Q. Why is alternative medicine called "alternative"?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Alternative medicine is referred to as “alternative” because it is not part of conventional medical treatments that are typically taught in medical schools, used in hospitals, and/or reimbursed through insurance companies. Alternative medicines usually rely on therapies such as herbs, acupuncture, biofeedback, chiropractic care, homeopathy and massage therapy to treat illnesses. Even though mainstream doctors may not be familiar with these therapies or consider them valid forms of treatment for various conditions, the growing number of people who have found success using complementary and alternative therapies have led many established healthcare organizations to study and recognize their effectiveness.
Additionally, there is a great deal of evidence that suggests alternative medicine can provide patients with unique health benefits compared to conventionally prescribed medications. For example: studies have shown that treatments like acupuncture can reduce pain more effectively than some prescription drugs; herbal remedies often help improve overall health without triggering serious side effects; relaxation techniques including yoga can help alleviate stress and anxiety disorders; guided imagery has been linked to improved outcomes when managing chronic conditions such as cancer; dietary changes may assist individuals suffering from diabetes manage their blood sugar levels better than drug based interventions alone - the list goes on!
The term “alternative medicine” refers not only to an array of healing practices but also acknowledges the fact that they are outside the realm of traditional Western medicine. This means they are generally considered safe and effective when approached holistically with a complete understanding of how they interact with other elements in one's lifestyle such as diet and exercise habits. Ultimately, each person may choose what works best for them while being mindful that proper consultation should always be sought out before engaging in any form of treatment.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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