Answered by SecondMedic Expert
Orthopedic Surgeon · Back Pain and Spinal Surgery
Verified
It is possible to regain height after a vertebral compression fracture, but it depends on the severity of the fracture and how much height was lost. In many cases, however, some height will be regained after the bone heals.
There are a number of exercises that can help to improve spinal health and increase height. Some simple exercises that can be done at home include stretching and yoga. These exercises help to improve flexibility and circulation in the spine, which can promote healing and increase height.
