frequency Matters

Consistency is the foundation of wellness.

Weekly yoga sessions:

reinforce healthy habits
prevent accumulation of stress
support gradual physical improvement
encourage long-term participation

Unlike one-time workshops, weekly programs deliver sustained impact.

Physical Health Benefits of Onsite Yoga

Reduces Musculoskeletal Problems

Desk-based work often leads to back pain, neck stiffness and joint discomfort. Yoga improves:

posture
flexibility
muscle strength

This reduces work-related musculoskeletal disorders.

Improves Cardiovascular and Metabolic Health

Regular yoga practice supports:

blood pressure regulation
improved circulation
better glucose control

WHO recognises yoga and similar mind-body practices as beneficial for lifestyle disease prevention.

Enhances Energy Levels

Yoga improves oxygenation and circulation, reducing fatigue and mid-day energy crashes.

Mental Health Benefits in the Workplace

Reduces Stress and Burnout

Yoga lowers cortisol levels and activates the parasympathetic nervous system, promoting relaxation.

This helps employees:

manage deadlines calmly
recover from mental fatigue
reduce anxiety

Improves Focus and Cognitive Performance

Breathing and mindfulness practices improve:

attention span
mental clarity
decision-making

Better focus directly translates into improved productivity.

Supports Emotional Wellbeing

Regular yoga enhances emotional regulation, reducing irritability and improving workplace relationships.

Impact on Productivity and Performance

Healthy employees perform better.

Weekly onsite yoga contributes to:

reduced absenteeism
fewer stress-related sick days
improved work engagement
sustained productivity

EY-FICCI corporate wellness studies show that preventive wellness programs deliver measurable performance benefits.

Role in Building a Wellness-Oriented Culture

Onsite yoga sends a strong message that employee wellbeing is a priority.

It helps organisations:

foster trust and engagement
encourage work-life balance
create a supportive environment

Wellness culture improves retention and employer branding.

Inclusivity and Accessibility

One of yoga’s biggest strengths is adaptability.

Onsite yoga:

suits all age groups
accommodates different fitness levels
requires minimal equipment
can be modified for health conditions

This inclusivity ensures broad participation.

Cost-Effectiveness and ROI

Compared to advanced medical interventions, onsite yoga is:

low-cost
scalable
preventive rather than reactive

By reducing long-term healthcare costs, yoga delivers high return on investment for employers.

Yoga as Part of Preventive Healthcare

Preventive healthcare focuses on reducing risk factors before disease develops.

Weekly onsite yoga supports prevention by:

lowering stress-related disease risk
improving metabolic health
encouraging active lifestyles
supporting mental resilience

NITI Aayog recognises workplace wellness as a key lever for national health improvement.

Integration with Corporate Wellness Programs

Onsite yoga works best when integrated with:

preventive health checkups
stress management initiatives
nutrition education
digital health tracking

Integrated programs deliver stronger outcomes than isolated activities.

Overcoming Common Barriers

Some organisations hesitate due to:

time constraints
perceived lack of interest
space concerns

However, short, well-structured sessions (30–45 minutes) overcome these challenges effectively.

Long-Term Impact on Organisations

Organisations that adopt weekly onsite yoga observe:

healthier workforce
reduced burnout
improved morale
better long-term healthcare outcomes

Lancet workplace health studies show that consistent mind-body interventions yield benefits within 6–12 months.

Conclusion

Understanding how onsite yoga weekly benefits corporate wellness reveals why it is more than a fitness activity—it is a preventive health strategy. By addressing physical strain, mental stress and lifestyle risks, weekly onsite yoga supports healthier employees, stronger productivity and sustainable wellness culture. In today’s demanding corporate environment, investing in regular yoga sessions is an investment in long-term organisational resilience and success.

References

ICMR – Workplace Health and Lifestyle Disease Reports
National Family Health Survey (NFHS-5) – Adult Health and Stress Indicators
NITI Aayog – Preventive Healthcare and Workplace Wellness Strategy
WHO – Physical Activity, Yoga and Mental Health Guideline
Lancet – Mind-Body Interventions and Workplace Health Outcomes
EY-FICCI – Corporate Wellness and Productivity Report
Statista – Corporate Wellness Program Trends India

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