Q. Dose anyone else get blue finger nails when swimming?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Yes, it is possible to get blue fingernails when swimming. This phenomenon, known as “swimmer’s fingers” or “turquoise nails” is caused by a reaction between the chlorine in pool water and the cysteine molecules found in skin. The interaction gives rise to a chemical called copper chloride, which then circulates through your body and shows up as a turquoise color on your fingernails.
Swimmer's fingers is actually quite common among swimmers of all ages, however it usually affects people with lighter skin tones more than those with darker skin tones. That being said, there are some basic precautions you can take to avoid getting blue fingernails from swimming: firstly, wear protective gloves or wax whenever you're entering chlorinated water for an extended period of time; secondly, moisturize your hands before and after going into the pool; lastly – make sure that if you do have discoloration on your nails after swimming that you use very gentle soaps when washing them afterwards (preferably ones free from fragrances or dyes).
Although swimmer's fingers may seem like an unappealing condition at first glance – rest assured that it doesn't cause any real harm to your health (just aesthetics!) and will usually go away on its own within several days - so don't be discouraged if this happens to you!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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