Corona Virus (COVID-19) Being Responsible

The world is in a state of panic with fear of Corona and perhaps rightly so. Official, semi-official and unofficial guidances are pouring in from all possible sources. Social media has been promoting the use of masks only for sufferers of Corona infection and those who are having symptoms of cough and fever. Some experts have gone to the extent of suggesting that the use of mask for members of the general public may even be harmful. It may promote a sense of complacency among people, a false sense of safety leading to negligence of other precautions. Masks may be so ill-fitting that the user has to touch it frequently to adjust it, which may lead to transmission of infection. The virus is supposed to be transmitted by droplets coughed out by the sufferers. The purpose of the mask used by these people is to stop passing on the droplets to others. While this notion seems to make sense, it may not be entirely true and the use of masks by people at large may still have some protective value. There may be people who are infected and not aware of it. Avoiding relatively close contact with such people at public places may not be easy in populous countries which are not locked down completely yet. Use of mask in that situation may provide some protection at least. After all the infected droplets need to be inhaled to cause further infection and a mask over the mouth and nostrils will prevent the inhalation to some extent. It seems, therefore, that discouraging people from using masks may be an irresponsible act. What should be emphasized instead is that using a mask is not the end of your responsibility towards protecting yourself and others. Other precautions are equally important. Following are a few examples:
1. If you have cough and/or fever, confine yourself indoors and avoid coming in contact with people, specially children, elderly and those with chronic illnesses.
2. Wash your hands well with soap and water frequently and certainly after touching anyone or anything.
3. Avoid touching your face and eyes unnecessarily.
4. Do not cough in the open or on your hands. Use a tissue or your sleeve instead. Bin the tissue immediately.
5. Avoid unnecessary travels.
6. Avoid public gatherings.
7. If you suspect you may be infected with Corona, do not use antibiotics, they will not be effective.
8. When interacting with strangers or those with cough/fever, stand at least three steps away.

Dr Vibhash Mishra, London, UK, Chief Medical Officer, Second Medic

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Preventive Health Packages in India: Early Detection for a Healthier Future

In today’s fast-paced world, healthcare is shifting from treatment to prevention. With the rising burden of lifestyle diseases, preventive health checkups are no longer optional — they’re essential. India’s growing healthcare awareness and digital health accessibility make early testing easier than ever.

The Growing Need for Preventive Health in India

Non-communicable diseases (NCDs) such as diabetes, hypertension, thyroid disorders, and heart disease account for over 60% of deaths in India (WHO 2024). Many of these illnesses develop silently, showing no symptoms until significant damage occurs.

Preventive health packages identify these early — offering a chance for timely treatment and lifestyle correction before conditions worsen.

A 2024 study by the Indian Council of Medical Research (ICMR) found that 70% of Indian adults had at least one risk factor for chronic disease — obesity, high BP, or elevated sugar. Regular screening reduced hospital visits by nearly 40%.

Benefits of Preventive Health Packages

Early Detection of Hidden Illnesses
Regular screening helps detect early-stage diabetes, cholesterol issues, or liver disorders that may go unnoticed for years.
Cost-Effective Health Management
Preventive checkups cost far less than hospitalization or long-term treatment of advanced diseases.
Personalized Health Monitoring
SecondMedic’s packages are customized by age, gender, and medical background, ensuring relevant, actionable results.
Convenience & Comfort
Free home sample collection and online report access eliminate the hassle of long lab visits.
Doctor-Backed Guidance
Each SecondMedic preventive package includes a follow-up online consultation with expert physicians who explain results and suggest next steps.

Why Choose SecondMedic Preventive Health Packages

Trusted Diagnostics: NABL-certified partner labs
Holistic Packages: Cover all vital systems — heart, kidney, thyroid, liver, hormones
Digital Health Reports: Accessible via the SecondMedic dashboard
Integrated Care: Book tests, get reports, and consult doctors — all in one place
Affordable Pricing: Comprehensive packages starting ?799 onward

SecondMedic empowers users to take control of their health, not wait for symptoms to appear.

Ideal Frequency of Preventive Tests

Age Group	Frequency	Focus Areas
18–30	Once a year	CBC, thyroid, vitamins
31–45	Every 6–12 months	Sugar, lipid, liver, renal, thyroid
46–60	Every 6 months	Cardiac risk, kidney, hormonal
60+	Twice a year	Full body + bone health, cancer markers

Common Conditions Caught Early

Prediabetes ? diabetes prevention with lifestyle correction
Thyroid imbalance ? managed with supplements and diet
High cholesterol ? reduced risk of heart attack
Liver enzyme rise ? early detection of fatty liver or hepatitis

Conclusion

Health is an investment — not an expense. Regular preventive health checkups empower you to live longer, stronger, and smarter. In a country where lifestyle diseases are rising, early detection is your best protection.

At SecondMedic, we make prevention effortless — from sample pickup to doctor review. Because good health starts with knowing where you stand.

Book your Preventive Health Package today at SecondMedic.com — India’s trusted partner in digital health & early detection.

Real Data & Links

ICMR 2024: 70% of Indian adults show chronic disease risk factors.
icmr.gov.in
WHO India Report 2024: NCDs cause 60% of deaths in India.
who.int
National Health Portal (NHP): Preventive care guidelines & packages.
nhp.gov.in

SecondMedic Preventive Health Packages:
secondmedic.com/preventive-health-packages

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