Q. What are the common symptoms of arthritis?
Doctor Answer is medically reviewed by SecondMedic medical review team.
The symptoms of arthritis can vary depending on the type of arthritis and the joints affected. However, some common symptoms include:
1. Joint Pain: Persistent pain in one or more joints is a hallmark symptom of arthritis. The pain may be aching, throbbing, or sharp and can range from mild to severe.
2. Joint Stiffness: Stiffness, especially in the morning or after periods of inactivity, is a common symptom. It may improve with movement as the joints "warm up."
3. Swelling: Inflammation can cause swelling around the affected joints. This swelling may be accompanied by warmth and redness.
4. Redness and Warmth: Inflammation in the joints can lead to increased blood flow, causing the skin over the affected joint to become red and warm to the touch.
5. Reduced Range of Motion: Arthritis can restrict the normal range of motion in affected joints, making it difficult to move them fully.
6. Fatigue: Many people with arthritis experience fatigue, which may be a result of the body's response to inflammation and chronic pain.
7. Weakness: Muscles around affected joints may become weaker over time, contributing to a loss of strength and function.
8. Morning Stiffness: Stiffness is often more pronounced in the morning or after prolonged periods of rest.
9. Joint Deformities: In some types of arthritis, such as rheumatoid arthritis, joints may become deformed over time due to damage to the surrounding tissues.
10. Flare-Ups: Periods of increased symptoms, known as flare-ups, may occur, alternating with periods of milder symptoms or remission.
It's important to note that these symptoms can vary in severity and may come and go. If someone experiences persistent joint pain, stiffness, or other symptoms, it's advisable to seek medical attention for a proper diagnosis and appropriate management. Early intervention can help control symptoms and prevent further joint damage.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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