Ask a doctor - Does cabbage juice ease heartburn?

Q. Does cabbage juice ease heartburn?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Yes, cabbage juice can be a great remedy for heartburn! Cabbage contains natural compounds known as glucosinolates, which can help reduce symptoms of indigestion and heartburn. In addition to glucosinolates, cabbage is high in glutamine—an amino acid that helps to heal the lining of the stomach, intestines, and esophagus.

Studies have shown that drinking one cup of fresh cabbage juice daily can significantly reduce indigestion and reduce burning sensations caused by heartburn. Moreover, since cabbage is low in calories it is a beneficial choice for weight loss and overall healthier digestion. Additionally, its antioxidant properties improve circulation while reducing inflammation and helping your digestive system absorb essential nutrients from food more efficiently.

This makes cabbage juice an effective remedy against chronic acid reflux or GERD (Gastro-Esophageal Reflux Disease). Furthermore, the Vitamin U content found in cabbage prevents ulcers from forming which further strengthens gut health. To make a delicious cup of anti-heartburn serving simply juicing one head of green or red cabbage with some lemon juice or honey for added flavor!

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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:

1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.

2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.

3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.

4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.

5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.

6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.

7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.

Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.

Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.