How do you stop palpitation?

There are a few things you can do to stop palpitation. First, try to identify and avoid any potential triggers such as caffeine, alcohol, or nicotine. If you're stressed out, try to find ways to relax such as through yoga or meditation. Make sure you're getting enough sleep and eating a healthy diet. And lastly, if the palpitations are severe or occur frequently, see your doctor. They may be able to prescribe medication or refer you to a specialist.