Q. What is flatulance?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Flatulance, also known as passing gas or farting, is the act of releasing intestinal gas from the rectum. This is a normal part of digestion and consists mostly of odorless gases like oxygen, nitrogen, carbon dioxide, hydrogen and sometimes methane. In some cases it can contain trace amounts of other smelly compounds created by bacteria in the large intestine such as indole and skatole.
Flatulence can vary greatly between individuals depending on their diet and gut flora (the population and types of microorganisms that live in their intestines). Some foods are known to produce more flatulence than others; these include beans, lentils, cabbage-like vegetables (such as broccoli), dairy products (like milk), onions and garlic. Eating fiber-rich foods may also result in increased flatulence due to undigested material being broken down by bacteria in the large intestine. Stressful or emotional situations can also contribute to an increase in flatulation.
While it’s generally considered an uncomfortable topic for discussion - if not outright embarrassing - passing gas is natural body function that serves a purpose; it helps release toxins from the body through expelling residue gases from food digestion which would otherwise build up within your digestive system if not expelled this way.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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