Q. Is sweet supari injuries to children health?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Sweet supari, also known as betel nut, has long been consumed in parts of India and Southeast Asia as a stimulant and breath freshener. While it may seem like an innocent treat with its sweet taste and vibrant colors, sweet supari is surprisingly high in sugar content.
As such, regular consumption of sweet supari can result in serious health concerns for children due to its high sugar content. Sweet supari contains multiple sugars including fructose, glucose, maltose, and sucrose all of which can raise blood pressure levels when eaten in excess. Eating too much sweetened supari can lead to weight gain which increases the risks of developing various medical conditions such diabetes or heart disease at an early age. Furthermore, almost half of the total calories from this type of candy stem from fat making it a potential source of unhealthy cholesterol intake for young children who may not have fully developed metabolisms yet.
The coloring agents found on many brands may also pose health hazards; many contain artificial food colorants whose safety profile is somewhat uncertain compared with natural dyes derived from plants or insects. Therefore parents should be made aware that consuming too much sweetened supari could pave the way for long term health concerns among their kids and encourage them to limit their intake where possible or consider alternative healthier options instead such as periodical snacks like fruits & vegetables or dried nuts & berries instead.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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