Q. What are the symptoms of low blood sugar?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Low blood sugar, or hypoglycemia, is a condition that is characterized by having abnormally low levels of glucose in the bloodstream. Common symptoms of this condition may include feeling fatigued, irritable, weak or shaky; experiencing hunger pangs; having difficulty concentrating and making decisions; developing blurred vision; feeling lightheaded; sweating excessively and having palpitations.
Other physical signs associated with low blood sugar are pale skin colouration, cold hands and feet due to constriction of blood vessels from decreased oxygen supply as well as tingling sensations in different parts of the body. Additionally you may feel an urge to eat fresh fruits like apples or bananas as these foodstuffs are rich in glucose content which can help replenish hypoglycemic individuals’ body energy levels almost immediately.
It's important to note that those who have diabetes can experience especially severe cases of hypoglycemia because the pancreas is not able to produce enough insulin needed for regulating the sugar levels efficiently in their bodies. In such circumstances a balanced diet along with regular exercise play an even more important role than it does normally so be aware if you suffer from diabetes and act accordingly if symptoms arise. If left untreated long-term damage could result including serious nervous system problems - fainting, confusion and even comas may occur in extreme cases – so be sure to seek medical assistance!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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