Q. What can prevent renal failure?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Renal failure is a serious condition that can have potentially life-threatening consequences if not managed properly. Fortunately, there are several measures one can take to prevent renal failure from occurring.
1) Maintain Blood Pressure: High blood pressure, or hypertension, is one of the leading causes of renal failure. Therefore, it’s important to get regular check-ups and monitor your blood pressure on a regular basis. If you experience high blood pressure, speak with your doctor about medication or lifestyle changes that may help reduce it and prevent renal failure.
2) Eat A Healthy Diet: Eating a diet low in saturated fat and sodium helps regulate kidney function by keeping cholesterol levels in the normal range. Additionally, eating foods rich in antioxidants such as fruits and vegetables improves overall kidney health through their detoxifying properties.
3) Exercise Regularly: Regular exercise helps reduce high blood pressure while promoting healthy circulation throughout the body which helps facilitate proper functioning of the kidneys - reducing strain on them over time!
4) Stay Hydrated: Dehydration can cause an increase in uric acid levels which puts stress on your kidneys forcing them to work harder than they normally would to filter out toxins from your body - resulting in fatigue, headaches & nausea among other symptoms - so make sure to stay hydrated at all times!
5) Avoid Medications That Can Cause Damage To The Kidneys: Certain pain medications including ibuprofen & naproxen sodium (Advil/Motrin), aspirin & codeine derivatives put extra strain on the kidneys due to their potential for accumulation within these organs when taken over a long period of time – so check labels carefully before taking any medications or supplements!
6) Limit Alcohol Consumption: Excessive consumption of alcohol can lead to damage downing cells responsible for filtering waste products from our system – increasing risk for developing chronic kidney disease or even acute renal injury due acute episodes like alcohol poisoning!. Limit yourself only drinking socially for best results; however if you believe there might already be an issue with drinking too much seek professional help immediately!
Following these simple steps along with consulting with medical professionals whenever necessary will greatly improve chances at preventing renal failure thus ensuring good health into old age without worries about this condition’s debilitating effects!